I have officially begun my training for a marathon---eek. In my quest to conquer 30 years old :? I have added that to my "end of 20's bucket list". I started adding a run to my workouts. ...
| lost 2 weeks|
I feel like I'm starting from scratch. It's been 2 weeks since I've been on here and the results aren't good. We've been out of town and when we returned I put on 2 pounds. I keep ...
| Just getting started|
Hello everyone, My name is Marilyn. This new to me never had tbring my weight down, but o well it happens at this age I guess. I need some support.
Will somebody please tell me what the recommended percentages are for the daily intake of fat, carbs and proteins. I am just new on this site. Thanks! :?
| This week's CSA challenge: Fennel|
My CSA sent me not one, not two, but three bulbs of fennel this week. I guess it's my punishment for telling them never to send me radishes. They sort of kissed and made up by sending me both a ...
| Homemade Protein Bars and Energy Balls|
Hi, I made homemade protein bars the other day. I must say, they tasted much "cleaner" and it was nice knowing what was in them rather then eating a number of ingredients I couldn't even ...
| My own receipe|
I am brand new and want to put in all the nutritional details for the shake I have for breakfast and then keep it. Can't figure out how to do that. Can anyone help?
| how is it that atkins endulge chocolate candies are 19 carbs according to fatsecret but only 1 net c|
can someone pls ans the question in the subject line
| losing hope |
can anyone tell me what i am doing wrong? Busting my butt doing p90x. I dress in a sweat shirt and long pants and stocking cap just to sweat alittle extra. i feel stronger but you would think i could lose ...
| How accurate is the RDI that Fatsecret gives you?|
Has anyone lost weight on 2200 cals aday? That's what the RDI it has given me, 163 lb 5'7. Have you followed the RDI or have you manually lowered it yourself?
| Out of control|
So I think I found a link to my out of control binges. On the days that I got "off" i.e. I eat 2 or 3 Yoplait whips in addition to a hot fudge sundae are the days that I drink more than one diet ...
| Diffence in carb values|
Could you tell me why, when I input my food for the day, the carbs total more than the carbs in my carb book? Let's say I am having broccoli, 1/2 cup, steamed which the carb book says equals 1.8 net ...
| Niacin bound chromium|
I was reading online that this supplement helps burn fat and retain muscle mass. I was wondering if anyone had an opinion on this and/or if there was a food I could add to my diet that would provide this ...
no replies. 35 views.
started by Lisa1218
, 2 days ago.
| CRUSHED IT!!!|
ok so i did the mile walk, no prob but i was a little winded im sad to say.Also did the squats, no prob...
| Atkin Advantage Bars|
I bought some advantage bars, which said they were 4 net carbs. However, when I input one bar it into my food for the day, it came up 16 carbs. I about fell of my chair as I am still doing induction. ...
How Often Do you weigh yourself?
I weigh myself twice a day. 1.) As soon as I wake up, (and after I use the loo.) 2.) At around 4-8 pm, (after I've had dinner.) I check my weight in the evening because it gives me a rough est ...
on 07 Mar 14 02:18 AM
Starting dieting with stress and depression.
Hi Nicoline, I know exactly what you are going through, My fiance is in the same predicament. The way she overcame the problem was simply- baby steps. The first baby step you have already overcome which ...
on 07 Mar 14 02:06 AM
Done. Love the app. Left off one star - would like to be able to save the daily recipes to my list of favorites - not to something I've eaten that day. Not sure I can do this from the app. Also, ...
on 06 Mar 14 11:48 PM
WW Points -- Kinda Sorta Back?
healsdata wrote: Given the recent visual changes to Fatsecret and the food journal, this script is now broken. Is there any interest in me making a new version? I'd probably make it as a Chrome ex ...
on 06 Mar 14 11:02 PM
Or she gets plastic surgery. hahahahaha
on 06 Mar 14 10:56 PM
Help me stop the cravings
I can tell you that if you not find a way to satisfy the craving you can run the risk of bunging. What I do is get the sweet or salty snacks and break them down into small portions. Use the small snack ...
on 06 Mar 14 10:02 PM