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Friday night I had dinner at a lovely upscale restaurant near my office. They have fabulous bread, which is served with cow milk butter, goat milk butter, and a small dish of lovely sea salt flakes. ...

no replies. 930 views.

started by Hoser, 2 months ago.

Today's dieting tip: Do Not Drink This

NPR attempted to make [url=http://www.npr.org/blogs/... sugariest drink in the world[/url]. Just reading about it will probably put you off sweets for a long time.

1 reply, last reply by erika2633, 2 months ago. 637 views.

started by Hoser.

Try this vegetable: Jicama

I'm firmly of the mind that a healthy diet involves lots of food that comes out of the ground, and not so much that comes out of packages and factories. I'm a big fan of trying new things, and ...

6 replies, last reply by KayseaLove, 3 months ago. 867 views.

started by Hoser.

Easy healthy soup: butternut squash

I'm not the best cook in the world, but I believe that food is best when it's made with real ingredients rather than processed food. Since many people don't cook like that anymore, or don ...

7 replies, last reply by erika2633, 4 months ago. 951 views.

started by Hoser.

CSA Box puzzle of the week -- what would you make?

My CSA box for the week contained the following: 6 satsuma mandarin oranges 3 fuji apples 2 meyer lemons 1 bunch celery 1 bunch carrots 1 lb baby bok choy 1 bunch spinach 1 bunch kale I'm trying ...

5 replies, last reply by Hoser, 4 months ago. 883 views.

started by Hoser.

How to cook in a very limited kitchen? Help!

I'm about to go to London for a week. I rented a small apartment for my stay, which means that I'll have a tiny little kitchen to work with. I don't know exactly how it's equipped, but ...

10 replies, last reply by mmpearce, 6 months ago. 4,578 views.

started by Hoser.

Guy rides stationary bike across the country in one year

This guy [url=http://boingboing.net/201... his exercise bike "across the country" in one year[/url]. Watch him ride the last three miles while he talks about the process of doing it, and how ...

no replies. 507 views.

started by Hoser, 6 months ago.

Puzzle: What do you make with this CSA box?

My CSA box is showing up tomorrow, and it has an odd (for me, at least) assortment of things: 4 Fuji apples 2 kiwi 2 Haas avocados 1 bunch carrots 1 bunch radishes (which I'll probably give away) ...

5 replies, last reply by riocaz, 7 months ago. 1,930 views.

started by Hoser.

Becoming a creature of habit

One of the key things that I need to do in order to build a new habit is to get all of my ducks in a row ahead of time so that it's easy for me to do whatever it is I want to do. For example, I&# ...

1 reply, last reply by mrspackrat, 7 months ago. 598 views.

started by Hoser.

Android app like C25K, but customizable

I'm doing the Couch to 5K from scratch, since I've been away from running for a while. I have a fairly good time-keeping app for my Android phone, but it only does the standard C25K program. ...

no replies. 1,940 views.

started by Hoser, 7 months ago.

On cooking real food -- "What do I do with all this stuff?"

I know that some people here cook often, using lots of fresh produce and other healthy items. Others have mentioned that they don't really know how to cook very well, so they tend to use lots of ...

11 replies, last reply by riocaz, 10 months ago. 4,153 views.

started by Hoser.

What's in your CSA box?

I'd been thinking about signing up for one of the many organic CSAs (Community Supported Agriculture) in my area. If you're not familiar, the idea is pretty simple: you sign up, and each week ...

11 replies, last reply by mmpearce, 10 months ago. 4,656 views.

started by Hoser.

Return of the Salad Porn

It's been a while since I posted salad porn, but I'm eating something tasty right now so here it is. The salad is lettuce, cherry tomatoes, figs, smoked salmon, and gorgonzola. The dressing is ...

4 replies, last reply by Hoser, 10 months ago. 2,730 views.

started by Hoser.

Words to live by

Adapted from something that's making the rounds on Facebook: quote: Whenever you see the words low-fat, fat-free, or sugar-free, think of the words "chemical $#!+storm" instead.

6 replies, last reply by gnat824, 11 months ago. 2,279 views.

started by Hoser.

Snacks for the World Series of Poker

As I do every year, I'm about to depart on a week-and-a-half trip to Vegas to play in World Series of Poker tournaments. I'm trying to figure out what I can use for snacks while I'm playing. ...

13 replies, last reply by rudawg7890, 11 months ago. 2,828 views.

started by Hoser.

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The rational and scientific weight loss discussion thread

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by evelyn64 on 19 May 13 11:20 PM

Calories

getsexymatty wrote: It really isnt about the calories ..calories counting is a very bad way to lose weight s Actually it is ALL about calories You can get just as overweight eating so called healthy ...

by Spacey47 on 19 May 13 11:09 PM

How Often Do you weigh yourself?

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by chrismiss on 19 May 13 08:52 PM

Tips

It's a life style change otherwise you gain it all back ...plus eliminate process sugars

by getsexymatty on 19 May 13 07:56 PM

Best Diet Plan??

Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...

by getsexymatty on 19 May 13 07:42 PM

Why should you weigh yourself?

Weight isn't a true indicator of fat loss for example you can have 5 kg of fat or 5 kg of muscle and the muscle will look leaner and slimmer plus will help to increase your metabolism...Personally ...

by getsexymatty on 19 May 13 07:27 PM

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