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I thought working from home was going to be the golden ticket to losing for me. Truth is, I am eating better overall, but I been sitting at my desk just as long as I did when I was in an office. Even ...

This is my first entry. I weighed my heaviest at 269lbs back in 2009. I lost a total of 98 lbs within about a year. I have since put back on and taken off an average of 30lbs. I am so sick of the yo-yo ...

Happy Hump Day! Be sure to check out the pictures that are being posted under the group, "Diet Buddies Needed". Definitely some good motivation for when you need that little extra! Hope e ...

My #1 motivator since embarking on my new healthy lifestyle at the beginning of this year has been NOT focusing on weight loss. Instead, I am focusing on GAINING HEALTH. Eating healthy foods at moderate ...

Ok, just joined up yesterday.. If my RDI % is 2,400 per day, how do I calculate to get a weight loss of 25lbs by Oct?

I am INFP... the Dreamer... lol INFPs are introspective, private, creative and highly idealistic individuals that have a constant desire to be on a meaningful path. They are driven by their values and ...