Any diet that has a deficit will work for weight loss, it’s the deficit and not the diet that makes it work. The human body was simply not made to be overweight. You will always have better health ...
| med diets|
Is any one going to teauge nutrition in topeka or kc if so hows it going? My first appt is aug 21
no replies. 43 views.
started by andy76528
, about a day ago.
| Boot camp|
I'm going to boot camp this Monday I really would love some advice from any branch of service member. Please advice.
| Option to add calories instead of a specific food? |
Sometimes when I eat out, I just estimate how many calories is in front of me. Is there an option to simply "add calories"?
| Phentermine / Duromine : Discuss ???|
Rules... a) No "You'll only put the weight back on" comments b) When talking about side effects balance out the massive health negatives of staying obese c) no making stuff up !!
| diet |
Is any one going to dr teauge in kc or topeka if so how is it going...my first appt is aug 21
no replies. 53 views.
started by andy76528
, a day ago.
| Taste Unlimited Nutrition|
One of our drug reps at work today bought us all box lunches from taste unlimited. I am trying to figure out how many calories, fat, etc I ate but I'm not sure if it includes a half sandwich or whole? ...
| Ticker bar not moving :( |
Hey guys, I have been recording my weigh loss but the progress bar/ticker bar isnt going down ? Am i doing something wrong or is it a glitch? I really want to be out of the red zone. :) Thanks in ...
| Going on "A" diet.....|
I SO hate when I hear people say "I am going on a diet" or "I am on a diet". I hate it for this reason. Stating it that way, you have a start date and an end date. So what happens ...
| 7 pounds lost in 9 days?|
It doesn't seem possible to me. When I went to the doctors on July 22 I weighed 244. I haven't been able to weigh myself until now because I don't have scales at home yet and had to wait to ...
| belly fat|
all the weight i gained is in my tummy and not attractive at all!! I need to lose 10ilbs its all there horrid!! Anyone know of the best "diet" for the belly weight? Thanks in advance!! (p.s. ...
| Safeway bread calories|
Ok so i want to firstly say i did search up and down to find these things online but no luck. my safeway in Canada bakes these rolls that are either buttered or with cheese. They look like a cup so im ...
| VERY slow weight loss! |
For those of you staying under 20 carbs a day. Are they actually net carbs? It seems like even the low carb vegetables are pretty high in carbs. I can't imagine gaining weight by eating broccoli all ...
| Day One on the Road to Success|
:) Today is day one. I'm starting my day at work and I feel like this is always the hardest time to keep off my weight. I work in food service and I see food everywhere! I keep telling myself just ...
no replies. 42 views.
started by samanthafahlsing
, a day ago.
| upper body melt down |
i want to loose my tummy and upper body.i have been going for aerobics for several months but no change, i now have decided to use equipments and weights in the gym. i am confused whether they will help ...
Second month, only 1 lb lost
In order to see change, you are going to have to change. Change is good! You see that your menu isn't working for you so you need a plan. Research various diets and see which one you could live ...
on 31 Jul 14 09:47 PM
I have always been that way. I only get relief every 3-5 days and it still doesn't seem to be enough. I have IBS but have never had thyroid checked. I want to but completely petrified of needles. If ...
on 31 Jul 14 07:53 PM
today is my birthday!!!!!!!!!!
:d HAPPY BIRTHDAY
on 31 Jul 14 07:22 PM
I have wondered about how many eggs a day I can (safely) eat a day. We have our own chooks and currently getting 5-7 eggs a day. When they are in full swing, we will be getting close to a dozen a day! ...
by Ibizan Lover
on 31 Jul 14 06:10 PM
All the "magic pills"
Thanks everyone, quite funny. And yes, I did try those fat blockers once some time ago. While I may have blocked some fat, the side effects were disastrous. My friends would no longer sit near me, wri ...
on 31 Jul 14 05:31 PM
Having a go Joe!
Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...
on 31 Jul 14 04:28 PM