| What's your problem?|
When I was a kid and playing a game with my mom I was clumsy and she asked "What's your problem?" I didn't know, so I ate. As an adult I was driving with my husband and having trouble ...
| Eating Mindfully|
While reading 6 reasons to NOT count calories on the" Stone Soup" cooking site by Jules Clancy I ran across this quote on eating mindfully from the book "Foodist" by Darya Rose. &q ...
| What are your unusual diet tips?|
I read and started doing the following. "Here's a tip that will lower the glycemic index of any meal: Fifteen minutes before you begin eating, have a spoonful of Metamucil in a glass of water. ...
| Do you have a tip or trick that helps you lose weight?|
I would be interested to know any tips that work for you. Recently I decided to carry my weights while doing morning exercise to teach myself how much harder it is to function with those extra 10 pounds ...
| What inspires you to "keep on truckin" in your weight loss journey?|
In addition to fat secret, there are sites that inspire me, not all diet related. Todays post by Leo Babauta in zenhabits.net is titled "Liking Healthy Foods is a Choice". It was a really he ...
| Starve a Cold|
Nothing like a cold to suppress the appetite :D
no replies. 840 views.
started by Cthulhu
, a year ago.
| help please on entering food|
I am new here, been on a week. II just made Marsala Lentil Barley soup and want to add it to my daily food journal so I input the recipe and can't figure out how to add to my daily journal from that ...
| The Benefits of The Tape Measure if You're Working Out|
http://health.yahoo.net/expert... This guy put on 5 total lbs despite an amazing body transformation, many times a scale can provide a very incomplete picture.
| Thanksgiving in Moderation?|
I say why wouldn't we have the foods we love on Thanksgiving? Isn't it much better to do it in moderation and be filled with joy. I'm going to use up my RDI on that day as I do about once a ...
| Suggestions for Fat Secret|
Finally reached my goal weight and expected, like in some solitaire games, to see fireworks on the weigh in page, or some kind of visual celebration -- something beyond a dry "you have reached your ...
| mediterranean diet|
Where can I find information on the mediterranean diet?
| Mediterranean diet - first 2 weeks|
I started the on Tuesday and so far have stuck to it really well. I got a little worried yesterday because I got very depressed and burst into tears when I left work to go to lunch. Fortunately, I am able ...
no replies. 1,124 views.
started by krgen
, 2 years ago.
| bad back!|
hi guys! i was wondering if anyone knows good exercises for people with a bad back? i can't do much right now anyway (off work with a herniated disk :?), but i want to slowly start working into th ...
| i'm not dieting...i'm changing my lifestyle.|
hey guys! i've been strolling around the site here, and it sort of freaked me out that so many people are completely lost and angry (?!) about weight watchers points being gone. i remember even my ...
| who needs a buddy? i do!|
hope everything goes all right with your back,I will be your buddy on here I don't know anyone on here yet.I could use some buddies.:p
Thing you can do to help yourself out, find out how many calories you need every day find out how many calories you are consuming every day, find out how many calories you are burning in your workout. ...
on 23 Apr 14 02:21 PM
People who are addicted to refined sugars call it addictive because it is addictive to their bodies as it is to mine. I don't know why people have to say its not true to others on here who say they ...
by Kris AZ
on 23 Apr 14 01:29 PM
Morbid Obesity Buddies Group (JOIN US)
Thank you, Mummydee. I hadn't tried it like that. I may end up giving that a shot sometime too.
on 23 Apr 14 12:17 PM
Well, your post is from a month ago, but I see you posted calories yesteday so I'll go ahead and reply. I've been using CBL for just about six weeks now. I didn't bother with the prep phase ...
on 23 Apr 14 10:55 AM
Natural Supplements To Improve Sexual Health
kinda funny the poster talking about low testosterone has a mushroom head as a profile pic. oh the irony
on 23 Apr 14 10:11 AM
@Natalie and Terrylm..... you are so lucky. whats your secret;)
on 23 Apr 14 09:49 AM