| You lost what?!|
I saw this on a friend's page (not on FS) and had to share it with you all. I'm up to an elephant's heart... where are you? 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed ...
| 14 days of travel|
well, I have been on travel for 14 days and had a blast , but ,it was so hard to eat and drink properly. Thank goodness I don't have to travel for a living. I gained 4 lbs, but I am not surprised. ...
| how to stop following a group|
How can I stop following a group so it doesn't appear on my group page? thx
| Where would you put this exercise?|
Don't know where to put this on the tracker. I am doing alot of remodeling work on my house completly by myself. No category fits. Where would you put it? If it matters I'm female 64 and have ...
| Need some Buddies!|
I have been working on changing how I live, eat, and exercise vs a diet. So far, I have been successful. I don't want to derail this train. Looking for active members that want a buddy!
| going on vacation......nervous|
well, I have my mindset going in the right direction again, but....I am going on a 2 week vacation monday. Several days with the girls golfing, several days with my husband celebrating our anniversary ...
| iPhone app - saving recipes?|
It's me again with another "tech" question: on my phone, I see the great recipe ideas posted each day on the fatsecret app, but I don't see a way to save them to "my cookbook" ...
| back in the saddle|
wow, I have been losing focus. Gained 2 lbs but managed to lose 1 this week, still need to lose the other and keep going down. I am 5 lbs away from my first goal, which is 60 lbs lost, then on to my ...
| just lost 17 pounds 12 to go |
:d :d :d it is not easy but Omni has really helped me out .. I don't count calories I weight out my meals ,,
no replies. 340 views.
started by mimisherim
, 3 months ago.
| Want to see the pounds drop|
I'm trying to learn healthier eating habits. I'm over 40 and weight is starting to stick. I began with 1300 RDI and had a hard time getting in my calories each day once I started journaling my ...
| Goals and Rewards|
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
| Here I go again|
My father had a heart attack last week and he also found out he was diabetic. I don't want my kids to ever ever feel the way I did. Since my father has to change his diet I am too.... Again. This road ...
| Breast sonogram tomorrow|
After 2nd mammogram I am scheduled for a sonogram. I have been waivering in and out of fear. Just wondering how many met with a sonogram after questioning tiny oval smooth edge find.
| I'm new|
Hi I am new to all this, I have about 6st to lose so any help would be great :)
no replies. 429 views.
started by Jeanniesgirl1
, 3 months ago.
| Low calories, high carb diet?|
I've tried many times before the low carb/high proteiene diet, but couldn't stuck with it! If what you want is low calories - what about an eating plan with high carbs(75g) but that is low in ...
I think that's a good point. Thank you RachK! Do you know any low or reasonable priced brand for coconut oil?
on 12 Dec 13 08:00 PM
Motivation - where art thou?
Can you hire a personal trainer, even just for a few sessions? They can show you new exercises or just get you kick started on working out again - and maybe help prevent future injuries. New music helps, ...
on 12 Dec 13 07:38 PM
I agree with Hoser. In addition,if I move one inch from where I stood last weigh in the weights will not agree. I may check out my weight more than once a week, yet I only weigh in on FS once a week or ...
on 12 Dec 13 07:26 PM
So damn proud!
WOW! Well,done Keid. I would like to continue to follow you on the maintenance phase of life. I hope to be there in 6 months, and that is when the real work begins. (And we all thought we were going to ...
on 12 Dec 13 07:08 PM
My experience was a mixed one. i used a series of different mixed-herbal diet supplements over a ~twelve month period. in that time i was dieting heavily and also supplementing with protein powder. They ...
on 12 Dec 13 06:42 PM
Snacks for ketogenic diet or atkins diet
Thanks everyone! This was very helpful!
on 12 Dec 13 02:37 PM