Special Dieting Situations

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Saw a sports nutritionist and now I'm depressed

Can you be more specific? What did you think was healthy that turned out not to be according to this person?

14 replies, last reply by enu021000, 2 years ago. 2,139 views.

started by mcortina.

Saw a sports nutritionist and now I'm depressed

by the way, the diet is a 5-4-3 carb cycle diet... 5 meals/day and the carb inclusion cycles downward each day before resetting again... so missing a day would really throw my body off. I don't think ...

14 replies, last reply by enu021000, 2 years ago. 2,139 views.

started by mcortina.

Saw a sports nutritionist and now I'm depressed

ummm things like Ezekiel 4:9 bread and Better'n Peanut Butter? The protein bars I had (Pure Protein) were "bad"? Basically, the only things I were eating that "passed" in his book ...

14 replies, last reply by enu021000, 2 years ago. 2,139 views.

started by mcortina.

Vegan Protein

I need to find some filling high protein vegan foods so I feel full and get my protein intake up. Any suggestions? ANY suggestion s helpful. Thanks! :oops:

15 replies, last reply by hilary911, 2 years ago. 2,702 views.

started by AbsolutAmy.

How I didn't hose my diet at an impromptu lunch

I went to lunch with a friend today. The restaurant we were going to is closed Mondays, so I wound up at a little takeout window near my office called Little Skillet. They serve very high-quality co ...

1 reply, last reply by mbsb, 2 years ago. 694 views.

started by Hoser.

THYROID

I WANT TO KNOW IS THERE ANY BODY OUT THER THAT HAVE THYROID PROBLEM.IF SO WHAT DIET DID U DO AND HAVE MUCH DID YOU LOSE.

25 replies, last reply by Histoire, 2 years ago. 4,705 views.

started by strawberry64.

Birthday Party Worries

I'm posting this on two boards in hopes of getting a lot of suggestions!!! Ok, so Sunday my husband is having a birthday party for me. Which is wonderful - the downside - his mom is planning the ...

7 replies, last reply by Naiomy, 2 years ago. 1,328 views.

started by mouse4.

Eating

So, I used the RDI calculator and it says I need to consume 3,000 calories to lose weight. I believe in the eat enough of the right things. I wonder how you get 3,000 calories in in a day. I have eaten ...

10 replies, last reply by enu021000, 2 years ago. 1,859 views.

started by stjjeter.

Military?

Just wondering if anybody else is losing weight to join up??

1 reply, last reply by pineapple2o1o, 2 years ago. 953 views.

started by frlss22.

Europe Bans Foods the US Approves

Certainly something to think about in your quest toward wellness. Here's the link: http://www.divinecaroline.com/...

12 replies, last reply by candyann, 2 years ago. 1,277 views.

started by justbreathe.

nuvaring

has anyone used it im about to start the nuvaring next month has anyone used it does it cause u to gain alot of weight?

14 replies, last reply by Shae206, 2 years ago. 5,182 views.

started by xangelsarah.

Low-sodium

So I am on a med to manage my fibrmyalgia that causes fluid retention, which increased my BP. Then they put me on HCTZ as a diuretic. It is working but I still have to monitor my salt...which totally ...

4 replies, last reply by JosephNobles, 2 years ago. 1,038 views.

started by MrsPTwig.

What is Up??

:evil: I started dieting 6/7. I started gradually first by reducing my caloric intake [from whatever it was!!!] to between 1200 - 1500 calories, watching first just the fat and sugar. I keep a food j ...

16 replies, last reply by mrs88, 2 years ago. 2,088 views.

started by GurlTellem.

replies

It sure is hard to keep to this site when never get responses to anything. I feel so alone and thought this site would help.:(

26 replies, last reply by Healthymom42, 2 years ago. 3,876 views.

started by CIDKO.

HOW TO STOP OVEREATING!!

I FOUND THIS ARTICLE IN COSMO.. IT HAS AWESOME TIPS!! CHECK IT OUT! STOP OVEREATING Mother Nature gave us appetites so we would eat when we needed to. But Mother Nature knew jack about chocolate cakes, ...

19 replies, last reply by minxyjean, 2 years ago. 5,502 views.

started by gogetta.

Diabetes and Menopause

I am newly diagnosed as a diabetic and am now Post Menopausal. I exercise 3 time a week in the gym. I have just changed my diet to High fiber, low fat, and low carb(140). Any other suggestions?

2 replies, last reply by tramore35, 2 years ago. 1,128 views.

started by Wendiey.

Getting enough water when you have kidney problems

For this one I would really consider talking to your doctor about it.

4 replies, last reply by martinigirl987, 2 years ago. 644 views.

started by StephStu.

Getting enough water when you have kidney problems

I already did. He said not to drink 8 glasses of water a day if it bothered me, that I wouldn't die from it. He's not a big fan of Atkins or South Beach.

4 replies, last reply by martinigirl987, 2 years ago. 644 views.

started by StephStu.

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by member everythingsmarvy When in doubt...don't eat it. 24 May 13 for diet Atkins
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