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Effective portion control trick
I'd choose a tightened belt over uncomfortable pants but always keep a size smaller jeans hanging in the closet to remind me where I want to go.
by FullaBella on 25 May 13 02:25 PM
Major binge
mummydee wrote: Look at it this way, you didn't fall off the wagon.. you just ran beside it for a day,then hopped back on..... a positive look on things works far better than a negative. -Like ...
by FullaBella on 25 May 13 02:19 PM
how to add exercise dvd?
same issue :(
by Reen4 on 25 May 13 02:19 PM
Glaring defect! Can't access my own recipes on phone
I ran into this problem today. I see they you posted this in 2010. It is still not fixed!!!!
by Damedi on 25 May 13 01:57 PM
day 3
I know I shouldn't weigh myself everyday, but I an down 2 pounds. I'll see in 4 days. Trying to force myself to drink enough water.
by A slimer me on 25 May 13 01:01 PM
Swollen ankles???
I have hypothyroidism and a symptom of it is swollen ankles.I get this no matter how much sodium I have. CANKLES suck!
by yankgal46 on 25 May 13 11:51 AM