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Super low carb recipes
http://www.diabeticlivingonlin... This site has the best recipes!!!!
no replies.   72 views.
started by sandycatiller, 4 days ago.   
VERY slow weight loss!
For those of you staying under 20 carbs a day. Are they actually net carbs? It seems like even the low carb vegetables are pretty high in carbs. I can't imagine gaining weight by eating broccoli all ...
10 replies, last reply by BrandonH2Oh, 4 days ago.   328 views.
started by LowCarbingLisa.   
Salad dressing
Is there anyone out there who can work out the caloric value for 2 teaspoons of olive oil? I can only add 1/2 a cup to my meals and it sends the calories sky high. I make a mixture of 1/2 cup balsamic ...
12 replies, last reply by wholefoodnut, 4 days ago.   476 views.
started by AuntyQ.   
How do you prevent loose skin?
:?: Before I started fatsecret I had lost 50 pounds over the previous two years. What I noticed was my skin was not as taunt, and it's not really bounced back despite the biggest part of the weight ...
28 replies, last reply by mummydee, 4 days ago.   1,182 views.
started by Miss Susan .   
Food Diary
It's interesting that in less than a week, I'm noticing my eating patterns. I know.....an elementary statement, but profound nonetheless. Also am in the corporate office now instead of out on the ...
no replies.   40 views.
started by Andy Big Daddy, 4 days ago.   
155.9 YES!!!!!!!!!!!!!!!
:) :) :) :) :) :) :) I am finally seeing some sore of progress. We are getting closer to Friday and of weeeek week!!!! HAVE A GREAT DAY EVERYONE!!!!!:)
no replies.   44 views.
started by pwrestlephoto, 4 days ago.   
Complete Nutrition/Advocare Suppliments
So I have had many friends talk to me about Advocare and Complete Nutrition and wonder if anyone has had experience with either of these companies and jump start the loosing weight process? If so which ...
no replies.   53 views.
started by robin5582, 4 days ago.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
88 replies, last reply by lucksterx, 4 days ago.   36,480 views.
started by phazelag.   
Dont stick to something
I believe when i stuck to my diet,it didnt work so much...like yoga science says : release something to reach it more quickly..i believe it happens in everybody`s life..like when your looking for your ...
4 replies, last reply by carloscrane, 4 days ago.   277 views.
started by sara698.   
Personal settings
Is there a way to display my food consumption in Kilojoules rather than Calaries? thanks
5 replies, last reply by buzzdee202, 4 days ago.   222 views.
started by Pam99.   
fed up tonight :-(
Hi, I started off earlier this week feeling so positive, was doing good then went of the rail a couple of days ago!! Annoyed with myself :-( :( :(
14 replies, last reply by carloscrane, 4 days ago.   635 views.
started by nanashon.   
Dislike the gym? An alternative
Me too, nothing more less interesting than a trip to the gym..... My little tip is to join a walking club......walking is easy.....very good for you....social and FREE!!!!! ok my walking club costs & ...
7 replies, last reply by carloscrane, 4 days ago.   524 views.
started by fridgepig.   
Im back
Just returned from a two week vacation in the sun, on the lake, in the pond, at a theme park and in the pool with my 4 grandchildren. Did not record anything, ate terrible, but stayed away from soda still ...
2 replies, last reply by nanny2hyli, 4 days ago.   157 views.
started by nanny2hyli.   
stretch bands
started using the elastic bands for strength training but i cant find an entry under fitness to match what I am doing? what category would you place this type of exercise under? if it's any help i ...
2 replies, last reply by sandycatiller, 4 days ago.   133 views.
started by bridgetterains.   
Cycling!
Please forgive my long post but I thought I would share some of my weight loss journey and my own fat "secret". I committed to getting fit again back in 2009 and Fatsecret was a big part of ...
no replies.   163 views.
started by GoHorhay, 5 days ago.   
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Latest Posts

Second month, only 1 lb lost
Good point wholefoodnut, I think we all forget that we can ask for different options and don't have to accept what's on the 'menu' or board... I don't eat any fast foods because ...
by mummydee on 28 Jul 14 07:17 PM
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by Draglist on 28 Jul 14 12:13 PM
anybody out there using the New Atkins book
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by mummydee on 28 Jul 14 12:07 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins