| sleep and protein|
My main problems seem to be getting enough sleep and getting enough protein. If I don't get enough of those, I get wicked hungry and my will power goes in the toilet. When I am rested and getting ...
| Day 2|
Day 2 of my diet Feel really focused, weighing everything Feel very pleased with myself Hope it continues :)
| Does anyone else "trick" themselves on their RDI?|
Whenever I calorie track (especially following low-carb way) I'd find myself over my RDI by something relatively negligible, like under 100 calories. I wasn't TOO worried about it because adding ...
| Weight Watchers Diet !! Info pls|
I want to start Weight Watchers Diet. Where can i get the info on the list/quantity of the foods that could be consumed under this diet. Is it like a plan i need to purchase ? I couldn't get the diet ...
| Weightloss/Excercise helpful hints or idea|
In high school I used to try to gain weight. When I was married in 1992 I wore a size 1 in wedding dress. Since having my children which are now 21 & 16 I cannot seem to lose weight. I went to a ...
no replies. 56 views.
started by T1NL2N
, 6 days ago.
| Food intake list|
Does anyone know of a way to show a list of all food intake for the month at once? My nutrtionist wants to see everything I have taken in when I go for my appointment. Going day by day is going to take ...
| Damage Control |
:shock: Whoops! Went out to eat last night for my SIL's birthday! I need to do some major damage control today! I actually didn't eat TOO TOO BAD, especially in comparison to how "old" ...
no replies. 47 views.
started by Megan Quezada
, 6 days ago.
| How do you use the barcode scanner?|
I'm new to smartphones (mine's HTC Wildfire (Android)). I can get the red scanning line on my screen, but can anyone tell me how to 'take the picture'?
| Can you set your top limit for food intake numbers|
Hi I am new to this site, is there a way to set my daily goal for calories, carbs, proteins etc? Tina
no replies. 104 views.
started by TinaR16
, a week ago.
| barcode scanner|
Hi Everyone, I have been away from FatSecret for awhile but now I am back and on a mission. I was happy to see that the program has a barcode scanner when I use my Samsung Galaxy 2 tablet. :( but it does ...
| Back pain cured, from better diet. Immediately !!! |
Hi. Has anyone else experienced the following, out of interest? So, having suffered for too long with a bad back, especially over the past 8 months, 1 decided enough is enough. I therefore decided to ...
| Green Tea|
Hello again. Remembered that green tea is diet suppressant. While I have been drinking tea today - it was not green tea. I changed to green tea. I have already had one cup. I feel much better, and think ...
| Broke my plateau|
I weighed in yesterday and FINALLY broke my plateau. I lost 3 lbs last week, 2 lbs were old weight from the holidays and 1 lb was fresh fat now gone!!!! I am now down 57 lbs since Aug 2012. It has ...
| challenges and holidays|
how do you people handle challenges during holidays? cheat? lie ? add an extra day to the challenge??
no replies. 90 views.
started by popatop75
, a week ago.
| Picky Eater|
I have always been a picky eater, so doing this diet seems to be a challenge for me. I seem to be loaded on carbs. Just wanted to know if I am still under my intake for the day, is it bad?
Natural Supplements To Improve Sexual Health
You come to see me in your level of testosterone is 250 in the long-range annual symptoms at the prostate cells are probably already completely stimulated by the mat s awesome that you have and raising ...
on 23 Apr 14 05:52 AM
Hi Emily.. Good choice to come onto the website. Good luck with Atkins. I joined almost 3 weeks ago and have lost 9lbs..and it has been painless. I also allowed myself a few treats on Easter day. I have ...
on 23 Apr 14 03:25 AM
Hi...I join now
1st time joining groups today. Current weight 67.4kg...My Goal Weight 56kg. BEST of Luck 2 All on ur way 2 ur "GOAL Weight"
on 23 Apr 14 03:09 AM
Apologies for my point of view, we are involved in offroad enduro racing and as such know a little about how to train for this sport, and what impact it has on our bodies, from fat burning to aerobic to ...
on 23 Apr 14 12:36 AM
Have Times Changed for Better or Worse?
So very true, FullaBella. I was raised and reared on both those sayings (and pretty much railed against both). I guess I'm just a rebel. :D
on 22 Apr 14 09:14 PM
Do you have to do induction to lose?
no problem analisa.... watch those deli meats, if you can, cook a couple of chicken breasts on sunday night and use them thru the week instead of using processed deli meats. Even though they say n ...
on 22 Apr 14 08:02 PM