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This may sound strange but lately I am scared from cooking in my kitchen. :oops: I had to shift because the apartment I was renting had been sold and now I've been a week into the new one. I am ...

Hello everyone, I have a dilemma. I usually cook food in batches so that I can either reheat it or combine it with something else to make a new dish for dinner. The batches work well for me because they ...

Recently, I started counting calories and becoming conscious of what I eat. I even started exercising. The best thing about this is that I have begun to see results. My clothes are less tight and I have ...

Hi everyone, I recently ordered a new weighing scale that has been vouched for by a friend. It is a digital one that shuts off when the person or thing on it isn't stable. As I had entered a random ...

Hi, I'm calorie counting and trying to eat healthy with the occasional indulgence. I was hoping for some active buddies.

Does anyone log the daily supplements they take? I generally take a multivitamin tablet. Should I log that?

It's probably not necessary to log in your supplement. I'm not sure their is a place to log them anyway. You might enter them in your daily journel.