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I lost 60 pounds on NutriSystem! I love it.

I lost over 60 pounds on NutriSystem and I have maintained my weight loss for almost 4 years. I am getting ready for a trip to Mexico in April so I am going for a new goal weight of 180 pounds. I just ...

6 replies, last reply by bowler, a year ago. 867 views.

started by HealthyGator.

Started yesterday

Started this diet to lose baby weight. I was 135 when I met mt husband. 145 when we got married and 200 when I had the baby! So I started this diet at 169. Never been on a diet before. I think I will lose ...

no replies. 183 views.

started by priscillalaine, 2 years ago.

Two Free Weeks of NutriSystem

Has anyone used a NutriSystem coupon code before? I'm looking to take the NutriSystem plunge and I want to save as much as I can. Is it worth using? [url=http://www.fabuloussaving... Two Free Weeks ...

1 reply, last reply by cchristymike, 2 years ago. 492 views.

started by Jane_90210.

Point of No Return

Starting today because if I don't I will keep on climbing into the 200's which is what has been happening slowly but surely over the past 5 years. The fatness creeps up on you and then YOU'RE FAT. So ...

2 replies, last reply by lovelyone, 2 years ago. 386 views.

started by lovelyone.

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Latest posts

Faster Metabolism?

Eat more fat. The fat will suppress your appetite and make it so that you can eat less. If you have enough fat in your diet, you will never feel hungry.

by DeniseTra on 21 Nov 09 01:42 AM

wii fit?

Wii Fit is great. Wii Fit plus is now being sold, even better. LOL...yes, no matter how you build your avatar in the normal game, it does give more of a representation of your body size on the avat ...

by DeniseTra on 21 Nov 09 01:41 AM

So frustrated!

8 pounds in a month is pretty great. That is 2 pounds per week. That is the far-end of the range of what you can leave and keep it off.

by DeniseTra on 21 Nov 09 01:36 AM

HELP

Try doing everything the same but up your calories. Women's bodies tend to go into starvation mode when their calories go between 1200/day. The recommendation is for women to get between 1500 and 18 ...

by DeniseTra on 21 Nov 09 01:31 AM

recording activities and food intake

You should be able to add most of your foods by grams. If the only option is a teaspoon, there are 28 grams (dry) in a teaspoon.

by DeniseTra on 21 Nov 09 01:29 AM

portion control! ack!

No gimmicks. Just pre-portion your snacks ahead of time, and only grab one portion. For instance, i portion my nuts into 1oz plastic baggies. Also, if you are concerned about portion size in general, ...

by DeniseTra on 21 Nov 09 01:28 AM

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