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breast fat
Hello everyone I've joined this site today and my main problem are my breasts they are too large that I feel uncomfortable with them my breasts used to be small but since last year they started gr ...
10 replies,
last reply
by
Spacey47
, about a day ago. 703 views.
started by
united person
.
Encouragement
I'm 60 years old but people say I only look aboutb50 so I'm very keen to look good . And losing weight is part of it .i have dieted all my life ,I have been 19 st plus at the moment I'm 14 ...
1 reply,
last reply
by
Spacey47
, about a day ago. 51 views.
started by
Hair lady
.
Oral anxiety
ok, here's the deal my relationship with food is not a love story. it's not that I like eating so much that i eat all day. is a compulsion, an anxiety disorder (I eat my nails, for example) I ...
9 replies,
last reply
by
yankgal46
, about a day ago. 249 views.
started by
VirBordone
.
Omelets
How do you make an egg white omelet taste good with no cheese, butter, or other bad stuff in it? Made my first tonight, it wasn't pretty, and I had to sprinkle some tabasco on it. Anyone have a ...
24 replies,
last reply
by
sunluvinisland girl
, about a day ago. 2,181 views.
started by
sandyland212
.
admin where are you?
can't seem to update my weigh in... anyone had the same problem... i'm currently less than what I posted last time... it's weird. mailed admin several times but not responding... that's ...
1 reply,
last reply
by
gulev
, about a day ago. 48 views.
started by
gulev
.
Eat, Fast, Live Longer!
Hey guys, So many people are talking Intermittent Fasting, 5:2, Calorie shifting, and what every else we call it these days. I do it myself, after I discovered this way of eating and the benefits I ...
30 replies,
last reply
by
Spacey47
, about a day ago. 1,107 views.
started by
kingkeld
.
Fibromyalgia
I was told by my doctor two years ago that I have Fibromyalgia, and was put on Lyrica now all I do is put on weight. I don't know what to do.
2 replies,
last reply
by
elk2804
, a day ago. 51 views.
started by
Encelay
.
7 kg to go until summer
Hello:) I need to lose 7 kilos...anyone interested for mutual support and exchange of ideas?
8 replies,
last reply
by
koullouri
, a day ago. 412 views.
started by
koullouri
.
There's an app for that
http://health.yahoo.net/expert...
no replies. 30 views.
started by
Cthulhu
, a day ago.
Anyone using the Fitbit Flex or similar devices?
I'm thinking about getting a FitBit Flex. I know they just came out but just wondering if anyone else has one and how they like it. Does it track heart rate? It's only $99 which makes it c ...
7 replies,
last reply
by
riocaz
, a day ago. 910 views.
started by
dingdong2
.
Help!
Hi, I'm dieting, trying to limit processed foods and sugars, while eating whole foods with a plant base. My problem is that a big part of my lifestyle change has been to cut out almost all alcohol ...
14 replies,
last reply
by
roseomg
, a day ago. 1,023 views.
started by
roseomg
.
Nightime Hunger?
http://en.wikipedia.org/wiki/I... Works for many people with your issue.
12 replies,
last reply
by
justjenifr
, a day ago. 3,921 views.
started by
bl dean
.
Tuna with a twist?
Century Tuna is my best buddy on my diet plan, but im tired of eating tuna sandwich. Can you help me to create another food / recipe out of it? Thank you!
2 replies,
last reply
by
SkinnyCity
, a day ago. 368 views.
started by
minalyn
.
I can't figure it out!
I keep losing weight than I gain it back. I don't change what I eat. I eat the same amount of calories, the same stuff. But my weight still goes up and down. It is so frustrating! I don't know ...
6 replies,
last reply
by
justjenifr
, a day ago. 550 views.
started by
Mermaid_26
.
I can't manage to eat well! Cravings!arggg
Hi! I've been trying to eat well for 2 weeks now, but my sweet tooth always wins me over! I've been watching what I eat and been doing 30 minutes of exercise per day ( when i come back from sc ...
5 replies,
last reply
by
justjenifr
, a day ago. 442 views.
started by
Claire michaud
.
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You lost what?!
80 pounds = the Worlds Largest Ball of Tape and on my way to a baby calf ;-)
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LisaLIFL
on 22 May 13 08:54 PM
Paleo
http://www.outsideonline.com/f...
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on 22 May 13 08:17 PM
Newbie and question
If anything, 1100 might be a little low. Unless you're extremely active (like, construction worker or athlete), most of the energy that you spend in a day is used just to keep your body functioning. ...
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Yes I get this. The main reasons tend to be sodium intake, lack of water, and hormones. I see from your food log that most days you are over 3000 and somethimes up to 5000mg in sodium. "They" ...
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on 22 May 13 04:55 PM
Atkins buddy needed
Have you thought of joining an Atkins challenge? You can get as much or as little support there as you want to have. :)
by
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on 22 May 13 04:27 PM
Tips
Eat by yourself the way you would eat in front of your weight loss buddy, significant other, Jillian Michaels, whoever it is who encourages you in your weight loss efforts. Before you reach for the next ...
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Member Tip
by member
PeachyCindy
Must eat every 3 hours.
22 May 13 for diet
Atkins
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