Viewing topics for: Atkins [ change diet | all diets ]
246 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 next ... last
Incorrect Info on Food Lists
Today I double checked the labels on the containers of the food I ate for lunch and once again, the number of calories and carbs don't match up with what you have in your lists. I've had to c ...
3 replies, last reply by ltshears, 2 months ago.   347 views.
started by ready4camping.   
New with questions......
Hi I am new to this website as of last week. I started atkins on 1/27/14 and have lost 3 lbs!! I have 10 more to go!! I have a few questions....but first I want to explain my diet struggles...I have ...
4 replies, last reply by cteebo70, 2 months ago.   398 views.
started by cteebo70.   
I did it
HI ALL, WILL I DID IT SUPER BOWL PARTY AND I DINT OVER EAT AT ALL. LOSE WEIGHT AND I FEEL GOOD THAT I CAN GO OUT AND STEEL EAT AND NO DANG WEIGHT.
no replies.   206 views.
started by kimmy12512, 2 months ago.   
A New Start...again
Gonna try and start this process. Since gaining weight, I have become so depressed, amazing how it can consume your life. If I can just make it through 3 days, I think I have the will power to stay on ...
no replies.   206 views.
started by Linda Bricker, 2 months ago.   
How much muscle mass can you gain doing weight training?
Hi fitness buffs, I started eating low carb about two years ago, lost about 50 pounds, and kept it off. My only exercise was walking. Three months ago I started weight training with a trainer, progressed ...
3 replies, last reply by NCNOLE, 2 months ago.   429 views.
started by Wooddogs3.   
not losing in 2 weeks
I started Atkins 01/01/2014 and have been 99.9% faithful. I think I have my menus set so people can view would some please see what I may be doing wrong? I lost 6 lbs in first week and none since. Thanks ...
3 replies, last reply by mummydee, 3 months ago.   330 views.
started by icecoldcoke.   
Need some support.
Hello, I'm Erin and I am new here. This is the first time that I have ever used an online forum for weight loss. I am hoping to meet people that I can come to call friends and we can support each ...
17 replies, last reply by Jlw2014, 3 months ago.   1,254 views.
started by ErinJosie.   
Finally the weight is coming off
Good morning, Im losing weight finally. It feels good to know that the Atkins diet dose work.I have hope for all of you on the Atkins diet keep up the good work.
no replies.   225 views.
started by kimmy12512, 3 months ago.   
Looking for buddies
Hi my name is Keni Im on Atkins and am looking for other males to chat with about keeping on track and also could use some motivation for going to the gym. Im fighting against a hernia which came from ...
2 replies, last reply by kingkeld, 3 months ago.   330 views.
started by LasGarzas.   
can't post journal
Site is not allowing me to post journal . says you can't because you just did. Not in the mood today. irritable
1 reply, last reply by Nyra75, 3 months ago.   192 views.
started by LSW19.   
I'm Happy!!
Well I woke up this morning and I found out I can't weight myself, because my battery is dead in my scale. So now I have to wait until tomorrow, I'm really bummed. I have a busy day today. I hope ...
no replies.   176 views.
started by kimmy12512, 3 months ago.   
posts journel daily
I wrote a journal entry for today right after I updated my food and exercise diary but the site says I can't post so soon since I already posted. ( I didn't post a journal today yet).I'm s ...
2 replies, last reply by Jess cheng, 3 months ago.   312 views.
started by LSW19.   
Thoughts on alcohol
I am currently on day 6 of a 12 week weightloss/ fitness/bootcamp. I am keeping my daily calories between 1200-1400. I have done 3 one hour classes this week...I know I need to do some cardio outside the ...
17 replies, last reply by AnnThom, 3 months ago.   1,886 views.
started by Wdixon2890.   
Atkins/Ketogenic Diet's and Exercise
Hello everyone, I am not new to the Atkins or low carb dieting. About 3 years ago I went on Atkins and lost 88 lbs. I lost the weight in 6 month but I didn't exercise and I basically stayed in k ...
2 replies, last reply by Aandcmom, 3 months ago.   477 views.
started by amanda123.   
Protein Shake
Does anyone ever put a raw egg in there protein shake?
3 replies, last reply by Ingria, 3 months ago.   457 views.
started by Shari22.   
Forum Search
Advanced forum search


Latest Posts

HELP. What am I doing wrong??
I do not think you are doing anything wrong.It is not necessary to lose weight always.What is more important is to be healthy and maintain the right weight.It will be of no use if you lose a lot of weight ...
by Allison Kara on 18 Apr 14 01:44 PM
How to escape from platform stage ?
Good input for Ravenous, but we need more. We board 'elders' :) need to come up with a quick 'form' to post back to these folks who ask such questions, which seems to happen daily. The ...
by Draglist on 18 Apr 14 01:28 PM
how did i do?
Oh, I also ate 1600-2200 calories a day. No wild swings. I've seen other people report things like "fast two days, feast two days," but that never worked for me (but has for others...). ...
by Catolita on 18 Apr 14 01:28 PM
appitiete suppressants
I've started using the Herbalife's Thermo Complete (www.trimbody.co.za) to order. Natural and it doesn't give me the shakes or put me on a buzz.
by Joelene Brown on 18 Apr 14 12:35 PM
day 5
Still on track, weighing everything now!, resisting the urge to weigh myself till Monday.....sunday will be a tester, got family here for dinner! 8)
by flissie on 18 Apr 14 12:29 PM
Maybe crazy, but it works
Thanks! Will try that!
by Suzy May Blackfly on 18 Apr 14 11:07 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins