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Viewing topics for: Blood Type Diet [ change diet | all diets ]

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Exercise-Moderate Walking With a 4 pronged Cane!!!

I am so proud of myself for taking the initiative to get out of the house and walk. I walked today for 47 mins, at total of 1.5 miles with Arthritis in both knees. GOD is so Good. Now I plan to do this ...

4 replies, last reply by ZumbaToo, 8 months ago. 1,892 views.

started by GorgeousGranny.

all the time

Looking for buddies that are on fat secret every day.

23 replies, last reply by Diablo360x, a year ago. 3,093 views.

started by shellysue55.

Need buddies to help keep me on track

need all the help I can get :)

1 reply, last reply by Diablo360x, a year ago. 612 views.

started by 20byhalloween.

a friend told me to try the Blood Type Diet,so here I am:)

I checked out the book from the library & now I'm ready to go grocery shopping today. Any suggestion on what I need to pick up? I'm type A. I'm more hoping that this helps me feel bett ...

no replies. 434 views.

started by 20byhalloween, a year ago.

Blood Type Diet

my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .

8 replies, last reply by scphotography, a year ago. 5,376 views.

started by Kgomo.

How do I post a pic to the before and after sites?

Gosh, I'm usually techy but I don't know how. Thanks!

no replies. 587 views.

started by MamaShea2009, a year ago.

life change

What was/is your thing that made you and keeps pushing you to make a better life change?

14 replies, last reply by MaggieMoo2, a year ago. 3,445 views.

started by shellysue55.

Anybody out there on Blood Type Diet?

I have tried Atkins lost the weight then gained it again but I found it very restrictive. I have now decided to start the Blood type diet which as O Type is a high protein low carb and dairy diet. A ...

4 replies, last reply by Clicknique, 2 years ago. 1,984 views.

started by rustypust.

Break Down of Food Values By Blood Group

Break Down of Food Values By Blood Group .............Protein............. A..............21%............... B..............33%............... AB.............20%............... O..............40% ...

2 replies, last reply by Hermiones Mom, 2 years ago. 1,652 views.

started by Tammylove.

Easy Recipes for Blood Type A Diet Plan

Hello Everyone, Would anyone have any entree recipes for Blood Type A diet plans? Really easy ones :) Thanks so much, TB

3 replies, last reply by johnydep, 2 years ago. 10,433 views.

started by TrudyBrennan.

Blood Type O

8) I'm blood type O. Anyone want to chat?

3 replies, last reply by fluffynotfat, 2 years ago. 2,038 views.

started by scirilo.

Let's all Congratulate the Winners of the "Last Ones Standing" Challenge !!!!!!!!

The following successfully completed the "Last Ones Standing" challenge. They lost at least one pound a week for 10 weeks. The challenge started off with 182 participants and ended with these ...

no replies. 945 views.

started by wd9753, 2 years ago.

Need Someone to Kick myA$$

Any takers? Seriously. Kick my butt out of bed so I get my cardio done in the morning before the kiddos get up. Email me in the early morning hours, healthybody.ms@gmail.com :badgrin:

2 replies, last reply by shmiller, 2 years ago. 869 views.

started by shellysue55.

Crossfit anyone?

I just found out a Crossfit gym in my area, but before I sign up I wanted to get some advice. Is there anyone who can tell me about the program? It seems very intense and challenging. I am active, I can ...

6 replies, last reply by gerdik, 2 years ago. 2,784 views.

started by jessyline.

Blood Type O breakdown per gram

Blood Type O Combo Nutrition Facts Calories 1000 Calories from Fat 396 % Daily Values* Total Fat 44g Total Carbohydrate 50g Protein 100g Calorie Breakdown: Carbohydrate (20%) Fat ...

2 replies, last reply by k8yk, 2 years ago. 1,292 views.

started by Tammylove.

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BMI

Wow...Thanks RM...I thot I was doing a gud jub bt u seem 2 really hv it 2getha...The digital scale that I use is pretty accurate as well however I hvnt been recording my BMI every time...Jus so happen ...

by josiehines34 on 20 Jun 13 06:33 AM

Weigh-ins...

I weigh every morning before eating anything, then average it out once a week. Seems to work for me, average loss is one pound a week, which is my target. If you only weigh once a week and that's the ...

by hanleypage on 20 Jun 13 05:49 AM

OLD article on skipping breakfast

I do the 8 hour window of eating most of the time and it generally works just fine for me. I don't know if it has any special properties but it helps me manage my calories easily Interesting read ...

by Spacey47 on 20 Jun 13 05:32 AM

Looking to connect

I would like to join you guys in this. Staying motivated is crucial

by uff on 20 Jun 13 05:30 AM

Low carb diet-Confused

i just started a new 'routine' i hate the word diet. check it out, it is full of info and i've lost 6lbs in 7 days. 'the 100' by jorge cruise. he explains so much in detail that ...

by nevertoold on 20 Jun 13 05:01 AM

WAY under RDI%

I'm definitely losing weight, but for the 3 days I have been tracking my calories, I have been way under the RDI%. It originally said I should eat 2400 calories a day, but I changed it to 1800. My ...

by amanda.anne87 on 20 Jun 13 04:55 AM

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Member Tip

by member Sharp Curves O type diets can get too acidic with the high proteins. Try switching any WPI or WPC protein powders for Pea protein. Keep green leafy vegies (spinach, silverbeet, grean beans, coz lettuce) in as they ... 20 Sep 12 for diet Blood Type Diet
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