Viewing topics for: The Paleo Diet [ change diet | all diets ]
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Paleo vs Low Carb/Atkins
I decided that I was looking for a way of eating that I could live with, for life. I'm going to do this for a few weeks and see how it goes (the weight loss). I'm thinking it will be slower than ...
5 replies, last reply by LuC2, 3 weeks ago.   1,556 views.
started by alicat0665.   
How much water should I drink? Informative site I want to share.
Hope this helps someone out there. There is a second page...don't forget that one! http://www.webmd.com/diet/feat...
5 replies, last reply by backincontrol, a month ago.   597 views.
started by alicat0665.   
Starting dieting with stress and depression.
Hello I haven't started my diet yet, because i can't seem to find the energy to start. My first step is to get the inspiration and support from someone who doesn't judge me. My family is ...
9 replies, last reply by MsMightyPup, a month ago.   1,462 views.
started by NicolineAndersen.   
Net carbs?
How do I show net carbs in my food diary. I don't see fiber listed when I look up foods?
6 replies, last reply by reddarin, 4 months ago.   792 views.
started by SueKZ.   
Graph daily total caloric intake
Is this a feature or do I have to manually export data and create the graphs? The forum search engine here needs to be revamped by the way. Searching for an answer to my question returned irrelevant ...
no replies.   859 views.
started by hhsuey, 6 months ago.   
CrossFit
Anybody else doing CrossFit?
2 replies, last reply by Gill Steele, 7 months ago.   1,220 views.
started by staciehagood.   
Paleo, fasting and prayer
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than ...
no replies.   664 views.
started by rlfortune, 11 months ago.   
Foods to Eat
Ok, so I am a little confused. I want to follow the Paleo Diet strictly, so am I on the right site for the dieters that are doing it as well. I see some foods that are not allowed, but still losing ...
4 replies, last reply by smiledarling, 11 months ago.   1,277 views.
started by Seeking Grace.   
Macro percentages-custom?
Is there a way to change the percentages of the fat/protein/carb?
2 replies, last reply by Wits82, 12 months ago.   954 views.
started by Wits82.   
RDA
I made a little list to have as a reminder when looking at the pie chart and thought it might be helpful for others to share to make sure you are within the guildelines of the PALEO recommendations: ...
no replies.   735 views.
started by Nancy Yoakum, a year ago.   
Week2. Vamped!
Took out the Paleo Blueprint book to reread from this summer! I have been slipping with a cheat here and there and then Wonder why I'm not getting results! Am determined to follow according to ...
1 reply, last reply by Noraneko, a year ago.   1,262 views.
started by Gabriella36.   
still not on par
I'm looking at the weight loss results of most here and am extremely impressed with you all! I am recording everything - but still struggling in keeping carbs between 50-150/day. Not quite certain ...
3 replies, last reply by Gabriella36, a year ago.   1,099 views.
started by Gabriella36.   
‎"Americans are fat and sick because they eat too much and don't exercise enough." - n
FatSecret's implied supposition is that if you eat less and exercise more you will get thin. ‎"Americans are fat and sick because they eat too much and don't exercise enough." The great ...
174 replies, last reply by FullaBella, a year ago.   75,594 views.
started by Mlasell.   
Self control
How about a new thread about self control, as it seems we have beaten the calories in/calories out vs good calories/bad calories into the ground for the time being. I promise to be un-troll-like in the ...
9 replies, last reply by jeepjenn, a year ago.   8,997 views.
started by Mlasell.   
Self control
OK I'LL bite .................no pun intended very few people can stick to a defiantly rigid diet protocol all the time and the trick is not to try to 24/7 By regularly giving oneself small treats ...
9 replies, last reply by jeepjenn, a year ago.   8,997 views.
started by Mlasell.   
End the USDA
The USDA's food pyramid with it's daily intake of grain carbohydrates is a crime against us and the cause of most modern illness including obesity. The USDA's employees should be released back ...
1 reply, last reply by PeeFat, a year ago.   1,269 views.
started by Mlasell.   
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by member birdmadgirl
I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ...
20 Feb 13 for diet The Paleo Diet