| Personal settings|
Is there a way to display my food consumption in Kilojoules rather than Calaries? thanks
| High fat...low carb|
So strange to see that I did 198% of my RDI for the day and still lost weight. I've lost 2.5kgs in the last 4 days just eating high fat low carb. who would have thought?? Feeling awesome!
| My workout problem...|
So I have really bad knees, when I was in junior high I had knee surgery on both knees And now have a horrible time exercising because my knees just hurt and I have to ice them constantly. I really want ...
Current 246....Goal 190. Hell that's only 56#. In 11 months? That's the drop dead date. 25th Anniversary next June. Going to Jamaica or USVI or Bermuda, or someplace warm and blue. She doesn& ...
Does anyone track their exercise activity on this site? If so, how do you track exercise that is not noted (for example, run, swim, eliptical, treadmill, etc.?
| IF Question|
I ran into this article and am not sure if the information is out of date (from 2012) and I know nothing about the author or his book. This is the first time I've read about net fasting (after a ...
| How do I change my height data?|
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
I'm new to Fat Secret. Mom of two, over 100 lbs to loose and totally committed to getting it off. Super excited to have found FatSecret (although the name could use some work, riht)
| That Plato !! I am there |
:( Dropped from Jan 2014 from 117 kg to 105 kg beginning April. Think I am in that dreadful plato phase .Since April I hang between 105 and 104 kg .But I do think when Spring comes thing will change8) ...
| Day 1 - My Low Carb Dietary Journey|
I was quite apprehensive starting this diet full force today. I know that this is the right thing to do if I want to be healthy. I have spent a long time pondering when I will take the bold step and ...
| Try this its working for me|
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
| Can we change settings or see net carbs?|
Someone told me that this site was able to show you net carbs that you have consumed over the actual total carbs (so total carbs - fiber= net carbs). Can you please let me know how I can see this inf ...
| Food Diary - Gram instead of Servings |
Hey there, today i wanted to print my Food Diary, unfortunately it shows servings instead of weight of the Items i've added via the app (in grams). Is there any way to change the unit? Thanks (and ...
no replies. 42 views.
started by SparkOne
, a day ago.
| Salad dressing|
Is there anyone out there who can work out the caloric value for 2 teaspoons of olive oil? I can only add 1/2 a cup to my meals and it sends the calories sky high. I make a mixture of 1/2 cup balsamic ...
| How do you prevent loose skin?|
:?: Before I started fatsecret I had lost 50 pounds over the previous two years. What I noticed was my skin was not as taunt, and it's not really bounced back despite the biggest part of the weight ...
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
on 23 Jul 14 08:28 PM
Thank you, I am so in shock but happy!!
on 23 Jul 14 07:52 PM
It works if you go to exercise and click on custom exercise , put in your exercise and then follow promps . You have to fill in each blank .
on 23 Jul 14 07:35 PM
That's why I posted the food list and the induction rules here. Very easy to save and yes you're right Wholefoodnut, they do send out a starter kit but they also include their Atkins bars which ...
on 23 Jul 14 06:39 PM
I think I need a buddy!!!
Yes, chocolate is our friend... our very good friend.
by Hermiones Mom
on 23 Jul 14 04:50 PM
Please forgive my long post but I thought I would share some of my weight loss journey and my own fat "secret". I committed to getting fit again back in 2009 and Fatsecret was a big part of ...
on 23 Jul 14 04:01 PM