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Is there a way to display my food consumption in Kilojoules rather than Calaries? thanks
4 replies, last reply by AliceWartooth, 14 hours ago.   121 views.
started by Pam99.   
High fat...low carb
So strange to see that I did 198% of my RDI for the day and still lost weight. I've lost 2.5kgs in the last 4 days just eating high fat low carb. who would have thought?? Feeling awesome!
2 replies, last reply by analiza.pinto1, 15 hours ago.   93 views.
started by analiza.pinto1.   
My workout problem...
So I have really bad knees, when I was in junior high I had knee surgery on both knees And now have a horrible time exercising because my knees just hurt and I have to ice them constantly. I really want ...
2 replies, last reply by Cloudie27, a day ago.   84 views.
started by Cloudie27.   
56#
Current 246....Goal 190. Hell that's only 56#. In 11 months? That's the drop dead date. 25th Anniversary next June. Going to Jamaica or USVI or Bermuda, or someplace warm and blue. She doesn& ...
2 replies, last reply by Draglist, a day ago.   130 views.
started by Andy Big Daddy.   
Exercise
Does anyone track their exercise activity on this site? If so, how do you track exercise that is not noted (for example, run, swim, eliptical, treadmill, etc.?
1 reply, last reply by Glaun, a day ago.   85 views.
started by jjean1226.   
IF Question
I ran into this article and am not sure if the information is out of date (from 2012) and I know nothing about the author or his book. This is the first time I've read about net fasting (after a ...
4 replies, last reply by Draglist, a day ago.   195 views.
started by mrspackrat.   
How do I change my height data?
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
4 replies, last reply by bionitech, a day ago.   2,759 views.
started by jzknuckles.   
Hello
I'm new to Fat Secret. Mom of two, over 100 lbs to loose and totally committed to getting it off. Super excited to have found FatSecret (although the name could use some work, riht)
6 replies, last reply by notjune1, a day ago.   326 views.
started by skinnymax.   
That Plato !! I am there
:( Dropped from Jan 2014 from 117 kg to 105 kg beginning April. Think I am in that dreadful plato phase .Since April I hang between 105 and 104 kg .But I do think when Spring comes thing will change8) ...
1 reply, last reply by skinnyzee-01, a day ago.   83 views.
started by Gidgen.   
Day 1 - My Low Carb Dietary Journey
I was quite apprehensive starting this diet full force today. I know that this is the right thing to do if I want to be healthy. I have spent a long time pondering when I will take the bold step and ...
2 replies, last reply by Princess Mola, a day ago.   126 views.
started by Princess Mola.   
Try this its working for me
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
11 replies, last reply by Jartmanjr, a day ago.   979 views.
started by ltlandry.   
Can we change settings or see net carbs?
Someone told me that this site was able to show you net carbs that you have consumed over the actual total carbs (so total carbs - fiber= net carbs). Can you please let me know how I can see this inf ...
3 replies, last reply by Glaun, a day ago.   190 views.
started by fantesia28.   
Food Diary - Gram instead of Servings
Hey there, today i wanted to print my Food Diary, unfortunately it shows servings instead of weight of the Items i've added via the app (in grams). Is there any way to change the unit? Thanks (and ...
no replies.   42 views.
started by SparkOne, a day ago.   
Salad dressing
Is there anyone out there who can work out the caloric value for 2 teaspoons of olive oil? I can only add 1/2 a cup to my meals and it sends the calories sky high. I make a mixture of 1/2 cup balsamic ...
8 replies, last reply by mummydee, a day ago.   289 views.
started by AuntyQ.   
How do you prevent loose skin?
:?: Before I started fatsecret I had lost 50 pounds over the previous two years. What I noticed was my skin was not as taunt, and it's not really bounced back despite the biggest part of the weight ...
26 replies, last reply by ClassicRocker, a day ago.   947 views.
started by Miss Susan .   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins