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I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...

no replies. 361 views.

started by rungen, a month ago.

Here I go...again...

Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...

3 replies, last reply by KathyTriesAgain, 2 months ago. 1,841 views.

started by Royalmeadowks8.

help?!!!!!

if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...

1 reply, last reply by Katred12, 2 months ago. 174 views.

started by bam44.

Help

Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...

5 replies, last reply by MariaCounts, 8 months ago. 6,232 views.

started by Harrissonn.

what is the Abs diet

Anyone I will like info about this diet

1 reply, last reply by SkinnyAngelWA, 9 months ago. 3,376 views.

started by Cheska84.

Women's Health Abs Diet Followers?

Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...

no replies. 1,161 views.

started by SkinnyAngelWA, 9 months ago.

Going out for a big night?

Make sure that you supplement every drink with a glass of water.

2 replies, last reply by claracamille, a year ago. 2,046 views.

started by gzim2.

Can't seem to get focused on diet when out

Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...

5 replies, last reply by lisakp71, a year ago. 1,419 views.

started by familyreadtravel.

Trending line and Expected Target Date

Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...

3 replies, last reply by daedalus2011, a year ago. 2,218 views.

started by brised.

Butter Subsitute

Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????

31 replies, last reply by rlsedlak, a year ago. 11,078 views.

started by kurlichick.

Needs Some Help and Insight

(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...

7 replies, last reply by EODblake, 2 years ago. 1,889 views.

started by mskrib02.

need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.

no replies. 939 views.

started by nikkipooh, 2 years ago.

Any healthy pizzas out there? (prefer a meat one)

Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)

28 replies, last reply by nvilla2222, 2 years ago. 5,130 views.

started by nvilla2222.

Andriod Sync Feater

How do you get your android app & fatsecret.com to sync? Humm.

2 replies, last reply by zpikii, 2 years ago. 1,522 views.

started by hotrodzarate.

Updated Calorie Counter - Fatsecret

Has anyone noticed a performance hit with the newly updated Calorie Counter? It's slow and the advertisments get in the way of inputting data.

5 replies, last reply by k8yk, 2 years ago. 5,417 views.

started by madriver.

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Member Tip

by member s4r111 Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers.. 26 Jul 08 for diet Abs Diet
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