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Hi All who are doing the Dukan diet. My mom is on this diet and is doing really well, I just wanted to know how is the stabilization phase of this diet does it work nicely? Will my mom keep the weight ...

5 replies, last reply by markthinks, a week ago. 393 views.

started by JessSteele.

HCG Warrior Diet Drops??

Has anybody ever tried these? I see on teambuy.ca they are on sale and they seem to have great reviews and apparently have been on Dr. Oz a bunch of times. If they have worked (or haven't worked) ...

21 replies, last reply by Mmof2grls, a week ago. 12,786 views.

started by kaitpei.

Food entry ??

Hi all!! Just wondering, when entering my food for the day, is there an area where I can just add the calorie count or carb count instead of having to add a food? I have a recipe that is off the charts ...

2 replies, last reply by JBL12, a week ago. 135 views.

started by JBL12.

Vegan vs. Paleo

How many of you have/are using Vegan or Paleo diet? How are they working for you? What are the pros/cons you have noticed?

10 replies, last reply by sjmusil39, a week ago. 1,284 views.

started by Ausevolt22.

Effective portion control trick

So tonight when we went out for supper, I decided to wear a pair of pants that were probably a size too small for me to be comfortable in. Those stinking things were so tight I could hardly eat!!! Im ...

8 replies, last reply by mrspackrat, a week ago. 660 views.

started by Sherillynn.

c-section aftermath

Ladies, I need help, please! After my c-section, I have had an annoying flap of skin that I cant get rid of. Is there any way to reduce this or completely lose it? I know my body will never be completely ...

8 replies, last reply by suzygirl1017, a week ago. 293 views.

started by jensensmama.

Body By VISALUS Challenge!!

Spam spam spam

27 replies, last reply by Spacey47, a week ago. 442 views.

started by Toneyou.

Body By VISALUS Challenge!!

It is not a spam - checkout the Video and see for yourself. Kind regards Donna

27 replies, last reply by Spacey47, a week ago. 442 views.

started by Toneyou.

Edamame

WIERD! I just nuked a bag of Bird's Eye Steamers Edamame.I never tried this before. I dumped out the bag in a bowl and grabbed one to taste and see what seasoning it needed.BARF!!! I almost tossed ...

4 replies, last reply by Hoser, a week ago. 157 views.

started by yankgal46.

snack cravings

How do you curve your craving to snack :/ like i dont want to eat junk i just want to eat.

17 replies, last reply by thinner120, a week ago. 871 views.

started by JrMcCartney.

Quick weight diet

My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

no replies. 88 views.

started by CindiL, a week ago.

The surprising reason you snack at night -- and how to stop it

Saw this article and thought of another thread that was started on snacking. The surprising reason you snack at night -- and how to stop it Over the years, many of my clients on quests to eat hea ...

4 replies, last reply by Spacey47, a week ago. 135 views.

started by mrspackrat.

How to change weight record

I have changed diets but it still has the results of the old diet I was on. How can I change this? It looks like I have gained weight on the new one and I have lost.

1 reply, last reply by starstar73, a week ago. 67 views.

started by oldrnwisr1.

Anger

I'm starting to really get mad at myself. I have been on this diet for about three weeks now and at first I was very motivated. Now I gained two pounds of my already lost weight of 6 lbs. how I do ...

29 replies, last reply by suzygirl1017, a week ago. 1,194 views.

started by Bgirl16.

Somebody please help!

;) So I asked before but no1 responded, so I will ask again hoping to get lucky;) . I see diet calanders, how do I go about it. Do I calculate every single morsel myself or do you use an app for that? ...

2 replies, last reply by chelsealady, a week ago. 86 views.

started by fruitee.

Diet boost?

I've been on weight watchers for about a month now and I've only lost about 10 lbs. I know that losing weight takes time but I work out about 3 times a week pretty hard core and I've been ...

3 replies, last reply by Rita41, a week ago. 152 views.

started by Bgirl16.

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Latest posts

Swollen ankles???

I have them too, and for me it is because of food intolerance. I can accidentally eat small amount of food I do not tolerate, and they will remain swollen for a few weeks.

by Ingria on 23 May 13 01:08 AM

You lost what?!

80 pounds = the Worlds Largest Ball of Tape and on my way to a baby calf ;-)

by LisaLIFL on 22 May 13 08:54 PM

Paleo

http://www.outsideonline.com/f...

by Cthulhu on 22 May 13 08:17 PM

Newbie and question

If anything, 1100 might be a little low. Unless you're extremely active (like, construction worker or athlete), most of the energy that you spend in a day is used just to keep your body functioning. ...

by Nimm on 22 May 13 06:59 PM

Atkins buddy needed

Have you thought of joining an Atkins challenge? You can get as much or as little support there as you want to have. :)

by RavenSoul69 on 22 May 13 04:27 PM

Tips

Eat by yourself the way you would eat in front of your weight loss buddy, significant other, Jillian Michaels, whoever it is who encourages you in your weight loss efforts. Before you reach for the next ...

by SuperSue on 22 May 13 04:20 PM

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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