Special Dieting Situations

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Hi, all! I'm gluten/egg/dairy free and have special challenges associated with that. Would love to buddy up with some more Celiac/Gluten Intolerant folks to trade tips/tricks with. Joined the GF g ...

10 replies, last reply by Losin25, a year ago. 2,193 views.

started by Losin25.

phentermine

I was reading posting and came upon several dealing with phentermine. I went on line and looked it up. Diet pill. As I was reading about it I understood that you needed an Rx for it. Yet there were ...

16 replies, last reply by dylbray02 , a year ago. 2,496 views.

started by Goal 115.

Good Idea

Don't eat red meats all the time they make you no joke:!:

no replies. 355 views.

started by BrandyLion, a year ago.

Snack ideas: World Series of Poker player

I'm not sure what to do with this one. I'm in Las Vegas for a week and a half, playing in World Series of Poker tournaments. The structure is such that I play for two hours, then have a 20-m ...

9 replies, last reply by Hoser, a year ago. 1,753 views.

started by Hoser.

Ballgame Tonight

At the stadium. Mostly everything there to eat is bad food; you know, dogs, burgers, nachos, etc. What to eat? I'm thinking chicken strips, but they're so darn boring! 8)

8 replies, last reply by Hermiones Mom, a year ago. 1,521 views.

started by Deborah105.

Too Busy!

So, I was way too busy last night between work and planning parties by the time I wanted to work out it was too late. Plus, I only got to spend about an hour with my sweetheart before my 5 hour sleep to ...

4 replies, last reply by JenzNfriendz, a year ago. 647 views.

started by JenzNfriendz.

Working the night shift

Does anybody work nights? (ie 11-7 shift) I can't figure out when to eat breakfast lunch and dinner. People who work nights have a hard time losing weight because their clock is screwed up and most ...

2 replies, last reply by icymaiden, a year ago. 1,651 views.

started by HellyWelly.

Constipation issues

So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...

27 replies, last reply by danawiesner, a year ago. 3,107 views.

started by danawiesner.

Bad breath in ketosis

I am all stressed out. I have seen many posts about having horrible breath in ketosis. I DON'T have bad breath, am I not in ketosis?? I thought I was doing this right now I am worried I am not. ...

4 replies, last reply by danawiesner, 2 years ago. 1,761 views.

started by danawiesner.

In Induction on Atkins - going to Indian restaurant for luncheon

Any advice on menu selections appreciated. I have not been to this restaurant before. They have a buffet, as well as a menu, I believe. This is a work function. Not going isn't an option.

1 reply, last reply by angie_rose10, 2 years ago. 792 views.

started by briana_mac.

Stalled on Atkins

Would anyone care to take a look at my diet calendar to see if something is standing out that would be preventing me from losing any additional weight. I always feel I follow atkins....keeping close to ...

5 replies, last reply by SlushKitty, 2 years ago. 2,796 views.

started by Babsio.

Carbs & Blood Pressure...is it just me?

Has anyone noticed a correlation between what they eat & blood pressure? I was told I could go off my mild HT meds last July as long as I checked my BP periodically at home & took them if it were ...

13 replies, last reply by Losin25, 2 years ago. 1,542 views.

started by kstubblefield.

This dude

I know how you feel! I'm not a small framed girl and don't aspire to be wafe thin but come on now. I was doing great until my 3 year old got a nasty week long virus...so is life and hope to get ...

no replies. 371 views.

started by Huskerland3, 2 years ago.

Running

I am running 3 days a week. I am burning more fat than ever, but I am really low on energy. I lift weights for an hour and usually do an hour of cardio as well. I am currently working in Africa (11 ...

1 reply, last reply by relz, 2 years ago. 493 views.

started by apatterson.

breast feeding moms

any breast feeding moms ?

6 replies, last reply by lolafrances, 2 years ago. 968 views.

started by kayladubois.

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Quick weight diet

My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

by CindiL on 13 May 13 12:17 PM

Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem

One thing that causes belly fat is sugary foods. Fruits, unless you are eating a ton, shouldn't be a worry really. But foods like brownies, ice cream,or candy, the sugar increases your fat stores ...

by Rollinginmud on 11 May 13 05:53 PM

lisinopril?

Lisinopril doesn't affect weight loss. Beta blockers do --anything that ends on ol.

by fatdot on 09 May 13 03:29 PM

the evil scale

The emotions of dieting can be a real stumbling block if we let them. The scale, the emotional ties to food, the real or imagined deprivation we sometimes feel, all these things can cause us so much grief ...

by jannameenah on 03 May 13 09:37 AM

alternate day fasting

Yes there isn't a lot of science published out there showing all of the effects alternate day fasting has on humans. But it takes years to get a paper peer-reviewed and published (I am marrying a ...

by elkay7 on 29 Apr 13 11:56 AM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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