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I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...

4 replies, last reply by riocaz, 2 months ago. 2,153 views.

started by oldrnwisr1.

Belly Fat

Can anyone tell me the best way to get rid of the dreaded "belly fat"????

39 replies, last reply by lipoadvisor, 3 months ago. 15,605 views.

started by infingek.

Nutrisystem did me BAD, now what do i do?

:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...

44 replies, last reply by Diablo360x, 6 months ago. 9,121 views.

started by kklessig.

EA Active 2 for Wii

I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...

4 replies, last reply by piola100, a year ago. 1,273 views.

started by infingek.

Nutrisystem doesn't stress adding good fat to diet

After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...

no replies. 737 views.

started by LUsinlard, 2 years ago.

Eventual wean off of NS

If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...

14 replies, last reply by windrider, 2 years ago. 2,224 views.

started by windrider.

Changing your diet

I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!

2 replies, last reply by windrider, 2 years ago. 944 views.

started by infingek.

Ticker Question

Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?

1 reply, last reply by HealthfulMe, 2 years ago. 727 views.

started by infingek.

Water Pill

Does anyone have any comments on taking a water pill?

7 replies, last reply by Jennie-o, 2 years ago. 2,911 views.

started by infingek.

Favorite Jeans

What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...

4 replies, last reply by Mhoyl, 2 years ago. 1,249 views.

started by windrider.

Just starting on nutrisystem

I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...

2 replies, last reply by Shonette, 2 years ago. 1,106 views.

started by Shonette.

buddies

I show that I have 5 buddy requests out but I don't show any buddies. My friend and I were on the phone and couldn't figure this out. Any ideas? Thanks!

1 reply, last reply by Tubbs McGee, 2 years ago. 672 views.

started by Novalh42.

I lost 60 pounds on NutriSystem! I love it.

I lost over 60 pounds on NutriSystem and I have maintained my weight loss for almost 4 years. I am getting ready for a trip to Mexico in April so I am going for a new goal weight of 180 pounds. I just ...

8 replies, last reply by sherilyn70, 2 years ago. 5,431 views.

started by HealthyGator.

An interesting thing happened at the gym today

I met Pauly Shore. Apparently he's in town for a show at the local comedy club which is also in the same shopping area as my gym. I really didn't want my picture taken with him, was just going ...

6 replies, last reply by 12 Volt Man, 2 years ago. 944 views.

started by sherilyn70.

Quiz Time

I'd like for people to tell me which plan you think is healthier based on nutritional stats... or do you think these two look the same? One is organic, one is not. Neither use supplements. Plan ...

37 replies, last reply by feeling fatter, 2 years ago. 3,047 views.

started by sherilyn70.

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Latest posts

The rational and scientific weight loss discussion thread

Spacey47 wrote: Bench press is THE chest exercise. Bench presses are good but chest presses (with dumbbells) are better. They work the same muscles as bench presses but also address the stabilizer m ...

by evelyn64 on 19 May 13 11:20 PM

Calories

getsexymatty wrote: It really isnt about the calories ..calories counting is a very bad way to lose weight s Actually it is ALL about calories You can get just as overweight eating so called healthy ...

by Spacey47 on 19 May 13 11:09 PM

How Often Do you weigh yourself?

I weigh once a week. I like the idea of tape measure too as it can be helpful to see a change in inches when there seems to be a lull in weight....muscle weighs more than fat. Exercising tends to build ...

by chrismiss on 19 May 13 08:52 PM

Tips

It's a life style change otherwise you gain it all back ...plus eliminate process sugars

by getsexymatty on 19 May 13 07:56 PM

Best Diet Plan??

Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...

by getsexymatty on 19 May 13 07:42 PM

Why should you weigh yourself?

Weight isn't a true indicator of fat loss for example you can have 5 kg of fat or 5 kg of muscle and the muscle will look leaner and slimmer plus will help to increase your metabolism...Personally ...

by getsexymatty on 19 May 13 07:27 PM

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Member Tip

by member jammers don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches. 08 Aug 09 for diet NutriSystem
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