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Latest posts

day 3

I know I shouldn't weigh myself everyday, but I an down 2 pounds. I'll see in 4 days. Trying to force myself to drink enough water.

by A slimer me on 25 May 13 01:01 PM

Swollen ankles???

I have hypothyroidism and a symptom of it is swollen ankles.I get this no matter how much sodium I have. CANKLES suck!

by yankgal46 on 25 May 13 11:51 AM

Entering recipes in fatsecret

I'm trying to set up my first recipe and am struggling to input pantry items like chopped flat leaf parsley. Tried to add the nutritional info and hit an error message that items being added needed ...

by Ican Dothis on 25 May 13 11:47 AM

Major binge

Sometimes you just want some proper junk food, chocolate ice cream biscuits cake whatever Enjoy it and move on ...look for about 80/20 good food to treat food compliance and stay within calorie limits ...

by Spacey47 on 25 May 13 11:22 AM

Water weight

I have ignored my weight for a while--shame on me. I decided to to start again and I am starting from the beginning. Along with the fat, I also have issues with water weight. I have tried watching my ...

by 1yankeefan on 25 May 13 10:55 AM

yoga

was everthing i had hoped it would be

by owlfeathers on 25 May 13 09:33 AM

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