| hi everyone|
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies. 40 views.
started by cover girl
, a day ago.
| Older women????|
I would like to see more posts from ladies 60 and up please. Surely there are some out there.:|
| goal weight info lost on fat secret|
Does anyone else have to keep putting their goal weight in??? i have to do it every so often... cause all of a sudden my goal weight will be zero.:roll:
| Mental weakness D:|
Gee, hi! Today, I decided I can't go on eating all this any more! I need help, but I'm really so mentally weak. I don't even really want cake or whatever, I just eat it anyway D:! Is there ...
| Older Yet Feeling I can finally lose the weight no longer how long it takes!|
This is my 10th day with this program and feeling confident I will succeed. Even looking forward to Easter food wise as I can plan no matter what the food will be as I am knowingly going to put in my ...
| Feeling unhappy even after weight loss?|
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
Glad to see the sun shine so the yard work can get underway. Got back to the Y for walking today. I keep telling myself " you can do this". By Thursday I can do more once my eye surgery is ...
| Cellulite diet! Can excerise and diet help improve the appearance |
I woke up one morning and got a shock at how much of cellulite i had. I did have a few dimples here and there but now my tighs and bottom has it:shock: . I have always been thin... a size 6 and now i am ...
| Quick add calories|
Hi, I am starting to track my calories tomorrow. If you cant find your food on the list but know how many calories there are in your meal can you just add the calories to your diary like on MFP? I am on ...
| Hello... attempt number 2!|
Hi All, I'm Zinny and I actually joined this site in 2011 and never made any use out of it. Back then I wanted to lose 15 lbs and now I want to lose about double that amount. I went up in the scale ...
| weigh in|
First week over and despite Easter Sunday I have lost 5lbs! Lets hope the loos continues!
I recently stumbled upon this site of author Gretchen Rubin. She is writing about habits these days. I find that habits are an extremely important part of changing my eating and exercising life. She ...
no replies. 38 views.
started by mmpearce
, 2 days ago.
| Anybody know how many calories are in these...?|
Okay so recently ive been trying to count all my calories. im having trouble with foods that are bought from corner stores such as 7-11. I just bought those mini boston creme donuts. you get 3 for a d ...
Going to go for a good walk today, and possibly do an ab and/or bum workout. Tomorrow is a game and a half of netball :)
| Bad Day|
Not a good day today unable to weigh due to scale problems. I was responsible for breaking a hurricane lamp that I used to read the scale, I have been fighting off hunger pains all day. Snacks have not ...
Have Times Changed for Better or Worse?
Thanks for the links Luc. As I continue to attack this lifelong mindset of not being good enough because I'm not size 2 from all directions ... it's great to be able to read these different view ...
on 24 Apr 14 06:04 AM
Naturally Weight Loss With Supplement
This is a spammer Northern. when you see a post and the poster has no history or other input and has put a link to sell something just scroll down to the bottom of the thread and hit 'report abus ...
on 24 Apr 14 04:39 AM
yea, I am just going to have to limit my intake of red wine and drink a glass on special occasions.
on 24 Apr 14 03:42 AM
Can you add barcodes?
print a [url=http://www.keepautomation... label[/url] on it , that's it . and when you scan the barcode on the food , the information about the food will show
on 24 Apr 14 02:30 AM
How do you use the barcode scanner?
arronlee wrote: jamescm... is a detailed tutorial for using [url=http://www.keepautomation... scanner[/url wrote: to read and scan linear and 2D barcodes. Hi, Jamescmc. Thanks for your nice sharing. I ...
on 24 Apr 14 02:27 AM
Yes you can, if you're insulin sensitive. IIFYM was designed more so you could have 'something' when you needed it to get past a craving. It was never meant to completely replace decent nu ...
on 24 Apr 14 12:39 AM