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Coffee increases Blood Sugar?
A few years ago I began drinking 2 cups of coffee a day, in order to boost my memory and reduce the risk of Alzheimer's Disease. Recently I heard that coffee can increase your blood sugar. I'm ...
39 replies, last reply by ShawndraFindlay, 2 days ago.   2,646 views.
started by Deb_N.   
caffeine
do u think caffeine( for example nescafe,coffee....)is unhealthy???? my doctor said that my hands dryness,insomnia and depression caused by unhealthy liver...and i have to drink 9 glass of water every ...
no replies.   48 views.
started by sara698, 2 days ago.   
Dont stick to something
I believe when i stuck to my diet,it didnt work so much...like yoga science says : release something to reach it more quickly..i believe it happens in everybody`s life..like when your looking for your ...
3 replies, last reply by sara698, 2 days ago.   191 views.
started by sara698.   
Is resting metabolism excluded when counting calories in activities?
My resting metabolism rate (RMR) is about 1900 calories. I appreciate the fact that is a calculated figure and may be/likely to be different from real metabolism rate, but still I need a reference for ...
6 replies, last reply by Draglist, 2 days ago.   234 views.
started by Yerzhan S.   
How can I get the person that buys the food, to buy the right food.
I am sure other people have faced this in their households, either a spouse, or parent, or roommate. Here's the situation. Before, I was the one that bought the groceries, most of the time. Last ...
10 replies, last reply by Hoser, 2 days ago.   431 views.
started by leapetra.   
Newbie
Evening everyone, I just found out about this website tonight so just trying to find my way around it!! I just wanted to say hi to you all!!! Im a 48 year old female from Scotland whose looking to shift ...
9 replies, last reply by Snail2, 2 days ago.   392 views.
started by nanashon.   
looking for a buddy 45+ living in brisbane, Australia
Hi. I'm 46yr old female. I know how to lose weight as I have done so successfully before. But I do need support with exercise. I've been suffering chronic pain the last 2yrs & I have gone ...
no replies.   42 views.
started by Snail2, 2 days ago.   
Found you on the internet
I have been dieting for the past 3 weeks. Cutting out all processed foods and eating vegetables, fruits and chicken. I have only lost 4 lbs, but I guess it better than gaining 4 lbs, right? I found this ...
2 replies, last reply by ClassicRocker, 2 days ago.   136 views.
started by jeannastahl.   
Try this its worked for me
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
3 replies, last reply by ClassicRocker, 2 days ago.   203 views.
started by ltlandry.   
Keep on trying
keep falling off the wagon with my losing weight. Trying something new all the time. I really need to go with the experts and start writing about my daily intake with food and how I feel before and after ...
4 replies, last reply by gnat824, 3 days ago.   168 views.
started by losing4_me.   
does it matter if i do not eat all calories awarded to me?
I AM EATING 4 TIMES ADAY BUT ONLY HALF THE CALORIES AWARDED, DOES THIS MATTER? NOT EATING ANY SUGAR OR CARBS AS THEY ARE MY DOWNFALL. Thanks for any advice, Newby lol.
21 replies, last reply by Kris AZ, 3 days ago.   964 views.
started by belleaboo.   
lapband revision gastric sleeve on 4/2
Slow weightloss only 28 lbs lost since revision. Eating only 600 cal a day and 110 oz of water.been working out at the ymca for a couple of weeks, lost inches only lost about 4 pounds.
no replies.   95 views.
started by brownsugar92, 3 days ago.   
Recovered from bad cold
:( I was sick most of the week and am now feeling better/ Diet starts again sunday- weigh in on Friday8)
no replies.   68 views.
started by pwrestlephoto, 3 days ago.   
lisinopril?
Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...
26 replies, last reply by nanashon, 4 days ago.   13,436 views.
started by leahl.   
NUTRIBLASTER ENTERS THE FAT BURNING ZONE
Hi all. I am the nutriblaster and down another pound so that is down 4 pounds in 9 days. I only walked on the treadmill twice so my weight hasn't gone down from exercise. I have type 2 diabetes and ...
3 replies, last reply by HeyJude602, 4 days ago.   1,430 views.
started by cposterarome.   
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Hello all
That's why I posted the food list and the induction rules here. Very easy to save and yes you're right Wholefoodnut, they do send out a starter kit but they also include their Atkins bars which ...
by mummydee on 23 Jul 14 06:39 PM
I think I need a buddy!!!
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by Hermiones Mom on 23 Jul 14 04:50 PM
Cycling!
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by GoHorhay on 23 Jul 14 04:01 PM
caffeine??????????????????
thanks for ur information
by sara698 on 23 Jul 14 03:59 PM
I am a new member today
Thank you both! I see you showing great support already. Love it! I should be here to stay ;))
by CuriousCD on 23 Jul 14 03:12 PM
How Often Do you weigh yourself?
Daily
by dianeacker on 23 Jul 14 02:23 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins