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Latest posts

What do you have to be thankful for in life

Good Morning! I am thankful for my little American Eskimo buddy. He is my best friend in the world, knows allmy secrets, and loves me even when I feellike the rest ofthe world doesn't!

by thinner120 on 23 May 13 09:45 AM

Swollen ankles???

I did Atkins for 2 years, but am not on it now, however this may be helpful. I had swollen ankles.Just being overweight puts extra strain on the circulatory system and by the end of the day water pools ...

by thinner120 on 23 May 13 09:38 AM

Atkins buddy needed

I've just started Atkins, and I'm new to this site. I'd be happy to be your Atkins buddy. I'm loving it so far. Have you already started?

by MsTee7 on 23 May 13 08:19 AM

Friends...

Hey everyone, just looking for some people to add to my buddy list. Recently switched from myfitnesspal to here and so kinda lonely lol. Feel free to add yourself!!8)

by Krenae3 on 23 May 13 08:19 AM

Hi Dee Welcome to FS and I hope you enjoy the weight loss journey, afterall it is a marathon not a sprint :)

by tonym1967 on 23 May 13 05:21 AM

Newbie and question

Search for 'BMR calculator'.... there are different ways of measuring it but you should be able to get an idea.

by Champers9 on 23 May 13 05:10 AM

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