Viewing topics for: Sugar Busters [ change diet | all diets ]
Goodbye sugar
Hi everyone! I'd like to share experience of sugar withdrawal. Has anyone succeeded in overcoming this addiction? I tried it several times and now trying again. This time I'm really getting so ...
31 replies, last reply by reddarin, 4 months ago.   11,132 views.
started by CaneSugar.   
Krispy Kreme - Couldn't resist
I broke my diet in a bad way today. I saw Krispy Kreme, I new it should have kept driving but the next thing I new I was ordering. God it was great. It was so so great. Original glazed, yum. I should have ...
5 replies, last reply by ply1951, a year ago.   3,829 views.
started by esh.   
Sugar Cravings
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but ...
5 replies, last reply by rjenkins27, 3 years ago.   1,746 views.
started by esh.   
Water...
They say you should drink at least 8 glasses a day. I often forget. My new trick is to drink a glass of water every time I am craving something sweet. It fills you up! I'm not saying I dont still ...
14 replies, last reply by jennielynn, 3 years ago.   3,641 views.
started by Carrot.   
Sugar Substitutes
I hear that sugar substitutes are really bad for you. I remember reading somewhere that all of the industry-sponsored studies on aspartame claimed that there was no problem with it. Too me it smells a ...
15 replies, last reply by Toddsgal, 4 years ago.   2,107 views.
started by esh.   
Can't Save..Help!!
I joined FS yesterday and today as I sit with a nice steaming cup of tea and ready to search and save recipes and record what I have eaten for the morning. I find that I can't save anything. I keep ...
4 replies, last reply by katana_x, 4 years ago.   1,139 views.
started by IslandGurl.   
First thing I do when waking up
Every morning when I wake up i drink a huge glass of water. I make sure the water is always by my bed so I dont have to think when I wake up it. When I am drinking it is doesnt feel so good but 5 minutes ...
13 replies, last reply by JulzM, 5 years ago.   3,101 views.
started by esh.   
Peanut butter
I can have all natural no sugar added peanut butter on sugar busters can't I?
1 reply, last reply by Margo75060, 6 years ago.   1,027 views.
started by winemom.   
100 + 100 is all you need
A personal traininer friend of mine once told me all you need to do is 100 push-ups and 100 sit-ups/crunches a day to tone up. Easier said than done :roll:
2 replies, last reply by winemom, 7 years ago.   1,832 views.
started by esh.   
Body Aches, Mind Games
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how ...
1 reply, last reply by winemom, 7 years ago.   1,218 views.
started by esh.   
The Fatsecret Kitchen
Rocks!!! I've just discovered that you can get all nutritional info for food components here! You might have all found this already, but when you search for foods in the kitchen it comes up with ...
2 replies, last reply by blueyedmerle, 7 years ago.   1,853 views.
started by Carrot.   
Forum Search
Advanced forum search


Latest Posts

HELP. What am I doing wrong??
I do not think you are doing anything wrong.It is not necessary to lose weight always.What is more important is to be healthy and maintain the right weight.It will be of no use if you lose a lot of weight ...
by Allison Kara on 18 Apr 14 01:44 PM
How to escape from platform stage ?
Good input for Ravenous, but we need more. We board 'elders' :) need to come up with a quick 'form' to post back to these folks who ask such questions, which seems to happen daily. The ...
by Draglist on 18 Apr 14 01:28 PM
how did i do?
Oh, I also ate 1600-2200 calories a day. No wild swings. I've seen other people report things like "fast two days, feast two days," but that never worked for me (but has for others...). ...
by Catolita on 18 Apr 14 01:28 PM
appitiete suppressants
I've started using the Herbalife's Thermo Complete (www.trimbody.co.za) to order. Natural and it doesn't give me the shakes or put me on a buzz.
by Joelene Brown on 18 Apr 14 12:35 PM
day 5
Still on track, weighing everything now!, resisting the urge to weigh myself till Monday.....sunday will be a tester, got family here for dinner! 8)
by flissie on 18 Apr 14 12:29 PM
Maybe crazy, but it works
Thanks! Will try that!
by Suzy May Blackfly on 18 Apr 14 11:07 AM

Member Tip

average member ranking
by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters