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Hello, I live in the middle east now (Bahrain), and a lot of the local breads are flatbreads (like Pita's) which are non leavened. What I am wondering is if there are advantages to eating this type ...

2 replies, last reply by joelae, a year ago. 1,102 views.

started by posterchild66.

Who's sick of chicken?

I know I am getting sick of chicken! When I was young, I lived with an Aunt who murdered chicken, made it nasty and dried out. Same with my Mother in law who lived with us. Now I am eating chicken way ...

12 replies, last reply by Marlboro Man, a year ago. 2,126 views.

started by posterchild66.

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Insulin Resistance Diet - Best kept secret out there

Ps totally disagree with Diablo360x re insulin resistance.

by Leethal on 24 May 13 04:56 AM

Atkins buddy needed

Thanks. I'll check it out. :)

by Leethal on 24 May 13 04:44 AM

Anyone Started Ideal Protein??? I want to help!!

i start the diet today and im really excited about it! any helpful hints or tips would be great!

by biker45 on 24 May 13 04:26 AM

Swollen ankles???

Asparagus?!?!?!?!? Good to know, we have a HUGE asparagus patch in our back yard. Even though I am overweight, I have always had small ankles. Very weird!

by JBL12 on 24 May 13 04:22 AM

Delete Account

Im on the UK site and there's no 'about' or 'faq'

by Champers9 on 24 May 13 04:09 AM

Insulin

This also applies to people who aren't pre-diabetic or diabetic. Levelling out extreme insulin peaks and troughs is key to keeping hunger at bay, feeling good and losing weight.

by startrekker on 24 May 13 03:04 AM

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