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Viewing topics for: mars2kids's own diet [ change diet | all diets ]

Thought I'd share, I just read this and thought it was interesting on quick gains and losses due to various factor. "After a night out to dinner with your friends, you know you need to step ...

no replies. 251 views.

started by mars2kids, 2 months ago.

Staying Motivated with Pain

I am having a lot of joint pain today and I am already talking myself out of working out later. This pain hit me hard after I got to work this morning. I feel puffy, achy, and this is the worst I've ...

12 replies, last reply by Sherillynn, 2 months ago. 1,575 views.

started by mars2kids.

Cake!! Are you kidding me?

:shock: Someone at the office brought cake in, it is for someone's 50th Birthday and is a very nice gesture, but....... What do I do to resist the temptation? Willpower is not my strong suit. I ...

15 replies, last reply by Tmcaporale, 3 months ago. 2,582 views.

started by mars2kids.

Exercises for kids

Any suggestions for indoor exercise with kids? I have an 11 yo daughter and am looking for some good exercises to do with her. We can't afford the gym, and with the weather cooling off I'd like ...

2 replies, last reply by KRatana, 5 months ago. 524 views.

started by mars2kids.

For women: Anyone on the Depo Shot with issues?

I've been on the Depo shot for birth control for over 3 years, and that has made my TOM nonexistent for those 3 years. Now, the last week I've been having spotting and all of the symptoms of TOM. ...

3 replies, last reply by hollipop, 6 months ago. 1,285 views.

started by mars2kids.

Avacado

I have an avacado that I'm wanting to use, but I don't want to waste half of it. I don't get them very often because I always end up throwing half away and they're too expensive to do ...

6 replies, last reply by hello_sunshine2, 9 months ago. 2,847 views.

started by mars2kids.

Anybody have Acid Reflux? Need Info!!

I'm curious if anyone here has acid reflux and can maybe give me some info. I just went to the ENT because my voice has been gone 18 days this month so far and he says he thinks I have acid reflux ...

7 replies, last reply by Ceebee, 10 months ago. 5,732 views.

started by mars2kids.

I need advice (long)

This isn't so much a weight issue, other than the fact that I know I'll be binge eating due to my emotions. I am having some issues right now with my hubby and I don't really have anyone here ...

19 replies, last reply by MNguy50, 11 months ago. 2,932 views.

started by mars2kids.

Protein Powders

I have found a really good vanilla protein powder at Hy-Vee and I'm now on the hunt for some other flavors. I haven't found a chocolate one that actually tastes decent and isn't super gritty. ...

8 replies, last reply by lenakh, a year ago. 2,596 views.

started by mars2kids.

Good Shoes

Can anyone recommend good cross training shoes? I really need new shoes, but I don't know what to buy. The stores around this area don't have very helpful sales people to recommend shoes, they ...

1 reply, last reply by amarie878, a year ago. 372 views.

started by mars2kids.

Best foods when sick

I've been having a hard time eating lately because of a stomach issue. I'm wanting to eat bland foods so that maybe I won't feel so bad, but it seems like all of the bland foods I want are ...

2 replies, last reply by BHA, a year ago. 893 views.

started by mars2kids.

Turbo Fire

Has anyone tried Turbo Fire? I'm trying to find a new work out and am really interested, but want to hear from someone who has acutally used it. I did P90X twice, and after the second round now I ...

2 replies, last reply by Alana618, a year ago. 1,142 views.

started by mars2kids.

workout dvd's

I am doing P90X now and am in my second round. I'm having a hard time sometimes getting myself motivated to do my workouts, so I'm thinking maybe after this round I should try something new. ...

no replies. 438 views.

started by mars2kids, a year ago.

Vacation Eating

I am going on vacation next week (woo hoo) and we are flying and will be at a hotel that has restaurants ($$$) and nothing within walking distance. I am going to take some nuts, but am trying to figure ...

4 replies, last reply by wretched85, a year ago. 830 views.

started by mars2kids.

Monitors for calorie burn

Can anyone recommend a good monitor so I can better track calories burned during a workout? I want to see how accurate I am in my calories burned. Also, if I got a monitor would it matter that I take ...

no replies. 548 views.

started by mars2kids, a year ago.

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Latest posts

Hi Dee Welcome to FS and I hope you enjoy the weight loss journey, afterall it is a marathon not a sprint :)

by tonym1967 on 23 May 13 05:21 AM

Newbie and question

Search for 'BMR calculator'.... there are different ways of measuring it but you should be able to get an idea.

by Champers9 on 23 May 13 05:10 AM

Herbalife

Weigh day has arrived....5pm cant come quick enough !!!!

by hth. on 23 May 13 04:28 AM

Swollen ankles???

No diabetes, checked regularly. I thought it might have to do with the sodium intake. I haven't been using salt at all, but will start to watch that sodium level. AND, my water intake has been a ...

by JBL12 on 23 May 13 04:08 AM

You lost what?!

80 pounds = the Worlds Largest Ball of Tape and on my way to a baby calf ;-)

by LisaLIFL on 22 May 13 08:54 PM

Paleo

http://www.outsideonline.com/f...

by Cthulhu on 22 May 13 08:17 PM

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