| Abs Diet anyone?|
Is there anyone out there having success with the Abs Diet? Need motivation!
| what is the Abs diet|
Anyone I will like info about this diet
| calories of the country burger without cheese and sausage?|
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
| Enter to win a year subscription of Ediet meals|
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies. 887 views.
started by izuul56
, a year ago.
| Newish... |
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies. 793 views.
started by rungen
, a year ago.
| Here I go...again...|
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
| Women's Health Abs Diet Followers?|
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies. 2,033 views.
started by SkinnyAngelWA
, a year ago.
| Going out for a big night?|
Make sure that you supplement every drink with a glass of water.
| Can't seem to get focused on diet when out|
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
| Trending line and Expected Target Date|
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
| Butter Subsitute |
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
| Needs Some Help and Insight|
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies. 1,240 views.
started by nikkipooh
, 3 years ago.
Second month, only 1 lb lost
It could be your RDI is really too high. For 1 pound a week mine is 2000 calories. If I eat that I gain weight. I knocked it down to 1500 and since I was fanatically staying way below that I lowered it ...
on 24 Jul 14 12:00 PM
VERY slow weight loss!
Why are you supposed to be cutting back on protein?
on 24 Jul 14 11:59 AM
I'm still trying to do the Atkins Induction. I have lost 16 or 17 lbs., but, have about 30 to go. However, as much as I love eggs, I am getting really tired of them EVERY MORNING! Is there anything ...
on 24 Jul 14 11:54 AM
I'm not a scientist Andy but have followed Atkins from the 70's, I know back then that he claimed even chewing a stick of gum could stall you going into ketosis. His books have changed and a ...
on 24 Jul 14 11:22 AM
Day 3 - Low carb Journey
We all have days like that, changing the way you eat for life takes time. Eventually that cereal won't look so appealing :) Actually most processed foods are not that appealing to me anymore, you ...
on 24 Jul 14 11:18 AM
Day 2- Low Carb Journeey
I agree, there's nothing miraculous about eating low carb and the easiest plan to stick to is going to be the one that requires the least amount of change and matches up with your preferences. On ...
on 24 Jul 14 10:47 AM