Viewing topics for: Slim Fast [ change diet | all diets ]
6 PAGES
1 | 2 | 3 | 4 | 5 | 6
I am back!!!!!!
Well I am back!!!! I am so happy to be back after gaining 10 pounds during the holidays I feel that this step is way overdue. I am starting my diet of fruits and vegetables and I am restricting all sugars ...
no replies.   377 views.
started by veronica canadas, 7 months ago.   
Great diet
I have been on slim fast since the beginning of March and have lost 35lbs. I am always looking for new dinner ideas that are 300 calories a serving or under and was looking for suggestions.
2 replies, last reply by suzygirl1017, a year ago.   1,287 views.
started by vricci80.   
Just Starting the Slim Fast Diet
I am just starting the slim fast diet. Does anyone have any hints or tricks to stick to it?
11 replies, last reply by Nia140, a year ago.   4,201 views.
started by jnie25.   
Calorie Breakdown
I'm curious about other SlimFasters calorie % breakdowns. Mine seem to run about 50% carb, 25% protein, 25% fat. How do the rest of yours run?
2 replies, last reply by eKatherine, a year ago.   2,528 views.
started by Ruhu.   
Can't let those jeans go?
If your like me....I think everyone has 1 outfit or something in your closet where you use to fit into.. or purchase them to say I'm going to fit into it... I feel that is the best thing to do.. if ...
9 replies, last reply by trisabelsmom, a year ago.   4,832 views.
started by Mia85.   
Need ideas for snacks
Hi, so I'm getting ready to start the 321 diet with my mom, but there are a few problems. My mom was in a car wreck a few years ago, and she lost most of her teeth from busting them on the steering ...
8 replies, last reply by Mia85, a year ago.   6,498 views.
started by HeavenllySin.   
Get Ready
:d OK everyone ... get ready to start a new day n become the new you!!! Hope to find out how your first day go's and remember to be positive!!! I'll be putting up my pic tomorrow after I get my ...
no replies.   1,121 views.
started by Mia85, a year ago.   
Get Ready
I can't wait to see you pic. :)
no replies.   1,121 views.
started by Mia85, a year ago.   
wii fit - does it work
i was thinking about buying wii fit and the biggest loser one for the wii but i just wanted to know if they help u get in shape or if itsa waste of time and money
5 replies, last reply by mars2kids, 2 years ago.   3,196 views.
started by xangelsarah.   
a little hesitant
ok this is going to sound a little crazy but im going on vacation next week and im a little hesitant about exercising while there. I feel like since i just started my journey i dont look like the type ...
5 replies, last reply by CLynn83, 2 years ago.   2,083 views.
started by CLynn83.   
Body image
I am 64 years old and I have never had any positive body image at all. I recently visited my mom and she gave me a picture of myself at nineteen. I was shocked to realize that I was actually pretty. I ...
14 replies, last reply by gramechka, 2 years ago.   6,698 views.
started by jetgemini.   
Stinkin' Thinkin'
Okay back to business so I am forgiving myself for falling off the wagon and I hope I can just keep it simple and stop that stinkin thinkin. I used to work in a Women's addiction recovery resource ...
2 replies, last reply by jetgemini, 2 years ago.   1,492 views.
started by jetgemini.   
need help...
I always wanna snack at night and its usually my sweet tooth that needs attention.. What are some tricks you all have to fight this?
5 replies, last reply by FeralGeek, 2 years ago.   1,761 views.
started by jnie25.   
Hi!
Hi! I'm new to the website, although I've been using the FatSecret app on my phone for almost a year now. I really enjoy it and the tools that it provides. I have a first mini goal of 25lbs by ...
1 reply, last reply by Twilightchik, 3 years ago.   1,501 views.
started by Jmclaughlin08.   
New member
Hi, I'm Alan. I'm an American living in Yokohama, Japan. I've been on this site for the past two weeks trying the Slim Fast diet, and so far, so good. I'm aiming to lose about 80 lbs. ...
7 replies, last reply by lenakh, 3 years ago.   1,982 views.
started by alanpfd.   
Fell off the wagon :(
Went wayyyy overboard today :( tomorrow back to my shake. Any of you guys dropped 20 pounds in 2 months with slim fast???
24 replies, last reply by ronbol2958, 3 years ago.   4,968 views.
started by dorva.   
Forum Search
Advanced forum search


Latest Posts

RDI
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: http://caloriecount.about.com/... ...
by Draglist on 01 Aug 14 07:03 PM
Carbs withdrawal......
I've been having some headaches lately and just wondering if it has anything to do with change of diet. I did some reading up and was quite surprised to know that this is one of the effects of carbs ...
by Princess Mola on 01 Aug 14 06:24 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM
Searching for my mom on here
I'm guessing your mom is Shirley B.
by Instantcrazy on 01 Aug 14 05:10 PM
Wrist fitness trackers ?
I have been considering getting a fitness/sleep tracker. Fitbit and Jawbone UP seem to be the ones I see around. Wondered if folks on here are using those, or others, and what the pros and cons are of ...
by LMJ114 on 01 Aug 14 04:40 PM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast