| Battling the Late Night Munchies|
Despite keeping to 1800-2000 calories or less, I'm still consuming too many carbs in the evenings. So, I bought some vegan cacao RAW protein mix, with no wheat, gluten or dairy to make shakes for ...
| Success w/ Paleo|
For those trying to reach me, I seem unable to access my mailbox and am sorry. Best to reach me here if necessary. Having a lot of success on the paleo diet, and I'm averaging around 1-2 lbs per ...
no replies. 155 views.
started by starchild72766
, 2 weeks ago.
| Paleo vs Low Carb/Atkins|
I decided that I was looking for a way of eating that I could live with, for life. I'm going to do this for a few weeks and see how it goes (the weight loss). I'm thinking it will be slower than ...
| How much water should I drink? Informative site I want to share.|
Hope this helps someone out there. There is a second page...don't forget that one! http://www.webmd.com/diet/feat...
| Starting dieting with stress and depression. |
Hello I haven't started my diet yet, because i can't seem to find the energy to start. My first step is to get the inspiration and support from someone who doesn't judge me. My family is ...
| Net carbs?|
How do I show net carbs in my food diary. I don't see fiber listed when I look up foods?
| Graph daily total caloric intake|
Is this a feature or do I have to manually export data and create the graphs? The forum search engine here needs to be revamped by the way. Searching for an answer to my question returned irrelevant ...
no replies. 1,109 views.
started by hhsuey
, 9 months ago.
Anybody else doing CrossFit?
| Paleo, fasting and prayer|
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than ...
no replies. 821 views.
started by rlfortune
, a year ago.
| Foods to Eat|
Ok, so I am a little confused. I want to follow the Paleo Diet strictly, so am I on the right site for the dieters that are doing it as well. I see some foods that are not allowed, but still losing ...
| Macro percentages-custom?|
Is there a way to change the percentages of the fat/protein/carb?
I made a little list to have as a reminder when looking at the pie chart and thought it might be helpful for others to share to make sure you are within the guildelines of the PALEO recommendations: ...
no replies. 886 views.
started by Nancy Yoakum
, a year ago.
| Week2. Vamped!|
Took out the Paleo Blueprint book to reread from this summer! I have been slipping with a cheat here and there and then Wonder why I'm not getting results! Am determined to follow according to ...
| still not on par|
I'm looking at the weight loss results of most here and am extremely impressed with you all! I am recording everything - but still struggling in keeping carbs between 50-150/day. Not quite certain ...
| "Americans are fat and sick because they eat too much and don't exercise enough." - n|
FatSecret's implied supposition is that if you eat less and exercise more you will get thin. "Americans are fat and sick because they eat too much and don't exercise enough." The great ...
I have always been that way. I only get relief every 3-5 days and it still doesn't seem to be enough. I have IBS but have never had thyroid checked. I want to but completely petrified of needles. If ...
on 31 Jul 14 07:53 PM
Second month, only 1 lb lost
I discovered that McD's Bacon Ranch Chicken Salad with grilled chicken is fantastic and filling. I use my own hidden valley fat free ranch dressing (15 calories). That's something that can be kept ...
on 31 Jul 14 07:30 PM
today is my birthday!!!!!!!!!!
:d HAPPY BIRTHDAY
on 31 Jul 14 07:22 PM
I have wondered about how many eggs a day I can (safely) eat a day. We have our own chooks and currently getting 5-7 eggs a day. When they are in full swing, we will be getting close to a dozen a day! ...
by Ibizan Lover
on 31 Jul 14 06:10 PM
All the "magic pills"
Thanks everyone, quite funny. And yes, I did try those fat blockers once some time ago. While I may have blocked some fat, the side effects were disastrous. My friends would no longer sit near me, wri ...
on 31 Jul 14 05:31 PM
Having a go Joe!
Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...
on 31 Jul 14 04:28 PM