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Morbid Obesity Buddies Group (JOIN US)
Hey yall. Most know me as I've been on here FOOORREEVEERR. But if you don't HI! I'm Lovergirl. LOL. I am just writing to see if there are any FatSecret people out that there that needs another ...
105 replies, last reply by antheawren, 12 hours ago.   14,753 views.
started by lovergirl654.   
sleep and protein
My main problems seem to be getting enough sleep and getting enough protein. If I don't get enough of those, I get wicked hungry and my will power goes in the toilet. When I am rested and getting ...
2 replies, last reply by Draglist, 12 hours ago.   82 views.
started by jirvin32940.   
Day 2
Day 2 of my diet Feel really focused, weighing everything Feel very pleased with myself Hope it continues :)
2 replies, last reply by flissie, 13 hours ago.   117 views.
started by flissie.   
Does anyone else "trick" themselves on their RDI?
Whenever I calorie track (especially following low-carb way) I'd find myself over my RDI by something relatively negligible, like under 100 calories. I wasn't TOO worried about it because adding ...
18 replies, last reply by archeree, 15 hours ago.   623 views.
started by HopToIt.   
Weight Watchers Diet !! Info pls
I want to start Weight Watchers Diet. Where can i get the info on the list/quantity of the foods that could be consumed under this diet. Is it like a plan i need to purchase ? I couldn't get the diet ...
2 replies, last reply by Good2B150, 15 hours ago.   185 views.
started by Subash Chandran.   
Weightloss/Excercise helpful hints or idea
In high school I used to try to gain weight. When I was married in 1992 I wore a size 1 in wedding dress. Since having my children which are now 21 & 16 I cannot seem to lose weight. I went to a ...
no replies.   39 views.
started by T1NL2N, 15 hours ago.   
Food intake list
Does anyone know of a way to show a list of all food intake for the month at once? My nutrtionist wants to see everything I have taken in when I go for my appointment. Going day by day is going to take ...
2 replies, last reply by wwhitney67, about a day ago.   105 views.
started by wwhitney67.   
Damage Control
:shock: Whoops! Went out to eat last night for my SIL's birthday! I need to do some major damage control today! I actually didn't eat TOO TOO BAD, especially in comparison to how "old" ...
no replies.   38 views.
started by Megan Quezada, about a day ago.   
Coffee increases Blood Sugar?
A few years ago I began drinking 2 cups of coffee a day, in order to boost my memory and reduce the risk of Alzheimer's Disease. Recently I heard that coffee can increase your blood sugar. I'm ...
7 replies, last reply by Deb_N, about a day ago.   380 views.
started by Deb_N.   
How do you use the barcode scanner?
I'm new to smartphones (mine's HTC Wildfire (Android)). I can get the red scanning line on my screen, but can anyone tell me how to 'take the picture'?
6 replies, last reply by wholefoodnut, a day ago.   3,676 views.
started by KathyJM.   
Can you set your top limit for food intake numbers
Hi I am new to this site, is there a way to set my daily goal for calories, carbs, proteins etc? Tina
no replies.   90 views.
started by TinaR16, a day ago.   
barcode scanner
Hi Everyone, I have been away from FatSecret for awhile but now I am back and on a mission. I was happy to see that the program has a barcode scanner when I use my Samsung Galaxy 2 tablet. :( but it does ...
2 replies, last reply by arronlee, a day ago.   303 views.
started by gilliganp8nts.   
Back pain cured, from better diet. Immediately !!!
Hi. Has anyone else experienced the following, out of interest? So, having suffered for too long with a bad back, especially over the past 8 months, 1 decided enough is enough. I therefore decided to ...
17 replies, last reply by wholefoodnut, a day ago.   1,835 views.
started by JKC69.   
Green Tea
Hello again. Remembered that green tea is diet suppressant. While I have been drinking tea today - it was not green tea. I changed to green tea. I have already had one cup. I feel much better, and think ...
4 replies, last reply by Farmerlee1, a day ago.   479 views.
started by Farmerlee1.   
Broke my plateau
I weighed in yesterday and FINALLY broke my plateau. I lost 3 lbs last week, 2 lbs were old weight from the holidays and 1 lb was fresh fat now gone!!!! I am now down 57 lbs since Aug 2012. It has ...
8 replies, last reply by mummydee, a day ago.   808 views.
started by CCerza.   
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Latest Posts

High Protein Lower-Fat Options (Using whole, real foods)
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
by LuC2 on 17 Apr 14 01:15 AM
Garcinia Cambogia
mummydee wrote: Scientific evidence? By who? probably the so called scientists that work for the company that produces the products. People did lose with the HCG drops but was it the drops? or was ...
by Farmerlee1 on 17 Apr 14 12:54 AM
It's expensive season at my local market
Jealous! I went back and bought more morels, as well as a few other types of mushrooms then made a big batch of mushroom and red wine ragout. I never cook steaks at home but I picked up a small gras ...
by Hoser on 17 Apr 14 12:52 AM
Older women????
Ah thanks mammylam for your reply... isn't it great to have a place to go for encouragement and chat... I'm on a 500 day today so I think I'm going to fast completely from food until as late ...
by triciamcc on 17 Apr 14 12:43 AM
Before and After, anyone?
Ditto! Awesome pics everyone. Can't wait til it's my turn to post one! Way to go!
by Kiki8123 on 16 Apr 14 10:58 PM
It's a start
Hi - I have chronic pain issues & am unable to exercise very much. If I go shopping/run errands for too long, my feet & legs will burn with pain. However, I have lost weight before without e ...
by alixromanov on 16 Apr 14 09:12 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins