| tom weigh in|
I have a question! This friday will be my TOM weigh in. I know there are a lot of variables, but what is "normal" for weight gain or water retention around that time of the month. Trying not ...
| Curcuit Training|
Has anyone set up a circuit training program for themselves at home? I am looking for some ideas...
| daily dish|
How to Prevent High Blood Pressure May is National High Blood Pressure Education Month One in four American adults suffers from high blood pressure (also known as hypertension), and many of them go ...
| Weight Watchers Point Calculator|
For those of you who are like me - Doing WW but can't afford to pay the fees - heres a link to a WW Point Calculator! http://www.csgnetwork.com/dire...
| Oprah And Kirstie Alley|
This might be short notice. On Oprah today Kirstie Alley talks about how she fell off the food wagon. If you miss the show? You can read on the Oprah site the highlights. On the subject of Jenny Craig ...
| Appetite Suppresent?|
I am thinking about trying a supplement to suppress my appetite. Any suggestions? Or is it a bad idea altogether? I'd love to know what works! Thanks! :d
| Good substitute for french fries??|
I'm looking for a good substitute for french fries. I like the taste of fried potatos, but want to stay away from the calories.
| FDA warns dieters|
Stop Hydroxycut use immediately. WASHINGTON -Government health officials warned dieters and body builders Friday to immediately stop using Hydroxycut, a widely sold supplement linked to cases of serious ...
| exercise and mom|
Hey, I'm a 17-year-old-girl from Turkey. I go to the high school and I'm a hardworking student. I mean, I go to the school and sit there for 8 hours, I study my lessons when I'm home, or y ...
| my friend's food blog!|
Hey guys! I just wanted to send you to my friend's blog... http://www.hernewweigh.blogspo... She has some great recipes on her site, and she has links for other food blogs to get other ideas! I highly ...
no replies. 320 views.
started by roxchick83
, 4 years ago.
| exercise diary??|
Hey guys, I'm lost on this whole exercise diary. I have no idea what I clicked on earlier, but I haven't done any exercise today. I've been at work all day! Can someone explain the diary to ...
| New Cooking Show|
Hi There, I thought would mention if you like to cook? Incase you hadn't seen the previews. There is a new show on the Lifetime channel starting on Monday. You can check your local listings for times ...
| Carbs, protein, fat|
Does anyone know what percentage of calories for the day should be for carbs, protein and fat??
| abs online??|
Hello... has anyone done the abs online.. www.theabsonline.com and if so is it worth doing? is it designed for just men. and is it for uk users?? please if anyone can shed any light on this i would be ...
| Officially Rejoining Weight Watcher at Work|
I will officially be rejoining Weight Watchers at Work tomorrow. We have tried to get WW at Work going before but never had enough people to join. We now have 22 and I can't wait to get started. ...
Is my diet wrong?
I lost heaps of weight low carbing. Regained it all when I stopped. This time I am watching the carbs, and trying to make it a lifetime eating plan. I don't eat potato at all, I eat Kumara in its ...
by Nedra Plante
on 06 Dec 13 04:19 PM
so far good
Hey, good luck with your diet and congratulations on that 3 pounds! I think those first initial pounds of water weight are really fun to monitor because they come off so quickly and can super charge your ...
on 06 Dec 13 04:07 PM
Thermodynamics? Not really...
[url=http://www.youtube.com/wa... Jeff Volek - The Many Facets of Keto-Adaptation: Health, Performance, and Beyond[/url]
on 06 Dec 13 03:01 PM
Plateau to beat all plateaus!
Hello everyone! I am new to this website, been here about a month. About 8 years ago, I achieved a 100 pound weight loss goal and maintained it until a year ago when I officially entered menopause. I have ...
on 06 Dec 13 01:36 PM
FS log in prob
I've had the same problem here and there logging in from my iphone - but when I have that problem, I just switch over to the UK site and it lets me log in.. :) It's been ok for me most recently ...
on 06 Dec 13 12:19 PM
Better late than never
I'm 47 and I've lost 95 pounds in the last two years. I feel better than I have in many, many years and every single day I rejoice at not having my big fat belly. I did it with no exercise (for ...
on 06 Dec 13 11:58 AM