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Atkins buddy needed

Thanks. I'll check it out. :)

by Leethal on 24 May 13 04:44 AM

Anyone Started Ideal Protein??? I want to help!!

i start the diet today and im really excited about it! any helpful hints or tips would be great!

by biker45 on 24 May 13 04:26 AM

Swollen ankles???

Asparagus?!?!?!?!? Good to know, we have a HUGE asparagus patch in our back yard. Even though I am overweight, I have always had small ankles. Very weird!

by JBL12 on 24 May 13 04:22 AM

Delete Account

Im on the UK site and there's no 'about' or 'faq'

by Champers9 on 24 May 13 04:09 AM

Insulin

This also applies to people who aren't pre-diabetic or diabetic. Levelling out extreme insulin peaks and troughs is key to keeping hunger at bay, feeling good and losing weight.

by startrekker on 24 May 13 03:04 AM

Tips

Excellent tip, FullaBella!

by startrekker on 24 May 13 02:51 AM

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