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Looking for buddies

Looking for Weight Watchers members, who need to lose 75 pounds or more. We can support each other. :d

5 replies, last reply by MsRikki, 5 years ago. 700 views.

started by Julie65c.

Weight Watchers - Core Plan

Hi! Im just joined fatsecret and it seems like such a great community. ive been on diets my entire life, and i have never reached a goal weight. i decided to give weight watchers another try. i did the ...

5 replies, last reply by MsRikki, 5 years ago. 1,219 views.

started by rachelk.

Carbs ????

Hi....Can anyone tell me how many grams of Carbs you should be limitted to in Phase 2? Thanks in advance for your help! Have a great night!!

8 replies, last reply by Janelleas, 5 years ago. 398 views.

started by marciisme.

Sugar Free Cookies

Does anybody know if its ok to have sugar free cookies in phase 1?

3 replies, last reply by sararay, 5 years ago. 528 views.

started by iyc26.

quick snack ideas?

Ok I royally messed up this morning and late last night I had a binge on mini muffins. I was up all night with my 5 month old and I was starving so I grabbed the only thing I could just grab and eat and ...

3 replies, last reply by susieq1941, 5 years ago. 479 views.

started by bridge.

Coffee Creamers

What's the best way to have cream in your coffee while keeping in low calorie? I drink a ton of coffee (I know . . . another habit I need to work on), & the calories from cream add up quickly.

4 replies, last reply by fallingoff, 5 years ago. 388 views.

started by hml1022.

Super quick weight loss

Must lose 3 pounds in the next 24 hours. Ideas please. No lectures on the health aspect and please don't tell me to throw up.

3 replies, last reply by sararay, 5 years ago. 366 views.

started by snapjak.

Any suggestions?

Hello everyone, does anyone know of anything I can put on salads that are kind of like croutons but not as many carbs? I need something crunchy but not veggies....

15 replies, last reply by blimp, 5 years ago. 1,008 views.

started by mommyof3.

Thoughts on yogurt in phase 1?

I'm about to restart phase one on Sunday, and I'm making out my menu in advance. I wanted to get some opinions on using a yogurt like Yoplait Yo-Plus or Dannon Activia for breakfast, in addition ...

6 replies, last reply by SmallDailyChanges, 5 years ago. 722 views.

started by SmallDailyChanges.

Breastfeeding and Dieting

Hello all, I have a 5mo and am having trouble losing weight due to the foods I can't eat while nursing. It seems like anything with too much fiber in it and my son is miserable! I can eat a couple ...

1 reply, last reply by wds, 5 years ago. 435 views.

started by Leighssa.

Bellly Fat

I know that everyones worst enemy is that bulge that peeks out over your jean! I am going away in a month and really want to slim my belly because I am going to the beach. Does anyone have any ideas or ...

6 replies, last reply by WeightBike, 5 years ago. 1,253 views.

started by bikini ready.

Need Meal Plan Assistance for Eat Less, More Plan

Hi. Is anyone willing to share their meal plans that is on the Eat Less, More Plan? My doctor told me that is what I need to do, but no other assistance. Thanks, Betty

no replies. 214 views.

started by bettyahe, 5 years ago.

I am new and starting WW for the first time

Hello, I am new to this and not sure how I feel about all the sharing but support is what I am looking for...so...here it goes.:? This will be an adventure for me but I am excited. It is time for some ...

no replies. 265 views.

started by Steph_AL, 5 years ago.

my exercise

ok, itried to add my excersise routine, and it wouldnt accept it. I have a gazelle.... i went and checked my excersize routine, and it said i slept or rested.. ( haha) well...i excersized on my gazelle ...

1 reply, last reply by astillac, 5 years ago. 433 views.

started by jayemsy.

recepies for LA weight loss.

Id love to have vegitarian,chicken or fish recepies that are specific for La Weightloss. I have trouble calculating how many carbs, protiens, veggies ect on reqular recepies so I tend to eat the same ...

4 replies, last reply by Rinnie84, 5 years ago. 2,881 views.

started by MJ's mom.

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Latest posts

Hello All...

Wow! 40lbs is a major milestone. I love your realistic approach. Keep it up.

by kls_toujour on 24 May 13 02:21 PM

Insulin Resistance Diet - Best kept secret out there

mrspackrat wrote: True but some calories transition very quickly into the blood. I read once eat a potato and you'll have new fat before you get up from the table--it's too late to "work it ...

by Nimm on 24 May 13 01:14 PM

I might be the last person to discover this

cool!!!

by carmensa69 on 24 May 13 01:13 PM

What do you have to be thankful for in life

Aussjz wrote: I am thankful for a long holiday weekend with decent weather predicted to unwind and de-stress a bit and get caught up on all the little things that are piling up. My thoughts exactly! ...

by thinner120 on 24 May 13 12:52 PM

Major binge

fluke62 wrote: :cry: totally gutted n feel like poo now, little boy sent home from school poorly so I didn't get out for my power walk this afternoon, got bored and binged on all sorts of rubbish ...

by thinner120 on 24 May 13 12:43 PM

Swollen ankles???

Raven...I soooo know about the hotdogs, but like I said, out of options this AM.

by JBL12 on 24 May 13 12:09 PM

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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