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Latest posts

Cous Cous vs Rice

Is couscous better for you than rice? :doubt:

by mmw1 on 20 Jun 13 04:23 AM

weigh

Starting new,going to see if I can lose 19 lbs. by Nov. hopefully I'll weigh 126.:)

by bobbier on 20 Jun 13 04:15 AM

Looking to connect

Hi there, i am also new on this forum and dont have friends. I would like to be your fatsecret buddy.

by Sitiso on 20 Jun 13 04:06 AM

Low carb diet-Confused

Anyone please help..I am on a low carb diet, but my worry is that i am eating too few calories. I know i am not supoosed to track calories but net carbs. My net carbs are ok, but too few calories. My main ...

by Sitiso on 20 Jun 13 04:04 AM

Shin Splints

Make sure you have proper running trainers.Investing in a good pair will help immensely.This was the advice that I had.If you have the money you can get a proper gait test done at most sports shops/ou ...

by mmw1 on 20 Jun 13 03:52 AM

Buddies

Fantastic.I have sent you a buddy invite.

by mmw1 on 20 Jun 13 03:49 AM

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