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I am an avid veggie lover I'll take any kind but you stick a piece of fruit in front of me and I'll ignore it till it rots. I have tried getting fruit into my diet but it's the last thing I ...

9 replies, last reply by eKatherine, 2 weeks ago. 1,088 views.

started by Lfreas.

wanted: diet buddy, motivater and friend

Hello, I'm Jodie and would love someone to help me through my weightloss journey as I would love to support someone through theirs.

3 replies, last reply by Flower Angel, 2 weeks ago. 147 views.

started by jensensmama.

Activity trackers

Can't find any discussions here about activity trackers, so I thought it might be useful to shout it out from the rooftops...they rock! Since i started using my fitbugorb I have lost weight regularly ...

4 replies, last reply by availles, 2 weeks ago. 555 views.

started by availles.

lisinopril?

Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...

22 replies, last reply by fatdot, 2 weeks ago. 7,769 views.

started by leahl.

Insanity

Does anyone here use the insanity workout? My daughter is thinking of starting it and I would just like some input before I get it for her.

14 replies, last reply by FattyChunkChunk, 2 weeks ago. 2,616 views.

started by Sheysdrm.

What difference is there in resting & sitting?

I don't understand how I can burn more calories sitting than resting, what's the difference? Just trying to understand burn more calories than I eat? Exercise even light walking is better for ...

1 reply, last reply by Spacey47, 2 weeks ago. 239 views.

started by onefatmamma.

In for the Kill

Had a donut that someone brought to work. Not even a good donut, it was a mediocre donut and I could feel the drag on my body after eating it. Funny how 'opportunity' was stronger than resolve. ...

2 replies, last reply by eKatherine, 2 weeks ago. 110 views.

started by Lucydawg.

Low Carb plus cheat diet

I had started the Low Carb diet beginning February 2013. My starting weight was 191 at the height of 5"7. Now that's over weight. nI consumes over 500 carbs a day yet alone almost 3000 calories ...

1 reply, last reply by sickofscale, 2 weeks ago. 216 views.

started by sumera0423.

My weight loss

I'm not very happy I have only lost 5 to 6 lbs. since January

2 replies, last reply by NancyJt, 2 weeks ago. 225 views.

started by NancyJt.

Graze - Healthy Snack Box

I don't supposed anyone has tried these Graze boxes?! I work in an office and I'm a prolific snacker and don't always have time to eat properly. I was just hoping to get feedback whether ...

3 replies, last reply by mars2kids, 2 weeks ago. 321 views.

started by lilpiggybeckies.

Rotator Cuff?!

Anyone have experience with rotator cuff probs? All those pushups I did have taken their toll! So i'm looking for recommendations on a speedy recovery. Certain rehab movements work better than o ...

17 replies, last reply by schmetterling34, 2 weeks ago. 1,378 views.

started by CJT1217.

Am not losing wait

Hi, i have been exercising almost a week ago am walking 6km every single day with a high diet which is no fried food no soda nth have fat in total but the problem am not losing any weight am gaining w ...

1 reply, last reply by kingkeld, 2 weeks ago. 170 views.

started by alexhanna.

How I lost that excess unwanted pounds without exercising and diets

Hi, Did I miss something...what are you talking about ?? I'm interested for sure !

7 replies, last reply by mummydee, 2 weeks ago. 463 views.

started by lisamarieACE.

how do i add a new food that does not exist in search?

i want to add i.e.: a cheese that does not come up and enter the nutritional content manually. thanks!

1 reply, last reply by fawkesmom, 2 weeks ago. 227 views.

started by Karolinkalinka.

gaining weight with exercise?

Hello. I'm new to exercising. I started with my stationary bike about a year ago and was doing about A half hour a day 4 days a week. Now I'm doing a half hour to an hour and a half of biking 5 ...

10 replies, last reply by eKatherine, 2 weeks ago. 953 views.

started by sarahjeanw.

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I might be the last person to discover this

Thanks, this site looks very interesting.

by sarahsmum on 24 May 13 12:24 PM

Major binge

@FLUKE62 My diet has improved within the last 2 days...now that I'm taking into account my caloric intake and out-take. The temptation is always there because my daughter's snacks are so easy to ...

by kls_toujour on 24 May 13 12:13 PM

Swollen ankles???

Raven...I soooo know about the hotdogs, but like I said, out of options this AM.

by JBL12 on 24 May 13 12:09 PM

How Often Do you weigh yourself?

Every Monday morning.

by skittles1320 on 24 May 13 10:59 AM

Insulin Resistance Diet - Best kept secret out there

Eating a ton of anything isn't a great idea. Any excess will be stored as fat

by Spacey47 on 24 May 13 10:11 AM

My first gym experience

My niece invited me to a master class at the gym where she teaches a few classes and works out. Thrilled about it. It will be a first. Really want to go, but dreading the possibility that I'm going ...

by ClassicRocker on 24 May 13 09:47 AM

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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