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Long time absence - little accomplished :-(

I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...

by handymom on 20 May 13 03:39 AM

Long time absence - little accomplished :-(

I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...

by handymom on 20 May 13 03:37 AM

Desserts

[quote]juthompson wrote: but I have been eating a small piece each day. This has to stop! Diablo360x wrote: [quote][/quo... A small piece a day is nothing to fret over. Get a food scale and weigh ...

by Gregsteria on 20 May 13 03:00 AM

The rational and scientific weight loss discussion thread

A bench press done properly with free weights should also work the stabilizers, and it is safer to use heavier weights than with dumbbells. However for full development depending on one's goals a ...

by Spacey47 on 20 May 13 02:46 AM

Sara

try caveman diet

by Sueso on 20 May 13 02:45 AM

Best time for doing exercise, morning or night?

For me it's better in the evening, because mornings are sunny and hot and i find it really hard for me to breathe then. I almost fainted 2 times, but thank god that my sister was with me. So i run ...

by lumpoff on 20 May 13 02:18 AM

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