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I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have ...

no replies. 83 views.

started by Francee8, a week ago.

Will I survive?

Hoping some of you have some advice. I MUST drop my extra weight, but I have no much trouble with headaches. I'm beginning to think that I am allergic to nutrasweet AND splenda, because I get raging h ...

2 replies, last reply by wintersmith, 2 months ago. 457 views.

started by fightthefat.

Any advice or pointers would be appreciated.

I am going to start the Fat Flush plan on Monday and wanted to know any advice people can share on using and prepping for this diet. Thanks in advance!

4 replies, last reply by jessyline, 4 months ago. 1,188 views.

started by bwid.

How I am doing

I measured today and have lost the following: 3.5 inches from my waist, 1 inch from my hips, and 1 inch from my thighs. Yay!

no replies. 163 views.

started by prayermom, 4 months ago.

Im not too happy w/ this site

First it will not let me change my DIET, it keeps saying unexpected error. And then when i want to weigh in it is saying that I cannot based on my previous date. But how could the date be july 22, 09 if ...

4 replies, last reply by jessyline, 4 months ago. 576 views.

started by 5Five.

What is the fat flush diet?

What is this diet called the fat flusher and how does it work.

4 replies, last reply by jessyline, 4 months ago. 889 views.

started by pontiacgirl.

How I got through a party without drinking

[img]http://s3.amazonaws.com/t... Who says we can't party it up on a Saturday night? This is a freshly Juiced Green apple, Dandelion Greens and lettuce martini. Of course it helped that I live upstairs ...

1 reply, last reply by beets_yum, 6 months ago. 298 views.

started by TabascoStone.

Flaxseed Oil

Hi there. Today is my first day on Fat Flush, and I'm confused/concerned with the fat secret fat/calorie/carb comparison tool. I thought it was really cool that it compared what I've entered in the food ...

no replies. 127 views.

started by byebyetoxins, 7 months ago.

Fat Flush

Is it okay to do Phase 1 for over a two week period. I wanted to do phase 1 a little longer - maybe 3 weeks..

3 replies, last reply by dd41270, 7 months ago. 416 views.

started by Latee01.

looking into starting fat flush (yay) but do i really need to buy her "kit"? - a bit price

can i just buy her book and find substitutes for her pills?

2 replies, last reply by dd41270, 9 months ago. 347 views.

started by dumpling21.

Exercise Calendar

Does anyone know how the exercise calendar work? I really don't rest 16 hours a day? How do I adjust that? Thanks for the help!:?:

2 replies, last reply by zoespirit, 10 months ago. 751 views.

started by Nina27.

Water Loss vs. Fat Loss

I have been on the Fat Flush diet for 5 days and I have lost over 4 pounds. I have been very faithful to following nearly all of the guidelines, so I am pretty happy. However, I am more concerned that ...

no replies. 245 views.

started by feelbetternow, 10 months ago.

I Need An CURRENT Buddy

CALLING ALL ACTIVE FAT FLUSH PLAN DIETERS! I haven't been on here in ages and all my buddies have died (well, they're not on Fatsecret anymore) so I would like some new buddies? Also, I would be int ...

1 reply, last reply by gia , a year ago. 490 views.

started by Not2Late.

Chocolate whey

CHOCOLATE WHEY- Does anyone have an unopened jar of the fat flush chocolate whey that i could purchae from them? Unikey is out right now, and i've been looking everywere with no luck! I know we're not ...

1 reply, last reply by AwesomeForever, a year ago. 308 views.

started by startingover.

sugarfreesheila

Has anyone looked at that web site? I just read about here and decided to look it up. Sheila lost like 30 pounds in 5 months! See, that's what I mean, when I tell people at the gym that I want ot be ...

no replies. 299 views.

started by olidoug, a year ago.

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Member Tip

by member Not2Late This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming. 17 Nov 08 for diet Fat Flush Plan
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