For all those on atkins which book did you buy the new Diet revolution or atkins for life. It seems to be the only diet I haven't tried and know I could get support from others on it. Tina
no replies. 454 views.
started by olidoug
, 5 years ago.
I go to gymnastics--I'm on a team--three - four times a week for three hours each. And sometimes I have half-hour "privates" where it's just you and the coach working on skills. I'm ...
| In need of diet buddy--let's motivate each other!|
Hey, I'm a 19 y/o female from Canada trying to lose at least 25 lbs. My problem is that I have trouble staying motivated and I think that encouragement would be a big help. I'm here to encourage ...
| Please don't think I'm stupid...|
How does the Fat Flush Plan work? Are there certain things you're supposed to be doing? I'm new here, and I need help...:)
| I'd like some help...|
Hello, everyone! I just started looking at this diet. I saw the kinds of food I can eat, etc., but, I don't know how this work. For example, what's the menu for each day of the week? Do I make ...
| Seeking a buddy...|
Okay, so I have been doing this for a month or so and am hoping to hook up with someone that is in it for the long haul. I have about 50 more pounds to lose on the FFP. I have been semi-sporadic in ...
| CLEAN EATING magazine|
I read in this website fitness.com in a post about this magazine called CLEAN EATING...I never heard of it and apparently in December it had its first debut magazine and it's from the editors of O ...
no replies. 638 views.
started by ladynpink2308
, 5 years ago.
hi: what scale do you use to weigh yourself and do you like that scale? (make, price and where do you get it?)
| Weight History Question|
Somehow I recorded a wrong entry on March 24 which is this coming Monday? I'm not sure how I was able to do that since I can't click on it to delete it. I tried going into Edit Weight History ...
| hazelnut oil|
Anyone ever heard of hazelnut oil? Someone assured me it was as good as olive oil to use, but I'm not sure.:?:
| Fast Track Detox Diet|
Just wondering if anyone had the breakdown of this plan...wanted to pick up the book tomorrow, but Borders doesn't have it and I'm too impatient to drive all around looking for it and want to ...
no replies. 372 views.
started by Virgorgeous
, 5 years ago.
| Just hopped over to Fat Flush from Specific Carb Diet|
Hi everyone...all these pics of memebers look great!!! I can't wait to see my progress. I would like to know if anyone has the same body type as me and how were/are your results? I am also looking ...
no replies. 413 views.
started by Hotsquirrel23
, 5 years ago.
| cran water|
Can someone help me out? What is this cranwater drink you all talk about? It sounds like it is a miracle drink. Can anyone give me the low down? Thanks!<><:lol:
| hot lemon water|
I have gotten use to the hot water and lemon, actually like it, but I found if I sprinkle about 1/8 tsp of cayenne pepper in with it, my metabolism speeds up even more.
| A very bad day|
Ohhhh... I finally just stopped throwing up. I got up this morning and make the Long Life Cocktail, drank it down, got some lemon water and started to cook my breakfast. By the time my eggs were ready, ...
Fat fast support
1000 calories is fine. The way i see it: if you're getting all the micro-nutrients like iron, calcium, Vit A, B, C, D, E, ... etc. As well as getting sufficient protein to avoid muscle loss (around ...
on 04 Dec 13 06:16 PM
Someone else brought up sodium and advised dangerously low intake so I thought that CDC report would be apropos. :)
on 04 Dec 13 05:57 PM
No more advertisements
Thank God, those really ugly toes with fungus and curled nails colored yellow are gone. They seamed to pop up at dinner time for me.
on 04 Dec 13 04:47 PM
Long Term Maintenance is Futile?
Kate Harding is just having a severe case of confirmation bias, nothing more. She sees what she wants to see or rather she reads what she wants to read. This is from the Traci Mann, UCLA associate ...
on 04 Dec 13 03:47 PM
Strategy for an "appetizery" evening out?
I would have a big meal right before the party. That will keep you from continuous nibbling.
on 04 Dec 13 02:40 PM
Jogging and then machines?
I do not see any big problem with your workout plan as long as you are not trying to gain muscle mass. I stick to a workout program similar to the one in Body for Life. I do weight training 3 days per ...
on 04 Dec 13 01:58 PM