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this might be tmi. But I'm having a hard time with my diet suddenly. I have been so good except for with family on a road trip. I was still reasonable. But this is the first time dieting that I have ...

2 replies, last reply by cassika, 2 weeks ago. 583 views.

started by cassika.

Suchini with splenda

when I'm very hungy I like to put a zuchini in the micro for 2min with a little water, then blended with low fat milk splenda. It's good and it makes me feel full. If I don't have milt I do ...

no replies. 450 views.

started by naty1225, 2 weeks ago.

Found you!

Wow! This was so confusing!! Hi everyone...thanks for the invite! Sherilyn...I was May60 on the other forum!! They would not let me use May here, so I am Sherilyn now!

1 reply, last reply by Sherilyn60, 2 weeks ago. 154 views.

started by Sherilyn60.

DietFreeLife

I'm on DietFreeLife and I absolutely love it! I tried putting it in under my diet but not there. Am I the only one on this diet?

no replies. 104 views.

started by freshstart2011, 2 weeks ago.

JUICING..?? need advise

Hi, Just wondering if anyone is or has done this? I saw the Dr. Oz program with Joe Cross- Fat,sick & nearly dead and thought it sounded interesting. I would appreciate some help in this field, ...

no replies. 196 views.

started by TOFU, 2 weeks ago.

New Here

I lost 9 pounds in Jan/Feb, then stopped doing weight watchers (which I do like) and in March started working out at a gym with a trainer. though I've lost BMI and I'm building strength, I need ...

2 replies, last reply by sohot2013, 2 weeks ago. 474 views.

started by sohot2013.

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

no replies. 339 views.

started by mrspackrat, 2 weeks ago.

the evil scale

seriously sick of my scale! it sets my mood for the day. why do I give it such power?:x

6 replies, last reply by jannameenah, 2 weeks ago. 1,340 views.

started by BELLA691967.

cardio diet

supposed to be able to lose 40 ponds in a month . sound very strict, but have to lose as much as possible before surgery in 6 weeks. wish me luck :shock:

14 replies, last reply by astro505, 2 weeks ago. 3,249 views.

started by astro505.

Devoted to doing Callanetics?

I thoroughly enjoy having Callanetics in my life. I've been doing them very consistently for the last few years, and have done them off and on over the last twenty years. For me, they are miracle ...

3 replies, last reply by Champers9, 2 weeks ago. 1,843 views.

started by MaintainHappy.

Entering weight from previous dates?

I joined Fatsecret and starting using their logs about 3/4 of the way through my diet. So far I've lost 25 pounds with 7 more to go to my goal weight, this total loss is not shown in my fat secret ...

9 replies, last reply by luz2403, 2 weeks ago. 2,455 views.

started by SAyres101.

Weight tracker

I started with the wrong date and weight, so put in historical figures. But now my weight tracker graph is messed up! The app should be able to recalculate the graph by date

no replies. 240 views.

started by luz2403, 2 weeks ago.

Need new walking sneakers.

I'm looking to upgrade! Can any fellow walkers share what brand/model sneaker you like for walking or jogging? I'd really appreciate the recommendations... there's so MANY! :?

8 replies, last reply by stephawb, 2 weeks ago. 522 views.

started by suzygirl1017.

WW Points -- Kinda Sorta Back?

I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...

191 replies, last reply by Themdragons, 2 weeks ago. 33,790 views.

started by healsdata.

Working

Okay so I work in a nursing home.. I am on my feet for an average of 1-2 hour intervals between breaks for 8 hours. The activity level consists on walking briskly, pushing, pulling, lifting. When con ...

7 replies, last reply by Diablo360x, 2 weeks ago. 483 views.

started by deirdrets.

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by Cthulhu on 21 May 13 11:56 PM

7 kg to go until summer

littlequon wrote: hi koullouri, i need to loss 6kg! do you have a timeline of when u want the weight off by? in a month hopefully :) is it too soon?

by koullouri on 21 May 13 11:49 PM

Fibromyalgia

I suffer from Chronic Fatigue Syndrome in the past, it's like Fibro without the pain. I've had an increase of energy and change in my mood and overall health since. Please read http://www.sot ...

by mksek on 21 May 13 11:44 PM

breast fat

Spacey47 wrote: [quote=FullaBe... it just me? Why am I always so cynical of these folks who join, post one thing, and you never hear from them again? +1[/quote] +1, especially when their goal is 88.2 ...

by erika2633 on 21 May 13 09:26 PM

Fruit

if you enter your foods on a daily basis, you get a real eye opener. I'm more concerned these days about sodium intake and eat no processed foods, only real organic veggies, and it's amazing ...

by mummydee on 21 May 13 09:19 PM

What do you have to be thankful for in life

I am thankful to God for another day in which I can get out and move around and get fit. I am thankful that I am able to make a come back as far as my health is concerned. I have lost 4lbs. I have 55 to ...

by aastreet on 21 May 13 08:04 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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