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I just re.-downloaded this app. I used it begore on my old phone and loved it. Its excellent. I'm finding my food diary screen is displaying multiple screens at the same time. Is it a bug? Liz

no replies. 47 views.

started by lizzylou75, 5 days ago.

ECO Atkins for a skinny vegetarian with a belly

ECO-ATKINS - I AM VEGETARIAN I am skinny male to begin with. Always stay between 133-140lbs at 5.7 height. Have been really bad for past 6 months and eating out like no tomorrow and drinking wine every ...

9 replies, last reply by messamermom, 5 days ago. 555 views.

started by Nickbrunch.

Weight Loss Goal

Hi my name is Michelle. I live in Saudi Arabia. My aim is to lose around 10 more kilos before my next vacation which is in August. I currently weigh 81.5 kilos.

no replies. 41 views.

started by lorrainebhuiyan, 5 days ago.

Shakeology

:shock: I was totally mind blown when I seen how much they want you to pay for this shakeology stuff! I hear great things about it and was thinking about giving it a try. But, holy cow. Any Shakeolgy ...

8 replies, last reply by Rita41, 5 days ago. 407 views.

started by MrsHandy.

Achy legs/joints, etc

Does anybody else get this? I looked up the symptoms of the Atkins Flu, but it doesn't say the achey legs, knees, joints, etc. Is this Atkins Flu? Started gradually, end of last week. I have been ...

7 replies, last reply by mummydee, 5 days ago. 749 views.

started by JBL12.

HELP !!!!!!!

new to this site so all help appreciated,need help and tips for healthy meals and exercise tips plz xx :)

2 replies, last reply by Cherylahs, 5 days ago. 107 views.

started by hth..

Permisson to Brag

I thought it would be fun and interesting to have an ongoing post, where people could post a big accomplishment. So, if you had anything like a new personal best at something, participated in a challe ...

75 replies, last reply by kkd1125, 6 days ago. 5,222 views.

started by wd9753.

Hello All...

I'm new to the forums here, and I wanted to pop in and say hello. I have been overweight my whole life, and obese since college. After two go rounds with gestational diabetes, I've recently ...

2 replies, last reply by kkd1125, 6 days ago. 85 views.

started by mrsgamgee.

Excercise calendar resting and sleeping calories seem way off

At age 54 and 270 lbs. I need to lose at least 50 lbs. While entering my excretes on the calendar (since I'm doing none now) I accept the 8 hours sleeping and 16 hours resting - and it calculates ...

3 replies, last reply by Champers9, 6 days ago. 178 views.

started by kpgraci.

perimeonpausal diet help

Here's a good one for all - I am perimenopausal and have been dieting for over a year. I lost around 30 pounds, yeah! Now I've hit a plateau. I can't seem to lose anymore no matter what I ...

5 replies, last reply by mrspackrat, 6 days ago. 201 views.

started by jsclward.

Coconut Milk

I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.

2 replies, last reply by Flowisty, 6 days ago. 689 views.

started by theladyofthelake.

so what are u able to eat on the atkins diet

I know your sopost to eat eggs,meat,cheese and vegys is that the only thing ur able to eat in order 4 this diet to work???

23 replies, last reply by Spacey47, 6 days ago. 937 views.

started by hope nelson.

Best Foods to Eat Before Working Out

After 5-6 years of some health issues which prevented me from working out other than the recumbant bike, I am back at the gym and will be working out 4-5 days a week, once a week with a trainer. I used ...

3 replies, last reply by Strangly, 6 days ago. 2,493 views.

started by JinksE21.

buddies

HELP!!!! i need buddies to give me support.plz add me :o)

no replies. 28 views.

started by hth., 6 days ago.

Life Style

Silly question here... Life style...well I sit on my bum at work but then I don't sit unitl I go to bed at night...I'm either walking approx 2 miles almost every day or 1/2 hr zumba & a bit ...

6 replies, last reply by flygirl062764, 6 days ago. 299 views.

started by flygirl062764.

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yoga

looking forward to Hot yoga tonight

by owlfeathers on 23 May 13 04:57 PM

You lost what?!

80 pounds = the Worlds Largest Ball of Tape 90 pounds = a newborn calf Im in-between these. I have about 15-10 lbs left to lose which will make it just over 100 lbs. lost.

by mainecyn on 23 May 13 04:37 PM

Encouragement

Yes you are right so tomorrow I'm going to start walking around the village ,that will take me about 90mins , I have done this before so I know I will feel better. Just needed to be told .thank you

by Hair lady on 23 May 13 04:35 PM

Help

Scroll down to the bottom of your page and hit the "Contact" link to be able to send a message to the FatSecret admin and they can check out your problem.

by erika2633 on 23 May 13 03:33 PM

Omelets

Have you tried adding salsa?

by keyystone on 23 May 13 02:32 PM

Tips

Never give up. Just get up, get it right today. Then tomorrow, get up & do it again.

by FullaBella on 23 May 13 02:05 PM

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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