| what is the Abs diet|
Anyone I will like info about this diet
| calories of the country burger without cheese and sausage?|
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
| Enter to win a year subscription of Ediet meals|
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies. 626 views.
started by izuul56
, 9 months ago.
| Newish... |
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies. 705 views.
started by rungen
, 11 months ago.
| Here I go...again...|
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
| Women's Health Abs Diet Followers?|
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies. 1,751 views.
started by SkinnyAngelWA
, a year ago.
| Going out for a big night?|
Make sure that you supplement every drink with a glass of water.
| Can't seem to get focused on diet when out|
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
| Trending line and Expected Target Date|
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
| Butter Subsitute |
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
| Needs Some Help and Insight|
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies. 1,118 views.
started by nikkipooh
, 2 years ago.
| Any healthy pizzas out there? (prefer a meat one)|
Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)
There is also no way I can eat that much. Work days I need my breakfast shake 6 am, lunch 11am, and something after I get off. If I go to the gym after a peanut butter sandwich and an apple usually do ...
on 11 Mar 14 11:51 AM
I gave up...BIG MISTAKE
We can't change the past but we can take control of our future. Just make sure that what you're doing, you will be able to carry on after you lose the weight you want to. You have to change ...
on 11 Mar 14 11:25 AM
Thank you. That is a good idea. I just wish there was a option to keep track here. On the Atkins sight you click a water drop every time you drink 8oz of water. I liked that feature. Fingers crossed for ...
on 11 Mar 14 11:24 AM
ok thank you. The flax seed does what to your food?
on 11 Mar 14 11:08 AM
That is a relief! In that case great job!
on 11 Mar 14 10:56 AM
accurate excercise logging/calorie burning tool please
Maybe your body is too efficient, Lisa! :) I'm not sure how much faith I'd put in any exercise calculator that didn't keep track of your CICO over time, and adjust the numbers for that. ...
on 11 Mar 14 10:41 AM