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Weight Watchers Diet !! Info pls
I want to start Weight Watchers Diet. Where can i get the info on the list/quantity of the foods that could be consumed under this diet. Is it like a plan i need to purchase ? I couldn't get the diet ...
2 replies, last reply by Good2B150, 2 days ago.   198 views.
started by Subash Chandran.   
Weightloss/Excercise helpful hints or idea
In high school I used to try to gain weight. When I was married in 1992 I wore a size 1 in wedding dress. Since having my children which are now 21 & 16 I cannot seem to lose weight. I went to a ...
no replies.   48 views.
started by T1NL2N, 2 days ago.   
Food intake list
Does anyone know of a way to show a list of all food intake for the month at once? My nutrtionist wants to see everything I have taken in when I go for my appointment. Going day by day is going to take ...
2 replies, last reply by wwhitney67, 2 days ago.   123 views.
started by wwhitney67.   
Damage Control
:shock: Whoops! Went out to eat last night for my SIL's birthday! I need to do some major damage control today! I actually didn't eat TOO TOO BAD, especially in comparison to how "old" ...
no replies.   41 views.
started by Megan Quezada, 2 days ago.   
How do you use the barcode scanner?
I'm new to smartphones (mine's HTC Wildfire (Android)). I can get the red scanning line on my screen, but can anyone tell me how to 'take the picture'?
6 replies, last reply by wholefoodnut, 2 days ago.   3,707 views.
started by KathyJM.   
Can you set your top limit for food intake numbers
Hi I am new to this site, is there a way to set my daily goal for calories, carbs, proteins etc? Tina
no replies.   98 views.
started by TinaR16, 2 days ago.   
barcode scanner
Hi Everyone, I have been away from FatSecret for awhile but now I am back and on a mission. I was happy to see that the program has a barcode scanner when I use my Samsung Galaxy 2 tablet. :( but it does ...
2 replies, last reply by arronlee, 2 days ago.   321 views.
started by gilliganp8nts.   
Back pain cured, from better diet. Immediately !!!
Hi. Has anyone else experienced the following, out of interest? So, having suffered for too long with a bad back, especially over the past 8 months, 1 decided enough is enough. I therefore decided to ...
17 replies, last reply by wholefoodnut, 3 days ago.   1,856 views.
started by JKC69.   
Green Tea
Hello again. Remembered that green tea is diet suppressant. While I have been drinking tea today - it was not green tea. I changed to green tea. I have already had one cup. I feel much better, and think ...
4 replies, last reply by Farmerlee1, 3 days ago.   508 views.
started by Farmerlee1.   
Broke my plateau
I weighed in yesterday and FINALLY broke my plateau. I lost 3 lbs last week, 2 lbs were old weight from the holidays and 1 lb was fresh fat now gone!!!! I am now down 57 lbs since Aug 2012. It has ...
8 replies, last reply by mummydee, 3 days ago.   827 views.
started by CCerza.   
challenges and holidays
how do you people handle challenges during holidays? cheat? lie ? add an extra day to the challenge??
no replies.   82 views.
started by popatop75, 3 days ago.   
Picky Eater
I have always been a picky eater, so doing this diet seems to be a challenge for me. I seem to be loaded on carbs. Just wanted to know if I am still under my intake for the day, is it bad?
2 replies, last reply by Brittney0808, 3 days ago.   119 views.
started by Brittney0808.   
Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?
What brings this question to mind is a few things my grown children have said to me as of late. Things such as: Mom big butts are in Mom ur being anal about your weight Mom ur already skinny (150 and ...
14 replies, last reply by dylansmom0110, 3 days ago.   762 views.
started by dylansmom0110.   
So, Who Takes What???
Hey Everybody - particularly Low Carbers...but everyone can answer if you'd like... I am curious what you take in the way of Vitamins/Minerals and / or Supplements ??? And - if you have done the ...
41 replies, last reply by dylansmom0110, 3 days ago.   6,018 views.
started by jsfantome.   
Net Calorie Intake
Does anyone know why FS does not calculate your net calories (up or down) if you don't enter any exercise for the day?
5 replies, last reply by fludderbye, 3 days ago.   455 views.
started by Salina_Rose.   
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Cool. Further enforcement to try it. Thanks Corifeo.
by ClassicRocker on 18 Apr 14 05:27 PM
Morbid Obesity Buddies Group (JOIN US)
Hi, I have just found this group but have been on the site for a wee while, would love to buddy up with the group and offer support. Have a long journey myself also. I have lost 60 pounds so far but have ...
by cmcewn on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
12.3g of Carbs is anything but high, especially in a meal replacement. If you are worried about carbs in an MRP, skip them completely and get yourself 100% Whey. It will average 3-5g of Carbs per serving. ...
by inn3rs3lf on 18 Apr 14 03:45 PM
day 5
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins