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What are you doing differently this week
It is the first day of the week. We've made mistakes on our journey towards a healthy weight. Fortunately, that was last week. It is water under the bridge and there is nothing we can do about it. ...
no replies.   83 views.
started by skinnyzee-01, a week ago.   
back in the 11's!
:d wonderful standing on the scales this morning and seeing 11.13lb looking back at me :-) Its been more than three years since i have seen a 11 stones something, feel fab! Doing own low carb diet since ...
no replies.   97 views.
started by jenny.brett, a week ago.   
Help!
Does any one know how to edit or delete a recipe that entered but I wasn't finished? I also want to edit or delete a recipe that doesn't have the correct servings in it and therefore comes up ...
no replies.   99 views.
started by Kallau, a week ago.   
Help!
Since there have been no replies I will toss in, not an answer, but a suggestion. I don't have or use a Fitbit, but have noticed a number of previous answers in this Forum about Fit Bit. I'll bet ...
no replies.   99 views.
started by Kallau, a week ago.   
TIME TIME TIME
I am really struggling to juggle healthy eating and exercise with my hectic career schedule. I have lost 24 kg over the past year, but am struggling to find the motivation for the last 15kg or so I would ...
1 reply, last reply by snezica, a week ago.   234 views.
started by Hello_Kitty1809.   
FOOD WHILE ON ROAD TRIPS
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
18 replies, last reply by BELLA691967, a week ago.   1,812 views.
started by BELLA691967.   
New to fatsecret
Hello I've just joined and I'm excited to be on this journey I am really excited to take this journey with everyone.:)
2 replies, last reply by wholefoodnut, a week ago.   167 views.
started by grundygurl.   
Exporting All RDI Data
I've been on the site for a few years now and have built up a bit of a lengthy backlog of the foods I've eaten. Is there a way I can export a CSV of everything I've eaten since time immem ...
1 reply, last reply by MV10, a week ago.   404 views.
started by omgitsjo.   
Weight averaging & carb tracking
Anybody who does Atkins by-the-book knows it's important to track carb intake over time. Fatsecret has the data, it would be nice to be able to see that information (preferably both carbs and net ...
15 replies, last reply by Draglist, a week ago.   915 views.
started by MV10.   
Self control
How do you control yourself when surrounded by unhealthy food because for me it is hard - I can't stop eating once I start
45 replies, last reply by mummydee, a week ago.   3,144 views.
started by fatihaji02.   
What is your basic work-out routine?
Do you mind sharing your typical daily exercise routine and hopefully assist me and other members with ideas?
11 replies, last reply by wholefoodnut, a week ago.   646 views.
started by skinnyzee-01.   
snack
Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, ...
no replies.   146 views.
started by sandycatiller, a week ago.   
Happy Friday Everyone
:) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) I lost a smither of a pound, but did not gain!!!!!! Took 4 walks around the apartment complex last night-I was nice walking in the drissly ...
1 reply, last reply by Shivanni, a week ago.   215 views.
started by pwrestlephoto.   
FS data base
I'm not sure what to do -- The FS data base nutritional listings are way off for the Season Brand Norway Sardines in water with no salt added. The information on the package is quite different. ...
4 replies, last reply by Hoser, a week ago.   222 views.
started by Chris Em.   
protein pancakes
Hello everyone, I need some help with a recipe. I tried to make a protein pancake but I'm doing something wrong. I mixed the protein powder with water, 2 white eggs and a pinch of cinnamon. I am ...
2 replies, last reply by skinnyzee-01, a week ago.   165 views.
started by Hada9.   
Motivational quotes please!
Please leave me some motivational quotes that will get me going again! Anything that worked for you, pretty please!!!! I want to print them out and put them everywhere in the house and on my fridge.
33 replies, last reply by Angythin, a week ago.   1,860 views.
started by FatGirlSlim29.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins