| Morbid Obesity Buddies Group (JOIN US)|
Hey yall. Most know me as I've been on here FOOORREEVEERR. But if you don't HI! I'm Lovergirl. LOL. I am just writing to see if there are any FatSecret people out that there that needs another ...
| sleep and protein|
My main problems seem to be getting enough sleep and getting enough protein. If I don't get enough of those, I get wicked hungry and my will power goes in the toilet. When I am rested and getting ...
| Day 2|
Day 2 of my diet Feel really focused, weighing everything Feel very pleased with myself Hope it continues :)
| Does anyone else "trick" themselves on their RDI?|
Whenever I calorie track (especially following low-carb way) I'd find myself over my RDI by something relatively negligible, like under 100 calories. I wasn't TOO worried about it because adding ...
| Weight Watchers Diet !! Info pls|
I want to start Weight Watchers Diet. Where can i get the info on the list/quantity of the foods that could be consumed under this diet. Is it like a plan i need to purchase ? I couldn't get the diet ...
| Weightloss/Excercise helpful hints or idea|
In high school I used to try to gain weight. When I was married in 1992 I wore a size 1 in wedding dress. Since having my children which are now 21 & 16 I cannot seem to lose weight. I went to a ...
no replies. 39 views.
started by T1NL2N
, 15 hours ago.
| Food intake list|
Does anyone know of a way to show a list of all food intake for the month at once? My nutrtionist wants to see everything I have taken in when I go for my appointment. Going day by day is going to take ...
| Damage Control |
:shock: Whoops! Went out to eat last night for my SIL's birthday! I need to do some major damage control today! I actually didn't eat TOO TOO BAD, especially in comparison to how "old" ...
no replies. 38 views.
started by Megan Quezada
, about a day ago.
| Coffee increases Blood Sugar?|
A few years ago I began drinking 2 cups of coffee a day, in order to boost my memory and reduce the risk of Alzheimer's Disease. Recently I heard that coffee can increase your blood sugar. I'm ...
| How do you use the barcode scanner?|
I'm new to smartphones (mine's HTC Wildfire (Android)). I can get the red scanning line on my screen, but can anyone tell me how to 'take the picture'?
| Can you set your top limit for food intake numbers|
Hi I am new to this site, is there a way to set my daily goal for calories, carbs, proteins etc? Tina
no replies. 90 views.
started by TinaR16
, a day ago.
| barcode scanner|
Hi Everyone, I have been away from FatSecret for awhile but now I am back and on a mission. I was happy to see that the program has a barcode scanner when I use my Samsung Galaxy 2 tablet. :( but it does ...
| Back pain cured, from better diet. Immediately !!! |
Hi. Has anyone else experienced the following, out of interest? So, having suffered for too long with a bad back, especially over the past 8 months, 1 decided enough is enough. I therefore decided to ...
| Green Tea|
Hello again. Remembered that green tea is diet suppressant. While I have been drinking tea today - it was not green tea. I changed to green tea. I have already had one cup. I feel much better, and think ...
| Broke my plateau|
I weighed in yesterday and FINALLY broke my plateau. I lost 3 lbs last week, 2 lbs were old weight from the holidays and 1 lb was fresh fat now gone!!!! I am now down 57 lbs since Aug 2012. It has ...
High Protein Lower-Fat Options (Using whole, real foods)
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
on 17 Apr 14 01:15 AM
mummydee wrote: Scientific evidence? By who? probably the so called scientists that work for the company that produces the products. People did lose with the HCG drops but was it the drops? or was ...
on 17 Apr 14 12:54 AM
It's expensive season at my local market
Jealous! I went back and bought more morels, as well as a few other types of mushrooms then made a big batch of mushroom and red wine ragout. I never cook steaks at home but I picked up a small gras ...
on 17 Apr 14 12:52 AM
Ah thanks mammylam for your reply... isn't it great to have a place to go for encouragement and chat... I'm on a 500 day today so I think I'm going to fast completely from food until as late ...
on 17 Apr 14 12:43 AM
Before and After, anyone?
Ditto! Awesome pics everyone. Can't wait til it's my turn to post one! Way to go!
on 16 Apr 14 10:58 PM
It's a start
Hi - I have chronic pain issues & am unable to exercise very much. If I go shopping/run errands for too long, my feet & legs will burn with pain. However, I have lost weight before without e ...
on 16 Apr 14 09:12 PM