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GOING CRAZY!!!
It is simply maddening to me that I can have such knowledge in food & nutrition but I can't figure out what foods to eat to lose weight & feel satisfied! When I go low carb, I dream about ...
10 replies, last reply by gnat824, a week ago.   692 views.
started by BELLA691967.   
Option to add calories instead of a specific food?
Sometimes when I eat out, I just estimate how many calories is in front of me. Is there an option to simply "add calories"?
2 replies, last reply by bri293, a week ago.   168 views.
started by sleepaholic89.   
Stretch marks and cellulite
so what do you guys do to prevent stretch marks/ reduce the appearance of it...I use coco butter and other essential oils such as almond and grapeseed twice a day...also what do you do for cellulite? I ...
22 replies, last reply by fatihaji02, a week ago.   959 views.
started by fatihaji02.   
New Fitbit Owner
Hello All Just received my Fitbit and opened my account. Do I have to do anything to sync my fitbit flex with the foods & calories that I enter in at fatsecret. Please help?
32 replies, last reply by xrpb11a, a week ago.   1,543 views.
started by Mette.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, a week ago.   870 views.
started by Hannah149.   
1st time user
i am trying to upload what i have eaten so far today - on the food diary page but when i click on Breakfast i am not sure where to add the food as it says no result found? Unable to list what i have e ...
3 replies, last reply by snezica, a week ago.   125 views.
started by kommetjie.   
New User - Need a quick Answer
Yesterday I added a second excerzie item in error and even though I consider myself rather computer savy, for the love of me, I can't figure out how to delete it. Perhaps a Seniors moment on my part ...
4 replies, last reply by snezica, a week ago.   244 views.
started by Username Crap.   
What is your favourite/most used food for weight loss?
Mine is 0% Greek yogurt. I use a 50/50 mix of plain and honey flavours (because I don't like just plain, but this way I am minimizing sugar). I have this for breakfast every day, often on oatmeal, ...
49 replies, last reply by coffeebiscuit, a week ago.   2,697 views.
started by Jo-B.   
INSANITY!!!
ok so i just got the insanity workout dvds and was wondering if anyone else had tried them, if they work, and do they actually kill you like it makes you think it does from the infomercial lol
22 replies, last reply by Kris AZ, a week ago.   4,478 views.
started by laurenwisswell82.   
How to lose the last 5 pounds?
I've been using the fatsecret app for a while, 5 months and counting. From January to May 2014, I successfully dropped 20 pounds, from 140 to 120. I ate 1200-1400 calories a day, exercised 7/week. ...
9 replies, last reply by Glaun, a week ago.   711 views.
started by Mslanabananas.   
hi
Dont forget the most important point of life..being slim is nice but remember the greatest beauty is inside..try not to get yourself killed..whatever you are your fine.
1 reply, last reply by activeash, a week ago.   135 views.
started by sara698.   
Carbs
Does anyone know what the recommended amount of carbs is per day to lose weight?
23 replies, last reply by Tulipgirl6, a week ago.   1,278 views.
started by sandycatiller.   
hi
Dont forget the most important point of life..being slim is nice but remember the greatest beauty is inside..try not to get yourself killed..whatever you are your fine.
no replies.   78 views.
started by sara698, a week ago.   
Plateau BUSTED!
Turns out calories matter. Who knew?!
12 replies, last reply by marksmith176, a week ago.   1,057 views.
started by Heather near Atlanta.   
Starting a new life
I stumbled upon this website and really can't believe all the FREE information available! It's GREAT! I can't tell you how many sites I've viewed that start out being free until you really ...
7 replies, last reply by Deb_N, a week ago.   610 views.
started by ertspooh.   
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Dried Apricots
http://www.theleangreenbean.co... add in the chopped apricots instead of craisins or both........
by mummydee on 24 Jul 14 05:34 PM
Atkins
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by mummydee on 24 Jul 14 05:30 PM
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by Keebzie on 24 Jul 14 05:07 PM
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http://www.diabeticlivingonlin... This site has the best recipes!!!!
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins