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Latest posts

My diet

I'm married and I work surrounded by single women, I haven't $(&!#/ any of them Sometimes you have to resist your surroundings and opportunities if you value your health!

by Spacey47 on 19 May 13 08:53 AM

My Benefits from Adopting an Active Lifestyle

It used to be my daily workout was a walk to the coffee shop about 1/4 of a mile from home. Now I take the long route to get there, 3/4 of a mile, and do alternating pilates and yoga every evening. A ...

by Mikaracat on 19 May 13 08:40 AM

What do you have to be thankful for in life

Good morning! I am thankful for the inner strength that has taken me through this challenge and has allowed me to shed an astounding amount of weight so far! The impossible is now possible!

by thinner120 on 19 May 13 07:47 AM

WHY THE SCALES CAN LIE

Very interesting. Great post !!!! Makes lots of sense.

by talbotdesigns on 19 May 13 07:22 AM

Leaving FatSecret -- how to remove/delete account and profile?

The is an FAQ link at the bottom of EVERY page. Try clicking that link and reading.

by mwessinger on 19 May 13 07:00 AM

How Often Do you weigh yourself?

I usually weigh on Monday & Friday mornings when I get up, but there are other mornings that I just decide to get on the scale to check my progress. I am one who beats herself up though if I have ...

by BBrennan67 on 19 May 13 06:54 AM

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