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Need advice on remotivating myself and not just giving up
I'm doing the focus and commitment challenge, but somehow I've gotten way off track. I did okay the 1st week and actually lost a pound. The 2nd week I did REALLY well tracking AND exercising, ...
9 replies, last reply by sesnyde, a year ago.   2,380 views.
started by akaladybug.   
Any females near Conover, NC want to be a buddy in diet & exercise?
I'm looking for an accountability partner in my area. I like to walk & garden. It would be great if we could exercise together or talk on the phone once a week or meet for coffee or something once ...
no replies.   343 views.
started by akaladybug, a year ago.   
A Laugh for your day
I recently asked about using the barcode scanner and got some really helpful descriptions. So today I tried it out. Still nothing. Then hubby looks at what I'm doing and says, "You do know the ...
2 replies, last reply by sesnyde, a year ago.   1,548 views.
started by akaladybug.   
 
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What is it?
kkd1125 is correct. 1 lb = 3500 calories. Go for 3500 net calories a week and lose 1 lb. a week. Now go to "My Fatsecret" on top bar of page, then click on "Go to My fatsecret" in drop ...
by Glaun on 18 Jun 13 05:46 PM
buddies please
Hi I could use some buddies to keep me spurred on and just to have a chat to. Would be great to hear from people who like me have over 100lbs to lose x
by jalexor on 18 Jun 13 05:00 PM
must change
Hi I'm Alex from Essex England. I'm 29 and struggled with my weight my whole life. I love food and find it so hard controlling my eating habits. I have gained so much weight now and if I don't ...
by jalexor on 18 Jun 13 04:52 PM
Do you like cottage cheese or does it make you cringe?
I love it!! I once hated the stuff, because of how it looked but enjoy it most days, now :)
by f_at on 18 Jun 13 03:38 PM
its not a diet its healthy living
I totally get what you are saying. I was there 5 years ago, and now I have accepted that I need to eat what is good for me and healthy for me and I know that this is a lifestyle not a fad so it is not ...
by Southern BlueBelle on 18 Jun 13 03:36 PM
Anyone on here in their twenties?
Hello :) I'll be 21 this week. I'm overweight and started to put on weight when I was in my early teens. I've dieted on and off since then... and now i'm sick of losing weight and just ...
by f_at on 18 Jun 13 03:35 PM