Viewing topics for: Abs Diet [ change diet | all diets ]
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Abs Diet anyone?
Is there anyone out there having success with the Abs Diet? Need motivation!
14 replies, last reply by ClassicRocker, 3 weeks ago.   1,123 views.
started by SkinnyAngelWA.   
what is the Abs diet
Anyone I will like info about this diet
4 replies, last reply by bodybyvi1, 9 months ago.   4,955 views.
started by Cheska84.   
calories of the country burger without cheese and sausage?
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
3 replies, last reply by daisykidd, 10 months ago.   1,823 views.
started by Isuni.   
Enter to win a year subscription of Ediet meals
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies.   887 views.
started by izuul56, a year ago.   
Newish...
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies.   793 views.
started by rungen, a year ago.   
Here I go...again...
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
3 replies, last reply by KathyTriesAgain, a year ago.   3,158 views.
started by Royalmeadowks8.   
help?!!!!!
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
1 reply, last reply by Katred12, a year ago.   1,048 views.
started by bam44.   
Help
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
4 replies, last reply by MariaCounts, a year ago.   7,631 views.
started by Harrissonn.   
Women's Health Abs Diet Followers?
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies.   2,033 views.
started by SkinnyAngelWA, a year ago.   
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
2 replies, last reply by claracamille, 2 years ago.   2,561 views.
started by gzim2.   
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 2 years ago.   2,322 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 2 years ago.   2,869 views.
started by brised.   
Butter Subsitute
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
31 replies, last reply by rlsedlak, 3 years ago.   13,190 views.
started by kurlichick.   
Needs Some Help and Insight
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
7 replies, last reply by EODblake, 3 years ago.   2,602 views.
started by mskrib02.   
hi
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies.   1,240 views.
started by nikkipooh, 3 years ago.   
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Member Tip

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet