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High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...

3 replies, last reply by Armadily, a month ago. 1,879 views.

started by ChristineChicago.

Brand New Look On My Weight

Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time ...

5 replies, last reply by TruckerWife922, a month ago. 1,531 views.

started by sheribowers.

New Member

Hi there, I have dieted all my life ,even when I did not need to. Now my metabolism is screwd up and menopause really has put a monkey wrench in my weight. Heaviest I've ever been, never had a belly, ...

7 replies, last reply by owens2u, 5 months ago. 1,703 views.

started by Risha52.

Starting BFC need a buddy!

Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out ...

5 replies, last reply by owens2u, 5 months ago. 1,489 views.

started by Joni76.

Cruising!

Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone ...

2 replies, last reply by Ingria, 5 months ago. 1,770 views.

started by GIJillie.

Depressed

I know I have to beat this depression, but for some reason lately,I find myself constantly thinking of my first 3 children that died in 1972, and how my ex treated me after their deaths, plus I am having ...

no replies. 533 views.

started by god-im-tired, 6 months ago.

Depressed

You need to seek professional help, imho. Clearly you have been through a lot and have unresolved issues

no replies. 533 views.

started by god-im-tired, 6 months ago.

Frist day of running

:?: What did I get my self into????? Did not do bad, could not make the stright 5min run. DID RUN 2MINS NON STOP! Go me, I walked the rest. My goal by the end of week one is to run the whole 5 mins.

1 reply, last reply by Hoser, 8 months ago. 684 views.

started by aliciamasa.

QUINOA - Add to your Low Cholesterol Diet plan

GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...

no replies. 1,275 views.

started by ChristineChicago, 10 months ago.

Ick

:( Put on my cute shirt this morning and, besides my muffin top, my back shows the same muffin. Totally gross and so maddening. I have been jumping from a couple diets but I'm sticking with the Belly ...

no replies. 435 views.

started by shyscorp, a year ago.

I am a newbie!

We had been on a trip last week, and I felt like I had ate too much junk food, and when I arrived back home Friday evening, March 30, I began checking out the diet by Jorge Cruise (my daughter is the one ...

no replies. 475 views.

started by Cooking4LifeAndLovingIt, a year ago.

How Do I add a food to the list?

I am from Canada and I have found some foods that are not on the list. Does anyone know how I can add them with the nutritional facts so that I can track them on my food diary?? Thank you for your help.

no replies. 552 views.

started by TLCKMC, a year ago.

HCG Diet

Anyone ever try the HCG diet? Seem's extreme.. just curious..

no replies. 594 views.

started by linney, 2 years ago.

bloating

is there anyone else out there who has their stomach blow up like they are 9 months pregnant after they eat with painful distention and burning? This used to happen intermittently but now it happens on ...

15 replies, last reply by Me and Jorge, 2 years ago. 3,650 views.

started by 60pounds.

Belly Fat Diet

:) Hello ! I am new to this forum and just wanted to say I hope that I can find some Belly Fat Cure buddies to share support, recipes and questions with.

8 replies, last reply by CeeBeeNV, 2 years ago. 2,619 views.

started by SherriKratz.

Belly Fat Diet

Hi! Me too. I'm new also, so I hope to find tips on Belly fat too.

8 replies, last reply by CeeBeeNV, 2 years ago. 2,619 views.

started by SherriKratz.

Belly Fat Cure --Help me!!

Lost 7 lbs the first 2 weeks. Gained 3 back ---even though I've been following it to the "T". It's been 1 1/2 weeks and staying the same weight. Exercising 3-4days weeks. Any su ...

4 replies, last reply by kelnuge, 2 years ago. 1,750 views.

started by kelnuge.

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Major binge

mummydee wrote: Look at it this way, you didn't fall off the wagon.. you just ran beside it for a day,then hopped back on..... a positive look on things works far better than a negative. -Like ...

by FullaBella on 25 May 13 02:19 PM

how to add exercise dvd?

same issue :(

by Reen4 on 25 May 13 02:19 PM

Glaring defect! Can't access my own recipes on phone

I ran into this problem today. I see they you posted this in 2010. It is still not fixed!!!!

by Damedi on 25 May 13 01:57 PM

day 3

I know I shouldn't weigh myself everyday, but I an down 2 pounds. I'll see in 4 days. Trying to force myself to drink enough water.

by A slimer me on 25 May 13 01:01 PM

Swollen ankles???

I have hypothyroidism and a symptom of it is swollen ankles.I get this no matter how much sodium I have. CANKLES suck!

by yankgal46 on 25 May 13 11:51 AM

Entering recipes in fatsecret

I'm trying to set up my first recipe and am struggling to input pantry items like chopped flat leaf parsley. Tried to add the nutritional info and hit an error message that items being added needed ...

by Ican Dothis on 25 May 13 11:47 AM

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Member Tip

by member Lifesatrip Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative. 19 Apr 12 for diet Belly Fat Cure (Jorge Cruise)
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