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breast fat
Hello everyone I've joined this site today and my main problem are my breasts they are too large that I feel uncomfortable with them my breasts used to be small but since last year they started gr ...
10 replies, last reply by Spacey47, about a day ago.   703 views.
started by united person.   
Encouragement
I'm 60 years old but people say I only look aboutb50 so I'm very keen to look good . And losing weight is part of it .i have dieted all my life ,I have been 19 st plus at the moment I'm 14 ...
1 reply, last reply by Spacey47, about a day ago.   51 views.
started by Hair lady .   
Oral anxiety
ok, here's the deal my relationship with food is not a love story. it's not that I like eating so much that i eat all day. is a compulsion, an anxiety disorder (I eat my nails, for example) I ...
9 replies, last reply by yankgal46, about a day ago.   249 views.
started by VirBordone.   
Omelets
How do you make an egg white omelet taste good with no cheese, butter, or other bad stuff in it? Made my first tonight, it wasn't pretty, and I had to sprinkle some tabasco on it. Anyone have a ...
24 replies, last reply by sunluvinisland girl, about a day ago.   2,181 views.
started by sandyland212.   
admin where are you?
can't seem to update my weigh in... anyone had the same problem... i'm currently less than what I posted last time... it's weird. mailed admin several times but not responding... that's ...
1 reply, last reply by gulev, about a day ago.   48 views.
started by gulev.   
Eat, Fast, Live Longer!
Hey guys, So many people are talking Intermittent Fasting, 5:2, Calorie shifting, and what every else we call it these days. I do it myself, after I discovered this way of eating and the benefits I ...
30 replies, last reply by Spacey47, about a day ago.   1,107 views.
started by kingkeld.   
Fibromyalgia
I was told by my doctor two years ago that I have Fibromyalgia, and was put on Lyrica now all I do is put on weight. I don't know what to do.
2 replies, last reply by elk2804, a day ago.   51 views.
started by Encelay.   
7 kg to go until summer
Hello:) I need to lose 7 kilos...anyone interested for mutual support and exchange of ideas?
8 replies, last reply by koullouri, a day ago.   412 views.
started by koullouri.   
There's an app for that
http://health.yahoo.net/expert...
no replies.   30 views.
started by Cthulhu, a day ago.   
Anyone using the Fitbit Flex or similar devices?
I'm thinking about getting a FitBit Flex. I know they just came out but just wondering if anyone else has one and how they like it. Does it track heart rate? It's only $99 which makes it c ...
7 replies, last reply by riocaz, a day ago.   910 views.
started by dingdong2.   
Help!
Hi, I'm dieting, trying to limit processed foods and sugars, while eating whole foods with a plant base. My problem is that a big part of my lifestyle change has been to cut out almost all alcohol ...
14 replies, last reply by roseomg, a day ago.   1,023 views.
started by roseomg.   
Nightime Hunger?
http://en.wikipedia.org/wiki/I... Works for many people with your issue.
12 replies, last reply by justjenifr, a day ago.   3,921 views.
started by bl dean.   
Tuna with a twist?
Century Tuna is my best buddy on my diet plan, but im tired of eating tuna sandwich. Can you help me to create another food / recipe out of it? Thank you!
2 replies, last reply by SkinnyCity, a day ago.   368 views.
started by minalyn.   
I can't figure it out!
I keep losing weight than I gain it back. I don't change what I eat. I eat the same amount of calories, the same stuff. But my weight still goes up and down. It is so frustrating! I don't know ...
6 replies, last reply by justjenifr, a day ago.   550 views.
started by Mermaid_26.   
I can't manage to eat well! Cravings!arggg
Hi! I've been trying to eat well for 2 weeks now, but my sweet tooth always wins me over! I've been watching what I eat and been doing 30 minutes of exercise per day ( when i come back from sc ...
5 replies, last reply by justjenifr, a day ago.   442 views.
started by Claire michaud.   
 
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