| Eating Healthy|
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time con ...
| Q & A|
What weighs more?...muscle or fat?...answer to be revealed later...
| How far have you come?|
I looked back and since last February I have managed to lose a mere 3.1 lbs...very,very sad. Look back to see how much you've lost and how far you've come...maybe not just in weight lost but also ...
| tempted by fast food?|
If you have ever been tempted to eat fast food, what you need to do is look up mechanically separated chicken. This is what they make nuggets and pattyies out of. Even if you are not getting these items ...
no replies. 1,350 views.
started by promise76
, a year ago.
| Soup as the new salad|
Made a useful discovery today. In the summer, I'm perfectly happy to throw leftover cold fish or chicken on lettuce and call it lunch. But in cold weather I want something heartier. So..over last ...
| Getting a good start|
Day 1 is almost over :) How did everyone do today?
| Are Carbs In or Out?|
What's the story with carbs on GI? I just saw a tip on including several serves of low GI grains daily. I'm sure they mean whole grains but how do you really know which ones are low gi grain. ...
| I'm on the "kinda" GI diet|
I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure prote ...
| I'm on the "kinda" GI diet|
Is this a Paleo diet? Recently it has become very popular. Though I still follow a [url=http://www.weightlosingpo... cheese diet[/url] that is enjoyable and very good for my skin. Moreover, I don;t think ...
| GI Diet|
Is anyone doing this diet? Came across the book and now I understand the concept. I find that it seems to control my cravings wich is a big help when tryng to diet. Please help if you can.
| Good DVD for a arm workout|
Hi! I am looking for a good workout DVD for your arms. I have one but is probably from the early 90s and is not very motivating. I want something more upbeat that will keep me interested. Any ideas?
| Tasty, healthy veggie burgers?|
Apparently I was asleep at the switch, because I only just got the part where they told us that Boca Burgers and other processed soy products were made with a process using a petroleum derivative, hexane, ...
| stay active|
Doing good with my beachbody workouts. Getting up early every morning and taking care of myself with Beachbody.
| stay active|
input this URL: ★ http://www.jordanforworld.com ★ The website wholesale for many kinds of fashion shoes, like the nike, jordan, prada, also including the jeans, shirts, bags, hat and the decorat ...
| Low Carb Barbecue Sauce|
I'm looking for a good recipe for a low-carb, spicy, tomato-based barbecue sauce that does not use a ton of artificial sweetener to remove the carbs. All this does is make a sweet barbecue sauce with ...
| The new diet in town!!|
I gave you the wrong name of the diet from overseas!! Get it on the internet: The Dukaners.com - as I said before, it's something like the Atkins, only better. Read about it and you can buy the book ...
no replies. 1,100 views.
started by Babe3143
, 2 years ago.
| Finding Extra Flavor|
I eat a lot of turkey breast, egg whites, and other high protein foods that benefit from added flavor, but I don't want to add bad fats or sugar. So I'm always on the lookout for things you can ...
scale wont go down
hello - Kingkeld - thank you for this. that is really interesting. i can only go on what i have read and my experience in the past. and what i have come across is that your body wont hold onto fat and ...
on 10 Dec 13 01:49 AM
Labs totally out of whack
Okay, so you have to re adjust what you're eating, no big deal, just another learning curve in the road of life. You already know how to eat healthy just tweek, (not twerk! :-p) what you're e ...
on 09 Dec 13 08:52 PM
Motivation - where art thou?
Times are tough friends. After seriously tearing my calf muscle at the start of the year I was finally on the way back to almost full recovery. I had just completed the Insanity work out program (love ...
on 09 Dec 13 08:31 PM
Starved before, want to starve again!
Have a look at this video, very interesting and I know a few people on this site that do it. http://www.dailymotion.com/vid... If you don't have 'time' for cardio or don't like it , ...
on 09 Dec 13 06:45 PM
How Often Do you weigh yourself?
Every morning... :)
on 09 Dec 13 05:58 PM
Me too I have never tried to lose weight this way I think this is it!:d
on 09 Dec 13 04:50 PM