| Just starting out|
I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have ...
no replies. 878 views.
started by Francee8
, 4 years ago.
| Will I survive?|
Hoping some of you have some advice. I MUST drop my extra weight, but I have no much trouble with headaches. I'm beginning to think that I am allergic to nutrasweet AND splenda, because I get raging ...
| Any advice or pointers would be appreciated.|
I am going to start the Fat Flush plan on Monday and wanted to know any advice people can share on using and prepping for this diet. Thanks in advance!
| How I am doing|
I measured today and have lost the following: 3.5 inches from my waist, 1 inch from my hips, and 1 inch from my thighs. Yay!
no replies. 654 views.
started by prayermom
, 4 years ago.
| Im not too happy w/ this site|
First it will not let me change my DIET, it keeps saying unexpected error. And then when i want to weigh in it is saying that I cannot based on my previous date. But how could the date be july 22, 09 if ...
| What is the fat flush diet?|
What is this diet called the fat flusher and how does it work.
| How I got through a party without drinking |
[img]http://s3.amazonaws.com/t... Who says we can't party it up on a Saturday night? This is a freshly Juiced Green apple, Dandelion Greens and lettuce martini. Of course it helped that I live up ...
| Flaxseed Oil|
Hi there. Today is my first day on Fat Flush, and I'm confused/concerned with the fat secret fat/calorie/carb comparison tool. I thought it was really cool that it compared what I've entered ...
no replies. 566 views.
started by byebyetoxins
, 4 years ago.
| Fat Flush|
Is it okay to do Phase 1 for over a two week period. I wanted to do phase 1 a little longer - maybe 3 weeks..
| looking into starting fat flush (yay) but do i really need to buy her "kit"? - a bit price|
can i just buy her book and find substitutes for her pills?
| Exercise Calendar|
Does anyone know how the exercise calendar work? I really don't rest 16 hours a day? How do I adjust that? Thanks for the help!:?:
| Water Loss vs. Fat Loss|
I have been on the Fat Flush diet for 5 days and I have lost over 4 pounds. I have been very faithful to following nearly all of the guidelines, so I am pretty happy. However, I am more concerned that ...
no replies. 660 views.
started by feelbetternow
, 4 years ago.
| I Need An CURRENT Buddy|
CALLING ALL ACTIVE FAT FLUSH PLAN DIETERS! I haven't been on here in ages and all my buddies have died (well, they're not on Fatsecret anymore) so I would like some new buddies? Also, I would ...
| Chocolate whey|
CHOCOLATE WHEY- Does anyone have an unopened jar of the fat flush chocolate whey that i could purchae from them? Unikey is out right now, and i've been looking everywere with no luck! I know we're ...
Has anyone looked at that web site? I just read about here and decided to look it up. Sheila lost like 30 pounds in 5 months! See, that's what I mean, when I tell people at the gym that I want ot ...
no replies. 674 views.
started by olidoug
, 5 years ago.
Meat Weight before or after cooking?
For most items in the database you have values for both cooked and raw products. If you calculate a full recipe and then divide by the number of portions, it makes sense to enter precooked values. If ...
on 06 Dec 13 11:32 PM
Plateau to beat all plateaus!
Check out my bio page regarding my Indulgence Diet. It got me past my plateaus. Also, what do you consider to be "where you need to be on your caloric intake"? If you work out hard, are you ...
on 06 Dec 13 11:04 PM
Maintaining diet calender
This is the first time I am maintaining log book for my diet. I started dieting & exercising several times. Within three weeks I got tired and skipped the whole program. But this time I have p ...
on 06 Dec 13 07:41 PM
Hi KK welcome back. Now I get the 8/16 its hours not days lol. so has this been your lifestyle all the way through your weight loss, or is this your maintenance program. Hi Mrspackrat - interesting name ...
on 06 Dec 13 06:49 PM
Is my diet wrong?
I lost heaps of weight low carbing. Regained it all when I stopped. This time I am watching the carbs, and trying to make it a lifetime eating plan. I don't eat potato at all, I eat Kumara in its ...
by Nedra Plante
on 06 Dec 13 04:19 PM
so far good
Hey, good luck with your diet and congratulations on that 3 pounds! I think those first initial pounds of water weight are really fun to monitor because they come off so quickly and can super charge your ...
on 06 Dec 13 04:07 PM