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Hello Everyone, I am still trying to navigate this site and was wondering if anyone could give me some info. What is the difference between the journal and the post. Do people journal everyday? Is it ...

2 replies, last reply by veggies yuk, 5 years ago. 472 views.

started by Chatty Cathy.

Fat Smash and traveling

I need some input.... I am currently doing Weight Watchers, but am thinking about trying Fat Smash. My sister did it and dropped from a size 12 to a 3 really quick. My problem is that I travel a lot ...

no replies. 434 views.

started by katrinat, 5 years ago.

Help to get going

I have lost and gained weight so much that I can't seem to get started yet again. I jnow that WW is an eating plan that works, but I still can't get started. I need help!!

6 replies, last reply by singerja, 5 years ago. 674 views.

started by Carolyn LaFever.

New to the site

Hi Everyone! I've actually been on the site for a few weeks now but am just starting to get a feel for it and just now figured out how to post on a forum so I thought I should introduce myself! I am ...

4 replies, last reply by singerja, 5 years ago. 469 views.

started by focus.

help needed

:? i can't seem to be able to post any pics as id like to post some befor pics any clues to what i should do any help would be great x:)

3 replies, last reply by shelzbelz, 5 years ago. 391 views.

started by shelzbelz.

looking for a weight loss partner!

Hey everyone! I've been a member since I think October of last year and I've actually lost a little more than 25lbs since giving birth to my youngest son in September. I've been doing pretty ...

no replies. 221 views.

started by meganmurphy77, 5 years ago.

New Diet

Has anyone tried this Diet?

no replies. 423 views.

started by joycehend, 5 years ago.

natural sugars vs. a pill

ok...the question is... which is worse for you...natural sugars or a man made pill... situation...constipation...i started drinking plum juice as a natural laxitive...it has 27 sugars and takes about ...

1 reply, last reply by nancy48, 5 years ago. 212 views.

started by veggies yuk.

Oz Talk

:d Hi - I'm from Australia and have battled my weight forever! I seem to get to a point and cruise for a while - and now I find my weight rising again - I initially started at WW at 100.5kg and got ...

no replies. 201 views.

started by Shayne, 5 years ago.

Any good South Beach Snacks

If anyone can reccommend any easy snacks that can be brought to work it would be appreciated. I am getting tired of celery and cheese

7 replies, last reply by kaddy6001, 5 years ago. 5,184 views.

started by Chatty Cathy.

Fat loss 4 idiots

Is there anyone doing Fat loss or weight loss for idiots??? I'm hoping to find support and suggestions. I just finished my 3rd day on my first round of the diet

no replies. 315 views.

started by NancyJohnson, 5 years ago.

Suggestions & opinions

Hi everyone...does anyone want to share how they like the 5-Factor diet...i just started it. It seems like a very sensible way to eat but it seems like more food than i'm used to on most diets. As ...

1 reply, last reply by Holly_GA, 5 years ago. 382 views.

started by alicola.

Exercise with your Cat!

I know many of you exercise with your dog, but how many exercise with your cat? I do. I turn on some dance music (not too loud, or it hurts my cat's ears) and I dance aerobically while playing with ...

5 replies, last reply by chryseius, 5 years ago. 591 views.

started by cindylynnwho.

Apple Cider Vinegar

Hi there everyone, I've found a way to shed a lot of pounds within 2 weeks to 4 weeks. If you people love eating, you may eat but you can have apple cider vinegar drink for 2 to 4 oz or your option ...

2 replies, last reply by sararay, 5 years ago. 575 views.

started by carlmen.

If at first you don't succeed try try again

I'm back.....sounds like Jack Nicholson in the Shining, No truly I never left, I just felt to depressed to even write finally I fessed up to my Dr and she put me on antidepressants. It was worth g ...

1 reply, last reply by sararay, 5 years ago. 549 views.

started by tiamatj.

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Latest posts

issue with the app

I just re.-downloaded this app. I used it begore on my old phone and loved it. Its excellent. I'm finding my food diary screen is displaying multiple screens at the same time. Is it a bug? Liz

by lizzylou75 on 18 May 13 02:06 PM

Study showing walking -v- running

Im in the UK too......... and yes we do have Go Outdoors and they are advertising on here as they also supply on line lol. Oh.... forgot you need a discount card for that and their delivery is high... ...

by Champers9 on 18 May 13 01:25 PM

Tired of the Diet Roller Coaster!

I left you a private message. Did you check out the Zone which is not a diet???? If you are looking for validation to use Weight Watchers, then go for it!!! I know people that have lost a fair amount of ...

by thinner120 on 18 May 13 01:17 PM

Newbie to forum and weight loss

Hi and welcome. This site is an incredible source for understanding food beyond just calories, sharing ideas and approaches, and finding balance in ways that can be maintained for life. There are a lot ...

by FullaBella on 18 May 13 01:14 PM

What do you have to be thankful for in life

Good afternoon! I am thankful for fresh air to breathe, clean , fresh well water drink, and a pristene landscape to look at every day.

by thinner120 on 18 May 13 01:13 PM

ECO Atkins for a skinny vegetarian with a belly

This would be a good question for the nutritionist over on the atkins.com boards. Colette Heimowitz is her name. Post your question with her name in the title and she will respond.

by messamermom on 18 May 13 09:58 AM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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