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I have changed diets but it still has the results of the old diet I was on. How can I change this? It looks like I have gained weight on the new one and I have lost.

1 reply, last reply by starstar73, a week ago. 74 views.

started by oldrnwisr1.

Anger

I'm starting to really get mad at myself. I have been on this diet for about three weeks now and at first I was very motivated. Now I gained two pounds of my already lost weight of 6 lbs. how I do ...

29 replies, last reply by suzygirl1017, a week ago. 1,214 views.

started by Bgirl16.

Somebody please help!

;) So I asked before but no1 responded, so I will ask again hoping to get lucky;) . I see diet calanders, how do I go about it. Do I calculate every single morsel myself or do you use an app for that? ...

2 replies, last reply by chelsealady, a week ago. 88 views.

started by fruitee.

Diet boost?

I've been on weight watchers for about a month now and I've only lost about 10 lbs. I know that losing weight takes time but I work out about 3 times a week pretty hard core and I've been ...

3 replies, last reply by Rita41, a week ago. 167 views.

started by Bgirl16.

Quit Atkins, Rapid Weight Gain - Please Help!!

I tried the Atkins plan for about 3 weeks. I lost a few pounds, but felt very weird, both mentally & physically eating all that meat & no fruit or grains. In the last 3 days I had a bowl of ...

20 replies, last reply by yankgal46, a week ago. 10,059 views.

started by kaava.

Quick weight loss center diet plan

My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

no replies. 137 views.

started by CindiL, a week ago.

changing smartphones

It's all done via the app, I have my account on 2 devices and my pc

no replies. 146 views.

started by DaveA66, a week ago.

changing smartphones

Thanks, I've been using the app for about a year now but just joined the website. I'm going to upgrade from my droid x2 in a couple of months and was afraid all the data would be lost.

no replies. 146 views.

started by DaveA66, a week ago.

Has export feature on website been removed?

Hi I've checked various past posts and all say one can find a print link on the My Food Diary page. I can't see it there though. In fact, I can't find a print link anywhere on the website. ...

3 replies, last reply by Shiskine, a week ago. 298 views.

started by bsdz.

Ingredient Nutrient Information

Just tried to put in a recipe but basic stuff like Bicarbonate of Soda doesn't seems to appear in the database of ingredients. Oh and the bread flour I was using wasn't in there either. Is this ...

no replies. 131 views.

started by frandroid, a week ago.

Ingredient Nutrient Information

Instead of Bicarbonate of Soda use Baking Soda. http://www.fatsecret.com/calor... Bread Flour is in the database, but if you need your particular brand and it is not in the database, add it.

no replies. 131 views.

started by frandroid, a week ago.

I'm stuck at 190lbs

I've lost about 30 pounds from when I was at my heaviest of 220 pounds. Now my weight is fluctuating between 190 and 195 pounds and I feel like i've hit a wall and cannot lose any more (and I ...

19 replies, last reply by ClassicRocker, a week ago. 733 views.

started by dingdong2.

Fasting Diet (2 days per week)

:d have been doing the fasting diet for 3 weeks now, basically reducing my calorie intake to 500 calories on 2 days of the week (Mondays & Thursdays. It takes some getting used to as 500 calories ...

14 replies, last reply by eKatherine, a week ago. 1,781 views.

started by SuzyJane.

5:2 diet

Watched a program on the ABC a few weeks ago where Michael Mosley presented a new way of losing weight and staying healthy by fasting 2 days a week. Has any one seen the same program and tried it? I ...

3 replies, last reply by eKatherine, a week ago. 298 views.

started by Deb-EB.

Calorie Counting NOT Working For Me

I lost 44 pounds with Weight Watchers 5 years ago. I managed to keep MOST of it off, but about 12-15 pounds has slowly crept back over the years. But calorie counting has gotten me NOWHERE over the past ...

11 replies, last reply by eKatherine, a week ago. 4,460 views.

started by LovesDaisies.

Loving this site

Oh my word all!!! So excited I found a South African site like this.... Been using an American site and its of no real use, and I'm sure I've been calculating all my calories wrong! Haha! So ...

no replies. 106 views.

started by BenitaJane, a week ago.

Loving this site

are calories different in south Africa than America If I move there can I eat more because the same food has less calories?

no replies. 106 views.

started by BenitaJane, a week ago.

Hello!

Hi, I'm Jodie and new to the site (as of yesterday). I have come to a point in my life where I need to get serious about a healthy lifestyle, for me, my son and husband. I think this is going to help. ...

2 replies, last reply by Rollinginmud, 2 weeks ago. 132 views.

started by jensensmama.

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Member Tip

by member everythingsmarvy When in doubt...don't eat it. 24 May 13 for diet Atkins
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