| The lighter side...|
| elliptical machine from hell|
So I finally figured out how to post. I have already said this on my journal and my profile so forgive me if I repeat myself. I just want to know if this is normal. I have been pretty sedentary for the ...
| container farming|
I built a 4x4 ft. container garden, plus used 18 gal. plastic tubs, some large pots, etc., and planted a garden in the front yard of my complex. Grew tomatoes, squash, peppers, stevia and herbs. Had ...
| Meat Weight before or after cooking?|
Hi I just wanted to check... I know pasta should be weighed / measured after cooking, one should weigh meat before cooking right?
| Edit starting weight?|
I know this has been asked before but the previous answers seem to refer to options that I think have been removed? I signed up to FatSecret whilst at work so I guessed my current weight, but now that ...
| My Life as a warehouse worker|
Im at my job 4-5 days a week and Iv been working 10 hour shifts. Any suggestion on a diet that can help me with my energy . I am 17 pounds lighter since October 1st I went from 240 to 223
| Water wieght loss fast|
I'm 22 year old and I've a test after two days for which I've to reduce 2 kg weight. How i can lose body water weight?kindly help me.
| Weight not showing in challenges|
Hi! Is anyone else having this problem? For weeks now my weight only shows up on my 'homepage' but doesn't transfer to my challenges or my tracker at the bottom of my posts. It worked beau ...
Hi everyone , i found this website in august but never came back , last week i found a video that changed my life and i believe i am ready to change (finally) and on the 29th november i started the Sa ...
| it's cold n I'm hungry|
I got off work today tired... I had had a long night Friday.. I washed a load of clothes bathed and went to sleep.. I believe that was around seven.. I am wide awake now... nI'm so hungry lol lol... ...
no replies. 76 views.
started by 6MiZzUnDaStOoD9
, 5 days ago.
| so far good|
Well today is day 3... yesterday I was in shock that I had already lost 3 pounds I think it was water weight tho.. I have been going to the restroom like a race horse with all this water I've been ...
| Plateau to beat all plateaus!|
Hello everyone! I am new to this website, been here about a month. About 8 years ago, I achieved a 100 pound weight loss goal and maintained it until a year ago when I officially entered menopause. I have ...
| Breaking Free of My Diet Plateau the Yucky Way|
When I started dieting, I had a lot of fat to lose. I had some very specific goals in mind on how I wanted to look, the fitness levels I wanted to reach, and even strength levels I was shooting for. I ...
no replies. 198 views.
started by CurtisSnow
, 6 days ago.
| Why is losing the last 6kg so darn difficult!?|
Help, help help, how do I loose the last 6kg's? I went from 114kg to 74kg but can't seem to loose the last 6kg? I've tried everything
| Maintaining diet calender |
This is the first time I am maintaining log book for my diet. I started dieting & exercising several times. Within three weeks I got tired and skipped the whole program. But this time I have p ...
no replies. 74 views.
started by Alamu
, 6 days ago.
If you’re not feeling fatigue after the exercise you don’t have proper from, try using a towel or exercise mat for cushion and try doing the exercise very slowly until you feel the burn, it’s better to ...
on 13 Dec 13 04:06 PM
What's On Your Playlist?
This might be a little corny, but I'm bored here at work. Anyway, what is typically in your playlist when you workout/exercise? What music or book or talk radio do you move to? My Playlist -- S ...
on 13 Dec 13 01:28 PM
So damn proud!
I, too, agree wholeheartedly with Keld's comment! Lots of people tell me they can't believe how much weigh I've lost and how hard I must have worked for it. The hardest part was starting!! ...
on 13 Dec 13 01:20 PM
2014 is the year I....
2014 is the year I reach my goal weight, 136 lbs. I thought it might be in September 2014, for my wedding anniversary, but the enthusiasm of the people on this forum has encouraged me and I think I will ...
on 13 Dec 13 01:02 PM
Drink lots of WATER
I drink water with lemon and stevia in it, very little milk, always coffee in the morning. Wine and rum and coke are my fav.
on 13 Dec 13 07:37 AM
No Body Heat
Oh yes... I can't wait for my new scale. You will see an epic numbers "geek out" then! I'm guessing I'm at about 18 percent body fat but I'm looking to lock that down and start ...
on 13 Dec 13 07:32 AM