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Wine
Right, so a glass of wine does not help my cause in beating my rude (and might I say I am convinced its wrong) scale! Even when I still have calories available to consume.... guess I am just going to have ...
8 replies, last reply by Robarb, 12 hours ago.   199 views.
started by Robarb.   
Can you add barcodes?
Can you add barcodes?
2 replies, last reply by lucy313, 13 hours ago.   869 views.
started by BPZB.   
How do you use the barcode scanner?
I'm new to smartphones (mine's HTC Wildfire (Android)). I can get the red scanning line on my screen, but can anyone tell me how to 'take the picture'?
7 replies, last reply by lucy313, 13 hours ago.   3,774 views.
started by KathyJM.   
Sugar
I am so addicted to sugar. I am trying to get off of it. I saw on Dr. Oz that you have to do it cold turkey. I started yesterday. I did not have any yesterday! Big success. I think today will be ...
18 replies, last reply by mummydee, about a day ago.   523 views.
started by kacap.   
Nervous about starting birth control....
Hey all, Just a background. I have PCOS. I was losing weight on my own before I was actually diagnosed via very strict calorie and carb restriction. In summer of 2012 I started metformin for my PCOS. ...
2 replies, last reply by melibeli88, about a day ago.   81 views.
started by melibeli88.   
My progress
A good day today. I am down nearly 17 pound. I am at target weight (170 lb) on a journey started March 5. This week I started wave 2, fitness level. I started jogging this week. The plan is 3 ...
1 reply, last reply by JasminEmerald, about a day ago.   58 views.
started by Markhamdons.   
Fats
OK, so I'm eating about Carbohydrate (7%) Fat (52%) Protein (41%) I've lost weight, but I would like to eat more fats. I can't figure out what foods to eat. Everything is either protein ...
1 reply, last reply by mummydee, about a day ago.   79 views.
started by demain2014.   
Fats
Avocados have lots of good fat, and I tend to cook with olive oil. Hope this helps
1 reply, last reply by mummydee, about a day ago.   79 views.
started by demain2014.   
HI All
My name is Emily and I'm new here. I need to lose weight, so I'm starting the Atkins diet. Will be happy to have tips from all of you :) Thank you!:)
9 replies, last reply by melibeli88, about a day ago.   208 views.
started by emily_edwards.   
21 day fix
I'm looking for 3-5 buddies to join me in a 21 day fix challenge group. Any takers? Any questions?
5 replies, last reply by jlturner, a day ago.   185 views.
started by jlturner.   
Why?!
Hello there :) I am new here and I have some questions. I want to know if anyone has the same problems as I do. I eat pretty dang healthy. I have been off soda of two years, I don't really eat gl ...
2 replies, last reply by gnat824, a day ago.   87 views.
started by RastaIrieMon.   
Morbid Obesity Buddies Group (JOIN US)
Hey yall. Most know me as I've been on here FOOORREEVEERR. But if you don't HI! I'm Lovergirl. LOL. I am just writing to see if there are any FatSecret people out that there that needs another ...
128 replies, last reply by 2ManyCurves, a day ago.   15,427 views.
started by lovergirl654.   
Carb Backloading
does anyone have any experience with carb backloading? I've just finished the cleanse phase and am actually trying to gain weight and have a diet that won't be too hectic to manage. curious if ...
1 reply, last reply by northernmusician, a day ago.   302 views.
started by tflynn817.   
Do you have to do induction to lose?
Do I need to do the induction to lose weight? I know it won't be rapid, but if I don't eat any starchy veggies rice pasta etc. and enjoy veggies proteins etc. can I still lose?
18 replies, last reply by analisa1968, a day ago.   456 views.
started by analisa1968.   
Hi...I join now
Hello all...I am Kumalawati, 42 years old. My weight is 60 kg. My target is 48 kg. I need your suggestions to reach my goal. Thank you...
2 replies, last reply by Nasheema, a day ago.   57 views.
started by Kumalawati.   
calories burned
does any one know how many calories you burn riding a motorcycle
7 replies, last reply by Ryderod, a day ago.   409 views.
started by Lee Holt.   
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Latest Posts

really impatience!!
You're welcome. Anytime.
by Kitjai26 on 24 Apr 14 03:34 PM
OMG......IIFYM
I just used the calculator and found it very interesting that I ended up almost exactly in my personal target range for calories in and out- eat 2,000, burn 2500. I'll try to make the gap a little ...
by gnat824 on 24 Apr 14 03:16 PM
Have Times Changed for Better or Worse?
Sure ... we'll see about getting a group rate!
by FullaBella on 24 Apr 14 02:45 PM
Ramen Noodle Diet
I did this but only ate 2 pks a day and I lost weight I mixed it with cabbage and sometimes beans lost 20 lbs last year, I am doing it again this spring
by sonia3333 on 24 Apr 14 02:35 PM
losing weight
I joined this in the beginning of April and I have gained 5 lbs. I dont know what to do now. Please help!!!!:(
by Kanda867 on 24 Apr 14 02:33 PM
Day 2
this is great advice guys thank you so much! I am a constant eater and sometimes eat before I am hungry. It is always so easy for my sodium and carbs to shoot up. I see that this has everything to do ...
by Mommyruns12 on 24 Apr 14 01:50 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins