All Forums

Viewing topics for: My own diet [ change diet | all diets ]

3 PAGES

1 | 2 | 3

It lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? So what is ...

2 replies, last reply by wings24, 2 months ago. 232 views.

started by wings24.

I don't under the Diet Calendar.

the Diet Calendar lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? ...

no replies. 255 views.

started by wings24, 2 months ago.

Newbee from Ga.

Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the b ...

1 reply, last reply by sandred, 4 months ago. 619 views.

started by KATSHIDING.

Dieting

May i Drink Diet Docter Pepper on Dieting .

6 replies, last reply by Joserea, 9 months ago. 5,882 views.

started by Joserea.

testing.

So ladies, I havent learned the in's and out's on how to post to my buddies. so I stepping out and trying this.. wish me luck. Any tricks or short cuts please let me know!! Hugs Kimmi

2 replies, last reply by rhondagraymond, 9 months ago. 2,283 views.

started by 4kimmi.

Vibration the exercise multiplier

I have found that exercising on a vibration plate shortens my routine by about 80%, yet I still feel the burn. Recent study found group using vibration plate in exercise lost 11% of body weight during ...

no replies. 864 views.

started by zofante, 10 months ago.

sodium concern

I'm very concerned about my sodium intake. Especially when it comes to salad dressing, and vinegaretts. I sometimes rely on tomatoes to create moisture in my salads so I don't use dressings. Is ...

2 replies, last reply by Hoser, 11 months ago. 504 views.

started by bbe.

BUDDY REQUESTS?

SORRY "BUDDIES" but this website is not like FACEBOOK to see how many "buddies" you can acquire! This is a website to give & get support with food. If you aren't going to c ...

22 replies, last reply by BELLA691967, a year ago. 5,633 views.

started by BELLA691967.

Need more self discipline

I'm an older woman, vertically challenged with an arthritic back and knee. I walk my dog several times a day and work in my garden but I need to exercise more and cut back on my calorie intact. ...

no replies. 1,975 views.

started by Grandma Grace, a year ago.

Must be my age, I don't know how to post what I have eaten during the day. I went to diet calendar but don't know how to use it.:oops:

no replies. 479 views.

started by yesican2, a year ago.

Look to the right side of where your seeing diet calander. Now clik it and it will take you to your what your eating site. Good Luck.

no replies. 479 views.

started by yesican2, a year ago.

STILL can't add a recipe

I have recipes I recorded in my cook book and when I click on add to food diary, nothing happens. How do I add these so I can USE THEM? I've asked this question before and no one has helped me. ...

2 replies, last reply by scrnsmth, 2 years ago. 656 views.

started by scrnsmth.

Can't add a recipe

I'm at wits end. When I first started here, I put a few recipes on, so I don't have to sit and figure out everything an ingredient at a time. It was great! Last week I tried to add another one. ...

2 replies, last reply by scrnsmth, 2 years ago. 916 views.

started by scrnsmth.

5k in 28:53!!!

:d Considering I couldn't walk for 5 minutes 2 months ago!! Feeling amazing

1 reply, last reply by xangelsarah, 2 years ago. 687 views.

started by byebyeyoyo.

How do I change the starting weight?

I just got started here yesterday. I entered my data and everything and thought I remembered my weight correctly from my last doc appointment. Well, I had another appointment today and realized that ...

1 reply, last reply by scrnsmth, 2 years ago. 577 views.

started by scrnsmth.

Any Suggestions

I have been exercising ( kickboxing,walking circuit training trying to do something every day)and counting my calories (staying to approx. 1500 calories) religiously for over 2 weeks. At the end of the ...

8 replies, last reply by lucke1965, 2 years ago. 1,143 views.

started by lucke1965.

3 PAGES

1 | 2 | 3

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

Latest posts

You lost what?!

80 pounds = the Worlds Largest Ball of Tape and on my way to a baby calf ;-)

by LisaLIFL on 22 May 13 08:54 PM

Paleo

http://www.outsideonline.com/f...

by Cthulhu on 22 May 13 08:17 PM

Newbie and question

If anything, 1100 might be a little low. Unless you're extremely active (like, construction worker or athlete), most of the energy that you spend in a day is used just to keep your body functioning. ...

by Nimm on 22 May 13 06:59 PM

Swollen ankles???

Yes I get this. The main reasons tend to be sodium intake, lack of water, and hormones. I see from your food log that most days you are over 3000 and somethimes up to 5000mg in sodium. "They" ...

by rksoup on 22 May 13 04:55 PM

Atkins buddy needed

Have you thought of joining an Atkins challenge? You can get as much or as little support there as you want to have. :)

by RavenSoul69 on 22 May 13 04:27 PM

Tips

Eat by yourself the way you would eat in front of your weight loss buddy, significant other, Jillian Michaels, whoever it is who encourages you in your weight loss efforts. Before you reach for the next ...

by SuperSue on 22 May 13 04:20 PM

view more posts