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Viewing topics for: The GI diet [ change diet | all diets ]

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hi. does anyone have polycystic ovarian syndrom? My dr. put me on this to help me lose 10% of my body fat and with that and meds to help us have a baby. im looking for friends that also have this. but ...

15 replies, last reply by newnikki, 3 years ago. 2,139 views.

started by SuperC.

Low GI Recipe

Just saw this one, looks good, healthy, easy & delicious [url=http://skhavari.com/b/pos... Veggies & Salmon[/url] Enjoy!

no replies. 992 views.

started by lowgilover, 3 years ago.

I've fallen off my scale...

and can't get back on :(

2 replies, last reply by jessyline, 3 years ago. 1,126 views.

started by joanna604.

GI diet

Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?

2 replies, last reply by Rangy Lil, 4 years ago. 1,140 views.

started by circusbike.

GI diet

Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?

no replies. 531 views.

started by circusbike, 4 years ago.

Having no scale

Does anyone else out there not own a bathroom scale? We don't have one...and right now all our pennies are going to wedding and house renovation things. If anyone else out there doesn't have a ...

8 replies, last reply by Deana Garcia, 4 years ago. 2,427 views.

started by blondie219.

Does anybody know how many calories are burned on Wii Fit?

I spent an hour this morning on the Wii fit and came to log it on here and realised I have no idea how many calories you use. It would be great if I could meet someone else who is using the Wii fit as ...

4 replies, last reply by slipnslide, 4 years ago. 2,873 views.

started by Bev1968.

GI Buddy required

Seeking a buddy to share ideas etc. I am 44yr mum living in the UK. :) Started Fatsecret to help me keep a handle on things. I think that until you record the daily exercises and food intake, it is very ...

3 replies, last reply by chryseius, 4 years ago. 1,254 views.

started by Ritsy.

Raw Diet

Has anyone heard of the raw diet? Or has anyone tried it? Thanks

4 replies, last reply by Divided By Zero, 4 years ago. 1,187 views.

started by SDKatz.

reading inbox message

i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...

1 reply, last reply by Not2Late, 4 years ago. 1,179 views.

started by marmalee.

Fruit allergies

I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...

3 replies, last reply by blondie219, 4 years ago. 1,059 views.

started by blondie219.

Lacking energy

I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...

4 replies, last reply by Deserve Victory, 4 years ago. 856 views.

started by Deserve Victory.

Stay motivated!

I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...

8 replies, last reply by whollybologna, 5 years ago. 1,372 views.

started by girlonamission.

help!!

okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......

no replies. 494 views.

started by susanna1, 5 years ago.

around the world

Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?

2 replies, last reply by MillaLite, 5 years ago. 668 views.

started by mrs.christie.

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Looking to connect

Hello all, I would like to connect with any of you here as a buddy in the efforts to help keep you and I inspired and motivated to stay on track and reach our goals. This is a goal to achieve with others ...

by peaceandblessings on 20 Jun 13 03:38 AM

Weight ticker update

I was originally signed with US, and changed to UK, that's when my Ticker problems started. I stupidly thought that if I reported the problem it would be resolved, it wasn't. :x I tried all ...

by Rindaloo on 20 Jun 13 03:22 AM

Buddies

I'd like to be your buddy.

by peaceandblessings on 20 Jun 13 03:13 AM

Shin Splints

If you have reached the stage where it is painful to walk, let alone run, then you will need to stop running. I stopped for two weeks, and then started very very slowly, mixing running with walking in ...

by tonym1967 on 20 Jun 13 03:02 AM

Proteins

1,0-2,0 grams per kg body weight would be my way of calculating! 2 grams if you do a lot of exercise, 1,0 if you're more sedentary...

by hpmc on 20 Jun 13 03:01 AM

OLD article on skipping breakfast

Hey guys. These days I am getting my grip on another side of intermittent fasting - just eating within an 8 hour window of the day. For me, this is usually from 11AM (lunch at work) and until 7PM (past ...

by kingkeld on 20 Jun 13 02:18 AM

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Member Tip

by member ronniecaliente "Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ... 04 May 10 for diet The GI diet
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