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Need suggestions on healthy/low-calorie foods.

Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & ...

7 replies, last reply by DylanRose, 2 days ago. 273 views.

started by DylanRose.

feel like my weight loss is on pause

when i first started counting my calories and walking at least 8 miles every weekend plus my regular daily activities i started losing weight nicely about 1.5-2lbs per week now for some reason i feel like ...

11 replies, last reply by firewife3041, a week ago. 2,225 views.

started by newmommy1989.

again

:? Well going to try this again, or should I say I will do it this time, I know I can, so here it go's!

no replies. 839 views.

started by Miss Karen1, 3 months ago.

Veggies and Fruit

My buddy and I are on he Calorie Counting Diet, staying within our 1500 or less mode. We decided since Weight Watchers says Fruits and Veggies are free, we don't count them but we count everythin ...

9 replies, last reply by gg1968, 3 months ago. 1,631 views.

started by knitwitfit.

not losing, please help!

I'm exercising it more and more intensely. Eating between 1000 and 1300 calories. When I wasnt hungry and eating less than 1000calories I was dropping inches and pounds. I wasn't exercising as ...

4 replies, last reply by mrspackrat, 3 months ago. 1,083 views.

started by Davis36.

Does anyone want a diet buddy?

Hi! Just looking for some people that want to share their experience on this weight loss journey, my first goal is 150lbs I was just shy of meeting it when I started to gain but wanna get back into it. ...

2 replies, last reply by perfume, 4 months ago. 522 views.

started by jessiker84.

Riddles

Here are some riddles I found on the net. Made me chuckle. :d (Especially the grape one) RIDDLES Question: You throw away the outside and cook the inside. Then you eat the outside and throw away the ...

24 replies, last reply by haygirl2, 7 months ago. 6,578 views.

started by Juno.

start of a new day wish me good luck

ok today is the start of my new low calorie diet have set a plan of what I should eat will try my best to stick to it ...wish me luck will log in weight once a week I'm back up to 221 from 207 but ...

no replies. 682 views.

started by katmm, 7 months ago.

Butt Booster???

What are some good excercises to tone my backside? After losing a few pounds... my backside has gotten flat.. looking to "round it out" some... Thank you for any tips.

16 replies, last reply by Hylsnan, 8 months ago. 9,313 views.

started by jenniloo.

will power

I was just like you and I started this diet thinking that I will fail again for the thousand time but something happened and I'm very motivated and nothing can stop me. There just comes a time in your ...

10 replies, last reply by slp78, 8 months ago. 4,420 views.

started by bobett.

NEED ADVISE

:? Spinning like hell..... following Low calorie diet RDI allowable for my weight but still NO WEIGHT LOSS 14 days. Any advise what else I should try?

7 replies, last reply by ArchStanton, 8 months ago. 4,848 views.

started by Marie Soror.

new to the low cal. diet help and tips would be helpfull plz

I was doing another diet it worked lost 30lbs but i strated feeling sick with heart flutters and feeling weak so i rather try a diet that i can eat a little bit of everything and i also need buddies b ...

5 replies, last reply by Snow833, 8 months ago. 1,439 views.

started by katmm.

activity section

what the heck is the "activity" section of this site...calistenics for 22 HOURS. and it won't change???!

1 reply, last reply by Snow833, 8 months ago. 1,206 views.

started by ebonyovr40.

Leg cramps drink tonic water mix with grange juse

Leg cramps drink tonic water mix with grange juse BEFOUR BED TIME

1 reply, last reply by worm2butterfly2012, 9 months ago. 1,602 views.

started by wd6cqo.

Backsliding Weight....

I have reached the weight at which i always seem to backslide or let myself sit at and never seem to break past. I swear it will be different this time! Does anyone else have a weight they never seem to ...

6 replies, last reply by mars2kids, 9 months ago. 2,071 views.

started by klbarcaskey.

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by owlfeathers on 23 May 13 04:57 PM

You lost what?!

80 pounds = the Worlds Largest Ball of Tape 90 pounds = a newborn calf Im in-between these. I have about 15-10 lbs left to lose which will make it just over 100 lbs. lost.

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Encouragement

Yes you are right so tomorrow I'm going to start walking around the village ,that will take me about 90mins , I have done this before so I know I will feel better. Just needed to be told .thank you

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Omelets

Have you tried adding salsa?

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