| take shape for life|
Hi my name is Kurt last year I lost 70 lbs on take shape for life and it's changed my life. for mor info go to www.bam.tsfl.com I'd love to talk.
no replies. 1,026 views.
started by Bellevue barber
, 2 years ago.
| lost 5 lbs in one week|
lost 5lbs in one week, i was surprised, not expecting these results. Still have a long way to go....:roll:
| Water 64 oz|
Is there a place in the food diary where you can just check off the water every time you drink it, rather than writing it in each time? Same thing with vitamin?
| Motivation Needed!!!!|
I have been on the Medifast diet for 7 months now and have lost 22%, which I am really happy about. I am started to plateau and need some motivation to keep going. I still have another 120 lbs to loose, ...
| Fatsecret calorie counter|
I would like to say thank you for this calorie counter, it works well on my iphone. I can now keep track of my eating without having to use paper and pencil. Very Nice! JerBear
| hamburger advertisement removal|
How do we get the website to remove the GROUPON advertizement of a BIG JUICY hamburger from the main page? It really doesn't help me in my weight loss.
| Deleting Excercise|
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. ...
| Start Weight|
Is it possible to change your starting weight in fatsecret.com? I need to add 7 pounds cuz my scale was off. Thanks Dave, San Antonio
Does anyone know if sushi will hurt your diet:?: I think that it is all good for you but I know that the rice is high in carbs.
| Cannot Delete Messed Up Journal Entry|
:!: :( The calendar widget did not properly record the date I selected. The result was to put a 50 lb error on today's date. I cannot see how to delete a bogus journal entry. Free is great. ...
| Cannot Delete Messed Up Journal Entry|
Not sure if you can delete it, but you can edit it... if you go to your weight history, there is a section on the middle right that allows you to edit previous data.
| Medifast is Fast, easy and healthy.|
Eat six small low-fat meals a day, and you are never hungry. It keeps your metabolism burning fat, so you lose weight. There are 5 people in my office alone on this since May 1, and everyone is doing ...
| I've done so well on program that I have decided to become a Health Coach with Take Shape for Life|
Nice sales pitch.
I am on Medifast and started at 184.5. I am now 169. The average weight loss is a lot at first and then you start to even out and slow down, but you still lose about 2-5 pounds a week. I love it and food ...
| Take Shape for Life|
| Party Food|
Does anyone have any good cold vegetable recipes that don't involve raw vegies? I'm going to a SuperBowl party and I want to bring something that I can snack on without feeling too guilty. Any ...
Interesting... As someone who SUFFERS from ADHD and axiety, I have never heard of these. When you say dietary forms, do you mean like a supplement or actual food forms? I also have a girlfriend who has ...
on 26 Jul 14 07:51 AM
reply to someelse who is crippled by artrhritis
Try this hip hop abs. Even trhough you can't hop.. Nither can I but lost 31lbs. and trying for 20 more. I plan on weighing 127 by trhe end of December. Try this Hip Hop Abs program even though you ...
by suzanne remer
on 26 Jul 14 04:31 AM
Second month, only 1 lb lost
BTW - VERY cool on your friend's reaction. I had the same thing happen last week and the look on their face makes you know you're headed in the right direction!
by Vickie 5966
on 26 Jul 14 02:08 AM
I generally do one splurge meal per week -- and it's usually associated with socializing. For example, last night I went out with friends to celebrate the birthday of one of them. If I know I'm ...
by Hermiones Mom
on 25 Jul 14 11:38 PM
For New Members
When you are at MY FATSECRET, on the right side under MY DIET CALENDAR, click on "Calendar" to see your Food and Exercise on the same page. Look at your Food calories on the left and your Ex ...
on 25 Jul 14 11:29 PM
How to edit wrong weight and exercise entries of past days
I hope it's ok if I bump a thread this old but I can't find info anywhere. I started my diet in november 2013. I've tried importing my weight loss on the website bur for some reason I can& ...
on 25 Jul 14 08:36 PM