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br_e_co's own diet
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Too Few Calories
This is a link to an interesting article I found regarding "starvation mode" and too few calories. http://www.bodybuilding.com/fu...
8 replies,
last reply
by
DeniseTra
, 3 years ago. 2,504 views.
started by
br_e_co
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tomorrow is the new start
Welcome! My only advice is this: No gimmics, no 'magic' diets or pills, just commen sense! Calculate your daily required intake of calories on this site, and log EVERYTHING you eat or drink! ...
by
Mikaracat
on 23 May 13 10:15 PM
Delete Account
Are you on a mobile site or uk site or something? The bottom of my page has: about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. ...
by
erika2633
on 23 May 13 08:35 PM
Encouragement
log in your foods on a daily basis. This can be a real eye opener if you've never done it before. It can give you information that is important to your health, such as your daily sodium count. I ...
by
mummydee
on 23 May 13 07:54 PM
yoga
looking forward to Hot yoga tonight
by
owlfeathers
on 23 May 13 04:57 PM
You lost what?!
80 pounds = the Worlds Largest Ball of Tape 90 pounds = a newborn calf Im in-between these. I have about 15-10 lbs left to lose which will make it just over 100 lbs. lost.
by
mainecyn
on 23 May 13 04:37 PM
Help
Scroll down to the bottom of your page and hit the "Contact" link to be able to send a message to the FatSecret admin and they can check out your problem.
by
erika2633
on 23 May 13 03:33 PM
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