| Beginning again|
I lost a ton of weight 3.5 years ago using SLD. Due to laziness I stopped doing the maintenance part and my weight has crept back up. Here's hoping to find other new SLD dieters so we can encourage ...
no replies. 424 views.
started by hamsterdancedf
, 3 years ago.
| End of week one on Shangri-la diet|
I think I'm skeptical. The first few days I noticed a definite decrease in appetite but it's hard to know if it's a placebo effect or if I'd get the same effect from two 120 calorie snacks ...
no replies. 908 views.
started by kchien
, 4 years ago.
| I'm in|
Going to give this a serious try, after much googling, reading, talking to some people who are trying it themselves, and most of all reading the personal posts from people here at FatSecret as well as ...
| Any Success Stories to Share?|
Hello, I just started doing this diet yesterday and I would love to hear any recent updates from people who are following Shagri-La with success. Hopefully, in a month or so, I will be posting a s ...
| DOES THIS DIET WORKS?|
I just wanted to know if anyone tried this diet and if it really works:?:Please people post here if u have and how u like it.
| what's happening in Shangri_La? |
I'm reading the posts with interest. What I've learned here and by searching the web is this way of eating is a slow process toward changing the body's set point. I'm not sure I unde ...
| Drinking a ton of water...|
I know it says to dilute sugar in at least 200ml of water, but when your maxing out the amount of sugar thats alot of water, any suggestions on how to either reduce the amount of water or an easier way ...
no replies. 549 views.
started by xelodiex
, 6 years ago.
| Primrose Oil|
Has anyone tried softgel capsels? I just purchased some primrose oil soft-gel caps which are supposed to be helpful with PMS. It is tastless. It is so much easier to pallet. I am just wondering if ...
| Where'd my AS go?|
I started last week and had great AS, but now it seems like it's gone. Has anyone else had this experience? Should I increase my oil? I am taking 2 tbsp of ELOO at 10 am.
| Seth Roberts is a legend|
Check out Seth and SLD on youtube: [url=http://www.youtube.com/wa... roberts on cbc[/url] Super summary of how it works.
no replies. 736 views.
started by Juanita2
, 6 years ago.
| Glasses of sugar water|
What's the right number folks for an average day. P