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Anyone interested in starting the 21 day Metabolism Makeover Challenge

I'm just starting the 21 day metabolism makeover for the Robert Ferguson's Food Lovers Plan and want to know if anyone would like to start with me. Even if you've been on the program for a ...

3 replies, last reply by BELLA45, a year ago. 3,311 views.

started by Sheryl Sinclair.

Working the night shift

Does anybody work nights? (ie 11-7 shift) I can't figure out when to eat breakfast lunch and dinner. People who work nights have a hard time losing weight because their clock is screwed up and most ...

2 replies, last reply by icymaiden, a year ago. 1,653 views.

started by HellyWelly.

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