All Forums

Viewing topics for: The South Beach Diet [ change diet | all diets ]

78 PAGES

1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last

I know anyone can say that they're motivated, but then they still just sit and think about working out than actually doing it. I think if we all post something that has helped our motivation, motivation ...

3 replies, last reply by elfprincess, 6 days ago. 54 views.

started by aromans.

I learned my lesson about diet pill

Everyone, for me to come here and do a post is to help protect others. I started taking Zantrex 3 to help with my weight loss. This morning I had an extreme attack of stomach pains and my entire body ...

10 replies, last reply by k8yk, a week ago. 1,639 views.

started by razzle67.

Exercise Journal

I don't really use this because I don't know how to record the dvd's I use. Does anyone use this who does work out dvd's? If so what do you list it as and how do you fugure out the calories? Since I have ...

2 replies, last reply by chattycathy1955, a week ago. 277 views.

started by chattycathy1955.

the english language - a funny

1) The bandage was wound around the wound. 2) The farm was used to produce produce . 3) The dump was so full that it had to refuse more refuse. 4) We must polish the Polish Furniture. 5) He could lead ...

1 reply, last reply by poet-in-motion, 2 weeks ago. 177 views.

started by veggies yuk.

The Health Consequences of Sitting All Day

The Health Consequences of Sitting All Day Most people sit all day, every day. This is an unfortunate consequence of the advancement of society. The majority of us do not work in fields that are labor ...

no replies. 35 views.

started by veggies yuk, 2 weeks ago.

7 lbs in 7 days on the South Beach diet!

I've never 'recommended' a diet before recently I've been not trying to diet but to 'eat healthy'. I was doing that for the most part but really no progress. Now I'm eating super healthy (as phase 1 ...

2 replies, last reply by kraftyone, 2 weeks ago. 235 views.

started by qtkare.

U.S. Health Care

I put this information under "Diet Talk" because being overweight can lead to many health issues, and if our ability to seek health care here in the United States is weakened in any way, it can, ...

135 replies, last reply by wintersmith, 2 weeks ago. 5,918 views.

started by debbra.

3 days and 6lbs down!

Hi! I'm Kare. I've been doing the SBD since Monday. My cousin and aunt did it years ago and it really worked for them and to this day they have not gained it back. I bought the book back then but ...

1 reply, last reply by Want2BFit, 2 weeks ago. 375 views.

started by qtkare.

VERY IMPORTANT POST

FOR YOUR INFORMATION! IF YOU GOOGLE YOUR USER NAME PLUS FAT SECRET YOUR WHOLE JOURNAL COMES UP ON THE INTERNET INCLUDING YOUR PICTURE AND YOUR BIO. ALL YOUR PERSONAL INFORMATION AND ANYONE CAN READ IT ...

37 replies, last reply by Divided By Zero, 3 weeks ago. 1,743 views.

started by chattycathy1955.

daily dish - Peanut Butter and Jelly Cookies (Phase 2)

A Healthy Twist on a Halloween Treat For many, Halloween is a day filled with candy and all sorts of sugary foods and desserts. If you’re following the South Beach Diet and you’re worried about over ...

no replies. 60 views.

started by veggies yuk, 3 weeks ago.

daily dish

South Beach Diet-Friendly Halloween Treats Halloween is traditionally a day reserved for horror movies, scary costumes, and, of course, candy — and lots of it. But if you're following the South Beach ...

2 replies, last reply by veggies yuk, 3 weeks ago. 284 views.

started by veggies yuk.

celiac disease + south beach diet

I submitted a post yesterday but maybe this is where I should have put it. A friend of mine is a celiac and wants to do South Beach Diet. Any one have any information on this?

3 replies, last reply by chattycathy1955, 3 weeks ago. 238 views.

started by chattycathy1955.

Complex Carbohydrates For Heart Health

Complex Carbohydrates For Heart Health The right carbohydrates can boost cardiovascular health — but a steady diet of the wrong carbs can lead to a variety of health problems. By Eleanor Roberts, PhD ...

no replies. 281 views.

started by veggies yuk, 3 weeks ago.

Complex Carbohydrates For Heart Health

Great article,this is my menu for the last three years,my better choice diet.

no replies. 281 views.

started by veggies yuk, 3 weeks ago.

Celiac Disease + The Southbeach Diet

Hi Everyone, I could use your help here. A friend of mine is a celiac and is interested in the South Beach Diet. Does anyone know if this would be compatable for her. I have googled and googled and not ...

1 reply, last reply by Reba32, 3 weeks ago. 214 views.

started by chattycathy1955.

Stress Less About the Scale

Stress Less About the Scale Do you weigh yourself every day? Do you worry about even the slightest change in your weight? If you answered "yes" to either of these questions, you may be too ...

no replies. 230 views.

started by veggies yuk, 3 weeks ago.

78 PAGES

1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

Latest posts

So frustrated!

Think about this...when you are at your lowest level of motivation, and when its seems really difficult to keep going, that is when you are at the beginning of a true breakthrough. If you continue down ...

by MoBetta on 20 Nov 09 03:18 PM

wii fit?

I used to love to exercise, and I want to run again, but I am too embarrassed and uncomfortable to try at my size. I thought I would try wii fit. Is it fun? Effective?....Super dumb question, but I have ...

by noahsmom323 on 20 Nov 09 02:45 PM

Hungry Girl's Thanksgiving Guide 2009

[url=http://www.hungry-girl... Girl Thanksgiving Recipes[/url] :d Yum!

by Christiet on 20 Nov 09 01:56 PM

anyone doing

the GL diet,which is similar to the GI diet but slighty different LOL It is great and you feel full all the time and can eat a good deal on it as well I have struggled all my life with weight problems ...

by fatcat2004 on 20 Nov 09 01:52 PM

Faster Metabolism?

So I've been focusing on techniques and foods to increase my metabolism to aid in overall fat loss, including working out in first thing in the morning, eating small meals many times a day, etc. I lost ...

by MoBetta on 20 Nov 09 01:39 PM

portion control! ack!

I avoid at all cost to eat anything solid.... is hard to watch TV during the night because they put a lot of food commercials. maybe stick to a movie or watch hulu.com try to not think about food. So ...

by chapaboy on 20 Nov 09 01:35 PM

view more posts

Member Tip

by member Deana Garcia Remember to breath during your workouts. Drink enough water. Record your meals. 28 Oct 09 for diet The South Beach Diet
view more tips