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Hi Im louise, have decided to return to a veggie / eventually vegan diet - as I was a veggie up until about four years ago. I am supposed to follow a vegan diet for medical reasons - I can't digest ...

1 reply, last reply by typeAblood, 4 years ago. 338 views.

started by alannahangel.

Hi Everyone!!!

I am so new to this but I need some serious motivation!! I'm sick of all my crash diets and then I just gain it all back!! This is it!! I have to do this for myself!!

2 replies, last reply by typeAblood, 4 years ago. 452 views.

started by Shaneyney.

weight loss challenge....

why can't we have like a weight loss challenge for all losses in multiples of tens? like i'd love to joing one but the only one i see is the 50 lb. what about making one for 40 or 30 or even 20?

no replies. 306 views.

started by typeAblood, 4 years ago.

Salutations to all

i'm 20. i'll be 21 july 1 and i just got married!! :d a year ago when i started planning my wedding i was a comfortable size 2 jeans (from abercrombie and fitch ....that's TINY!) and by the ...

2 replies, last reply by typeAblood, 4 years ago. 729 views.

started by typeAblood.

herbalife shake

yes, my doctor said that it's ok to drink herbalife shake. Now, its my first day to drink this stuff. hehehe. :D

no replies. 149 views.

started by JuDaX, 4 years ago.

Slim Fast Low Carb

I have noticed poeple talking about Slim Fast Low Carb shakes, but I have not seen these available in the shop? Just wondered if these were available in UK, anybody know? Also are they any good? Thanks

no replies. 341 views.

started by Rae81, 4 years ago.

Hebalife shake

This day June 30, 2008 I started my herbalife shake. hehehe. but oh my...... I want to check this shake first to my doctor later if it's advisable to take this stuff on my diet. hehehe. good day to ...

no replies. 225 views.

started by JuDaX, 4 years ago.

LOSING TOO FAST ?

HI EVERYBODY, IT`S BEEN 14 WEEKS ON WW AND I LOST 37 POUNDS. I AM NO COMPLAINING ABOUT IT BUT I FIND THAT I AM LOOSING VERY FAST. 3,4,5 POUNDS PER WEEK SOMETHIME.DO YOU THINK THAT IT IS BECAUSE ...

1 reply, last reply by mkm, 4 years ago. 353 views.

started by MARIJO.

How often do you weigh yourself?

I weigh myself every morning. I like to do it when I first wake up before I eat or drink anythin and oh yeah, after I've emptied my bladder. I wonder if this is slightly obsessive but its not like ...

4 replies, last reply by Medici, 4 years ago. 475 views.

started by lugojean.

IM SO EXCITED!!!!!!!

This Atkins is really working!!!! This is the first real diet I have ever tried other than starving myself and its already working!!!! It's so easy to cut out those carbs!!! I usually have to have ...

1 reply, last reply by lugojean, 4 years ago. 400 views.

started by Shaneyney.

Atlanta Workout Buddy?

I currently workout at the LA Fitness at Camp Creek...but I'm flexible. any buddies?

no replies. 224 views.

started by cocojen, 4 years ago.

Hi - newbie here!

Hi all - just found this site. I like it here! A few years ago I lost over 50 pounds. I still had a lot to go, but I seemed to get stuck at that point. Recently, some pounds found their way back so ...

2 replies, last reply by amryk, 4 years ago. 363 views.

started by amryk.

Tips to Weight Loss

1. Timing. Try to eat every 3-4 hours so that you never get so hungry that you’re tempted to overeat at mealtime. Have breakfast, lunch, and dinner as well as a mid-morning, mid-afternoon, and post-dinner ...

7 replies, last reply by amryk, 4 years ago. 908 views.

started by angela22884.

sweet tooth

i knw its one of d worst things but i have a biggg sweet tooth and i cant end my meal without some sweet or dessert! psychological some say but wid me thts the case...i reallly want to get out of it....if ...

6 replies, last reply by amryk, 4 years ago. 904 views.

started by champ.

FEEL GREAT CHALLENGE-WEEK 5

WEEK 5 CHALLENGE IF YOU ARE HAPPY AND YOU KNOW IT…. I walked past a car the other day and saw a bumper sticker that said “I am a proud member of Optimists International”. Well I like to consider myself ...

18 replies, last reply by caged liberty, 4 years ago. 1,272 views.

started by caged liberty.

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by mwessinger on 19 May 13 07:00 AM

How Often Do you weigh yourself?

I usually weigh on Monday & Friday mornings when I get up, but there are other mornings that I just decide to get on the scale to check my progress. I am one who beats herself up though if I have ...

by BBrennan67 on 19 May 13 06:54 AM

What do you have to be thankful for in life

Today I'm thankful for another Sunday to share with God, Family, and Friends.

by deadcenter on 19 May 13 05:04 AM

My diet

I am finding it very hard. I am a catering manager in a school so I am surrounded by food . Anyone got any inspiration for me.:?

by astav52 on 19 May 13 04:13 AM

Tired of the Diet Roller Coaster!

Thanks Flygirl :) Exactly I need to get my Groove back!lol

by newlowcarber on 19 May 13 12:44 AM

weigh in

Good luck! I weigh in every day which has to stop. It is too easy to get caught up in the excitement of seeing the scale drop so much in a week-that is because of water weight I am sure.

by thinner120 on 18 May 13 10:13 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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